The Exeter Times-Advocate, 1974-07-25, Page 8Page -8
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In. darkness:
Insomnia.
The other night as I lay in my
bed, sleepless, those words flitted
into my mind. Rather than churn
them over and over until mor-
ning, I decided to jot them down.
Around 2 a.m. I crawled out of
bed, turned on my desk lamp and
scribbled the ditty on a slip of
paper.
A classic poem it's not. The
rhyme and the rhythm left
something to be desired. As far as
I was concerned the night lacked
something, too - sleep. The poem
reflected my mood.
Insomnia presents an irritating
experience, What tortures an
insomniac more than the sound of
snores coming from the next
pillow, the next bed or the next
room? "Everyone else can sleep,
each piece is coated.
Serve these two terrific tossed
salads to your family and friends
this summer. They're the perfect
accompaniment to any meal.
Tossed Summer Salad
6 caps torn or shredded salad
greens
1 2 cup diced or sliced celery
2 tablespoons chopped onion or
sliced green onion.
1 2 cup sliced fresh mushrooms
I green pepper, cut in rings
1 2 cup tomato wedges
1 2 teaspoon salt
ei teaspoon pepper
1/3 cup French or similar
dressing
Combine salad greens with
other vegetables (except
tomatoes) and toss lightly. Chill.
Just before serving, add
tomatoes, salt, pepper, and
dressing.Toss to coat pieces. 6
servings.
Lettuce Salad
1 head iceberg lettuce
1 2 cup whipping cream
1 2 teaspoon salt
1 teaspoon sugar
Dash pepper
1 tablespoon lemon juice
2 tablespoons finely chopped
green onions
Wash and drain lettuce
thoroughly. Tear into small
pieces. Whip cream until stiff.
Stir in remaining ingredients.
Just before serving, add to let-
tuce and toss gently. 6 servings.
1011 .111111111.11*-11....--_,„ • •
44""tr4.44.,
Odds n' Ends
By ,E1,AiNgiovvNvigNp
Times-Advocate, .414105, 1974
Tadosto14
The annual octogenarian
picnic sponsored by the
Goderich Kinsmen Club was held
in the Saltford hall on Wednesday
afternoon, Thirty-three residents
of the Home attended and
thoroughly enjoyed the outing
which included a variety of
program renewing acquain-
tances and a buffet lunch.
The variety program consisted
of selections by the Goderich
Psychiatric Hospital rhythm
band directed by Gordon
Harrison, vocal numbers by the
Snell family, tap dancing l.orie
and Jeff Bender and highland
dancing by Sharon and ,Jenifer
Whiteley.
Mrs, Ian Wilbee of Walton
Arranged a variety program for.
"Family Night". Carol Wilbee
was emcee for the program .and
joined her brothers Keith and.
Brian, and her parents Ian and
Mrs, Wilbee with several musical
numbers and vocal solos.
Mrs. Neil McGavin led a lively
sing-a-long and accompanied
Jeannie McDonald and Cathy
McGavin for vocal and tap dance
duets. Mr, Harvey Bryans
thanked the entertainers on
behalf of the residents.
We need not worry so much
about what Mall descends from —
it's what he descends to that
shames the human race.
1 VIM.
Dan River Type
Summer Cotton
Dresses CHECKING THE PROGRAM — Committee members for this years Kirkton Garden Party check over the
program before things got under way Wednesday. From left to right are: Mrs. Clayton Ross, convener, Mrs.
Raymond Paynter and Mrs, Garth Blackler. T-A phpto UP TO SIZE 24'/2
Reunion at N. Bosanquet,
attend surprise party
Why can't I?" she asks herself,
An insomnious wife sometimes
nudges her husband, until his
snores subside, When he stirs,
she whispers, "Are you still
awake, dear?"
A grunt is the usual response.
Inevitably those snores soon start
again. She remains wide awake
and suffers through her misery
alone.
As each minute creeps by,
frustration grows in the restless
one. How can an insomniac
relieve her or his frustration?
The thin walls in our house and
apartments restrict our efforts.
Everyone has favourite
methods for releasing their
emotions, Because most of the
popular techniques are noisy,
they aren't permissible in the
middle of the night.
For example, I slam doors,
Besides being childish, the habit
causes complications, Imagine
the popping bedsprings, the
startled voices and the sleepy
glares, if I tried that trick at 2
a.m.
Instead I scratched a few lines
with my pencil and disturbed no
one. Moreover, when I finished
writing the poem, I fell asleep.
Perhaps expressing my emotions
brought the relaxation, or maybe
the sleep resulted from
exhaustion.
I can't guarantee the idea will
cure every case of insomnia. It
may not help me a second time.
But at least I gained a few hours
sleep and a topic for this column.
Tossing and turning
Trembling and sweating
Thrashing and flailing
Groaning and swearing.
Throwing down the covers
Pulling them up again
Fluffing up my pillow
Flopping down my head.
Watching the moon
Counting the stars
Listening to the wind
Whispering, whispering.
Staring into the darkness
Wondering, will this night never
end?
Will the light come back into my
world again?
Will tomorrow ever come?
And if it does, will it resemble
today?
One thing is for sure, it will end
the same way -
BOYLE'S
LWADEIAERS'
Mrs. John Hamilton, Ernie
Wight and Mrs. C. R. Clark at-
tended a surprise 80th birthday
party for their cousin,- Mrs. Ivy
Kelly at Chatham on Sunday.
Mrs. Raymond Claeys, her
granddaughter and Mr. Claeys
were hosts when 50 relatives
enjoyed a smorgasbord supper.
The annual Laird reunion was
held at Bosanquet Central School
July 14.
Mr. & Mrs. Ernie Clark,'Debbie
&Bradley were camping over the
.11
weekend at Imlay City,
Michigan.
Carolyn Clark visited the past
week with her cousins Elaine
Blanche and Lynn Cross at
Goderich.
Mrs. Elgin Cornell broke her
wrist in a fall last week,
Mr. & Mrs. Clarence Prance of
London visited Mr. & Mrs. Harold
Prance on Sunday.
Mr. & Mrs. Harold Prance
attended the car races on
Saturday at South Buxton near
Chatham.
Mr. & Mrs, Fred Fleming, RR
2, Grand Bend accompanied by
Mr. & Mrs. Graham MacDougall
of London, spent the weekend at
Niagara Falls.
Norman Moloy was in Parkhill
on Thursday.
Mrs. Elizabeth Defore is
a patient in Sarnia General
Hospital.
Mr. & Mrs. Harvey Defore and
Mr. & Mrs. Herb Moloy have
returned from a recent flight to
Calgary where they attended the
Calgary Stampede
Main St. (Beside Exeter Pharmacy) Exeter
Crisp summer salads
with a difference OT
_Three brothers of Mrs, L. V.
Hogarth and their families
visited the Hogarth family on
Sunday. They were Mr. & Mrs.
Wallace Hewitt of North Surrey,
B.C.; Mr. & Mrs. Kenneth Hewitt
of Bramalea and Mr. & Mrs.
Ralph Hewitt of Grimsby.
Harry Cole and Helen returned
Sunday night from a week in
Edmonton, Alberta. They at-
tended the 20th Reunion of the
Royal Canadian Naval
Association and the Klondike
Days celebration, They also
visited friends.
Phone 235-0212
Open
Friday
Until
Nine Maple Leaf Sweet Pickled
Squirrel
Cottage Rolls
Clarks Kernel
Corn
Choice 294
Maple Leaf Vac Pock
Wieners Henley Choice Dessert
Pears
14 oz. 32
Maple Leaf
1 lb. Vac Pack Bacon
Crisp, cool, clean, colorful -
these are four checks you should
make this summer before tossing
salads. If you follow the rules
you'll score every time.
Keep it Crisp - start with
Chilled, crackly-crisp greens.
-Play it cool - tossed salad
ingredients may be prepared and
refrigerated up to 6 hours ahead
of serving time. Store prepared
greens, onions, celery and
radishes together irt a plastic bag
or covered container, but
refrigerate cut-up cucumbers
and tomatoes separately in a
covered container.
Be sure it's clean - inspect leafy
greens to make sure they are
absolutely clean.
Strive for color - choose salad
greens with particular attention
to variety, and color. Try com-
binations of some dark and some
light. some tangy and some only
slightly bitter. Tomatoes,
mushrooms, cucumbers and
strips of meat or cheese will
provide variety in color. variety
in color. texture and flavor. Let
your imagination be your guide.
Tear, rather than cut greens
into bite-sized pieces. Make sure
your bowl is large enough to hold
the greens during tossing. If you
wish rub the bowl with garlic for
a subtle flavor, then omit it from
the dressing. Add the dressing
just before serving and toss
lightly but thoroughly so that
Maple Leaf Ranch Style
doer ,O eiree‘
The Times-Advocate
would like to extend bir-
thday greetings and best
wishes to those members of
the Over 80 Club
celebrating birthdays this
week or in the near future.
Among them are:
Mrs. Louis Restemayer,
Dashwood, 89 on July 28.
Rhoda Frayne, Exeter,
90 on July 30. Bologna
Fresh Pork
lb. 89‘
lb.
$1.15
I b.
I b. 73(
lb. 854
lb. 63(
each 89(
Butt Roasts
Fresh Butt
SAE
5L1GH
eMPEP,
Pork Chops
Fresh Pork
Shoulder Roasts
Maple Leaf European Cuisine Meat Rolls
Summer Sausage, Pepperoni
Kolbossa, Salami
1111101111=1•1 ,
8 oz.
Guaranteed Leon
1 1/2 lb. tin
Green Giant Fancy Wax or Green Libbys Your Choice
Relishes
12oz, 3/$1.00
Jam
24 oz. 89(
Beans
14 oz. 2/63t
Middlesex First Grade
Butter
1 lb 79(
Grade A Medium
Eggs
dozen 67(
Mom 's Soft
Margarine
10011/0 Veg 011
2/$1.00
FROZEN
i.,,•.lom••e•••••••
SPEC! ALS EFFECTIVE TO JULY 27
FROM
Exeter Pharmacy LTD
MAIN ST. PHONE 235-1070
Picnic
Lemonade
12 oz. tins, large 3/891
FRUITS & VEGETABLES
Ontario
Tomatoes
No. 1 Field 394 lb.
Kelloggs Variety Pack
Cereal
10.. 734
FRESH BAKING
Wonder Jam Filled
Buns
15 oz. 594
Heinz
Vinegar
128 az, 99
25's Sugg. List $1,05 674
100's Sugg. List $1.79 884
Allert's Concentrated
Drinks
3/$1.00 Makes 50 oz.
Superior White
Bread
24 oz.
3/$1.00
No 1 Field
Cucumbers
2/254
Alka Seltzer
Bufferin
Herbal Essence
Shampoo
cr.,
Toothpaste
Right Guard
Orange, Grape, Apple, etc.
Culverhouse Panty
Peas
3/894.
12 oz. Sugg. List $2.49 $ 1•
50 ml 594
Super-Dry Suge. List $1.59 81
Kraft Orahge
Red Ripe Sweet Red Cutting
Rose Bread & Butter ttiormulade Pickles Watermelon
Nee 24 az 894
B2 oz, Jar 69( $1.29
le Superior Plain or Sugared
Do Nuts
494