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HomeMy WebLinkAboutThe Exeter Times-Advocate, 1969-01-16, Page 8NOTE We Will Be CLOSED On Monday, Jan. 20 for renovations Open Tuesday 8:00 a,m. (We hope) WESTONS SODAS PLAIN OR SALTED SODAS 3 L.s, $1.00 SUPERIOR WHITE 24 OZ. WHITE BREAD 3/6 50 Page Times-Advocate, January 16, 1969 Chrstmas4ime dotes popular choice for district couples (pix by Peake MR AND MRS. ROSS ARNOLD DESJARDINE Marching mothers key in January campaign TEST With SHIRLEY J. KELLER. I received a long and very informative letter from Miss Ruth Moyle from the constunersection of the department of agriculture and food. That's right ladies. More on orange juice. Writes Miss Moyle, "As you know, as Vitamin C cannot be stored in the body, a daily intake is important for young and old alike, It is, of course, especially important to infants and young children for the normal development of bones, cartilage, teeth and gums." "For many years, oranges and grapefruit were promoted as the most important year-round source of Vitamin C," she continued, "having an excellent retention of the vitamin during storage. Now, we know that Canadian vitaminized apple juice along with -tomato )nice, canned tomatoes, and such fresh fruits and vegetables as strawberries, cantaloupe, cabbage, potatoes etc., all provide a very valuable and economical contribution of this essential vitamin." The following is the portion of Miss Moyle's letter dealing specifically with orange juice. Actually it confirms the information in last week's column with perhaps a few personal observations from Miss Moyle. 1, Orange Juice, Reconstituted Orange Juice or Concentrated Orange Juice: all 3 contain Vitamin C naturally (between 40-60 milligrams per 4 ounces) but as Orange Juice is a natural source of Vitamin C, Food and Drug do not require that the Vitamin C content be stated on the label. 2. Orange Drinks: Orange drinks, beverages, punch etc. must list their ingredients on the label, in descending order or proportion — e.g. "water, sugar, orange juice, orange flavor" on the label would would indicate water is present in the largest proportion. It is not compulsory to add Vitamin C to these drinks, but when Vitamin is added the label must state — "contains Vitamin C," declaring as well, the total amount that has been added. Food and Drug Regulations require that when Vitamin C is added, the products must contain at least 20 mg. of Vitamin C in 1/2 cup — an amount which is considered to make a *good contribution to the total daily intake. Note — Food and Drug regulations permit the use of the term "an excellent dietary source of Vitamin C" if the product contains at least 15 mg. in a "reasonable daily intake" (1/2 cup). The recommended daily intake is 30 mg. The term a * "good source" if it contains at least 7.5 mg. of Vitamin C in 1/2 cup (1/1 of the recommended daily intake). Food and Drug make these suggestions for safeguarding the Vitamin C (which is lost through oxidation). 1. Keep any orange mix refrigerated. 2. Use the drinks made from powders and crystals within a few days after opening and mixing. These lose their Vitamin C content rapidly. As you can see, yours is a difficult question to answer depending on whether the Drink has had Vitamin C added— and if so, whether it has only the minimum amount as stated by Food and Drug —(20 mg. per 1/2 c.) or whether the amount is equal to that of the Orange Juice (40 to 60 mg. per 4 ounce). Fluctuation in prices among these various products, and within the various retail outlets, from time to time, means a comparison of costs must be made locally. * * After searching through my files here at the office for recipes using skim milk powder, I came up with this trio, of soups, each one thick with vegetables. These, as Phyllis Diller might say, are soups man-style. Skim milk powder is a real asset to the budget-conscious homemaker. She can get good food value from this packaged food without increasing the calories. She can have it on hand for everyday use and keep a package on the shelf for emergencies. As a convenience food, skim milk powder is tops because it will keep for weeks in its box. It should be closed tightly after using as it tends to pick up moisture. All packaged skim milk powder sold in retail stores is Canada First Grade. The powder must meet definite standards of solubility, and of fat, moisture and bacterial content. It is packed in packages of one pound net weight or multiples of one pound, for example, three and eight pounds. When reconstituted, one pound skim milk powder makes four quarts skim milk, Suggestions for usin skim milk powder may be found in the booklet "Skim Milk Powder", publication 1106, available on request from the information Division, Canada Department of Agriculture, Ottawa. * * CARROT CHOWDER 3 cups d iced carrots 1% cups chopped onion cup diced celery 3 tablespoons butter 2 cups diced raw potatoes 2 cups boiling water 2 chicken bouillon epbes 11/2 teaspoons salt 1/4 teaspoon pepper % cup chopped parsley 2/3 cup skim milk powder 2 cups cold water 1/9 cup grated cheddar cheese Saute' carrots, onion and celery in melted butter until onion is transparent, about 10 minutes. Add potatoes, boiling water and bouillon cubes. Stir until cubes dissolve. Add salt, pepper and parsley. Cover and simmer until vegetables are tender, about 15 minutes. Combine skim milk powder and cold water. Add to soup and heat thoroughly. Serve, sprinkled with grated cheese. Makes about 7 cups. CREAM OF ONION SOUP 4 cups sliced onions (about Ph pounds) 3 tablespoons butter, melted 1/2 cup boiling water 3 tablespoons flour VA teaspoons salt IA teaspoon pepper 1/2 teaspoon sugar 1 cup skim milk powder 3 cups cold water 1 tablespoon chopped parsley Saute 'onions in melted butter until transparent, 5 to 10 minutes. Add boiling water, cover and simmer until onions are tender, about 15 minutes. Mix flour, seasonings, sugar and skim milk powder. Gradually add cold water and blend until smooth. Add milk mixture to onions and cook, stirring constantly until smooth and thickened. Add parsley. Makes about 51/2 cups. CORN CHOWDER 5 strips bacon (cut in 1/2-inch pieces) 1/2 cup chopped onion 11/2 cups diced raw potatoes 1 cup boiling water 1 teaspoon salt 1 tablespoon flour 11/2 cups skim milk powder 2 cups cold water 1/8 teaspoon pepper 1 can (19-ounces) cream style corn Fry bacon until crisp. Remove from pan and drain on paper towels. Add onion to bacon fat and saute until transparent, about 5 minutes. Add potatoes, boiling water and salt. Cover and simmer until potatoes are almost tender, about 10 minutes. Mix flour and skim milk powder. Gradually add cold water and stir until smooth. Add to pan and cook, stirring constantly until thickened. Add pepper and corn. Heat thoroughly. Sprinkle with bacon before serving, Makes about 6 cups. * * * Have you made your resolutions for 1969? Well, this list is a good one for those of you who are healthy and want to keep it that way. There are seven and they are all worth keeping. Happy, healthy 1969! I will obtain for myself and my family all the immunizations available to prevent diseases such as measles, diphtheria, whooping cough, tetanus, smallpox, and poliomyelitis. And I will keep track of the booster situation for all of us. I will serve my family attractive, wholesome, balanced meals so that proper diet will be as natural to them as breathing. I will zealously avoid overfeeding. I will discourage fad and crash diets. I will try to keep myself trim by regular, steady exercise the year round. Since exercise that is fun is more likely to be adhered to than drudge exercise, I will help each member of my family find the exercise that pleases him. Walking at a brisk pace several miles a day, dancing under a teacher's guidance, swimming, yoga, cycling, skating, golf, tennis, skiing, team sports (the list is endless) and there is something for all taste, age and frailty. I will not smoke and I will urge members of my family to avoid starting or to break the habit. The evidence mounts that smoking is the culprit in many diseases of the respiratory system and may be implicated in circulatory problems. Its association with lung cancer is, of course, well known. I will try to eliminate tension, anxiety, and fear from our lives to help us keep mentally healthy. I will have regular medical checkups and will arrange for my family to have them, I will try, in sum, to make a reality in my own life of the World Health Organization's definition of health: Health is a state of complete physical, mental, and social wellbeing and not merely the absence of disease or infirmity. * With a new year upon us, maybe some of you would like to get involved in some worthwhile community projects — like the South Huron Association for the Mentally Retarded. The following is a copy of the prayer for the mentally retarded which is used at the opening of each meeting. I think it gives insight into the kind of Work the Association is striving to do. "ALMIGHTY and most merciful Father, we, whO glare a common concern for the mentally retarded, bring our desires and hopes for them in confidence to Thee. — Please turn to page 9 The March of Dimes opens its annual January campaign for funds with a new symbol from the red maple leaf, which has been used since the organization was founded in Ontario in 1951. A green fir tree with a branch missing reminds us that "though much is taken, much remains." Through its parent organization, the Rehabilitation Foundation for the Disabled, the March of Dimes assesses the abilities of the physically handicapped, operates Main St. ladies at meeting Mrs. Melvin Gardiner opened the, January meeting of Main Street afternoon unit UCW with a poem. Business was conducted with reports showing 1968 as a good year. Mrs. Arthur Frayne lead the worship assisted by Mrs. H. Jeffery and Mrs. P. Merkley. Misses Cathy and Christine Cann sang a duet "God Has a Purpose" and Cathy a piano solo, "I Believe" which were enjoyed, Slides of the Mission Festival held at Crediton in November were shown. Mrs. D. Warren presented a talk on China. Discuss China over dessert Unit 3 of James St. United Church UCW met Monday evening. Dessert and coffee was served. Leader, Mrs. Maurice Love opened the meeting with a welcome message and a prophecy of two lettered words "If it is to be it is up to me." During the business period it was decided to make pyjamas for the Children's Aid and to help with activities for the school for the retarded at Centralia, The study on China "Man and his Family' depicting their way of life in city and rural China and some comparisons made to the Canadian way of life. It was followed by a skit "Bow Before the Wind" with Ethel Cushman and her committee of Madeline Witmer, Ida McBride and Olive Hicks taking part. The meeting closed with the worship service and prayer by Ethel Cushman. WOMEN'S IMITATION SEAL BOOTS workshops in which new skills are taught, and helps the disabled to find employment when they are physically and psychologically ready for it. They also supply these people with various appliances such as wheelchairs, crutches and special lifts; and when they feel it will help their rehabilitation they try to find work for them to do at home. The people helped by the March of Dimes are physically disabled. A contribution to the March of Dimes through your marching mothers on January 27 helps the handicapped to overcome their disabilities enough to feel they are useful members of society, Sorority tours mobile home The meeting of the Beta Sigma Phi Sorority was held Tuesday evening at the Custom Trailers plant with, hostesses Mrs. Tom Arthur and Mrs, Dwayne Tinney in charge. Roll call was "What did you do on your first date?" The ways and means committee reported the sale of sorority cook books. Treasurer Mrs. Ron Bogart handed out financial reports for 1968. The girls voted on secret pals and the group's sorority sweetheart. The program, also convened by Mrs. Arthur and Mrs. Tinney asked "How is your conversation?" It dealt with good and bad conversation habits all people have. Members also enjoyed a tour of a mobile home. Lunch was served by Mrs. Bill Batten and Mrs. Ron Bogart. Manitoba pair wed 60 years Mr. and Mrs. S. Fulcher, Brandon, Manitoba, recently celebrated their diamond wedding anniversary after 60 years of marriage. The couple are familiar to Exeter residents since they have visited here often with their son, Jack Fulcher, and their daughter, Mrs, C.S. MacNaughton. On hand in Brandon for the celebrations were Hon, and Mrs. C.S. MacNaughton; Mr. and Mrs. William T. Howitt and family, Kingsville; John MacNaughton; and Jack Fulcher, Vedieweeow - nac9frepfic Lighted candelabra and large poinsettia plants formed the setting in ,SatuCrhdatly7h Deoc r God, emb er Grand a21flol dr the ceremony uniting in marriage Marian Lynn, daughter of Mrs. Ford MacGregor and the late Ford MacGregor, RR 8, Parkhill and Ross Arnold Desjardine, son of Mr. and Mrs, Arnold Desjardine, RR 1, Grand Bend. Rev. E, Wattam officiated. Mrs. Nola Gerry, organist, accompanied Mrs. Mary Lou Dymond who sang "Lord Bless This Hour", "Wedding Prayer" and "0 Perfect Love". Given in marriage by her brother Clare, the bride wore a floor-length gown of white lagoda and delicate French alencon lace. The lace bodice was highlighted by a bateau neckline, long lily-point sheath sleeves, and an empire waist touched with a tiny bow. Elegance was portrayed in the gently controlled A-line skirt, accented at the front by a pleat falling from the bow. The main center of attention was focused on the full-flowing detachable chapel train of lagoda, cascading at the back from a tailored bow at the neckline, and completely silhouetted with hand-clipped appliques of matching alencon lace. To complete her bridal outfit, the bride wore a French pure silk illusion fingertip veil caught up by a flattering petalled headpiece. She carried a bouquet of red sweetheart roses, baby white carnations, stephanotis and holly, Miss Marlene MacGregor, London, as matron of honour for her sister; Miss Valerie 4-H school to be held With a new year just beginning, the 4-FI girls' club p r o gram in Huron County is also beginning a new project. This one is a foods and nutrition club entitled "Meat in the Menu", Through this course the girls will study beef and pork cookery, with an emphasis on the preparation of economy cuts. Identification of cuts will be taught to permit wise selection of meat to fit the family's resources. Local leaders' training schools are being held the last two weeks in January. In Exeter, classes will be at James Street United Church, January 23, 24; in Clinton, Ontario Street United Church, January 28, 29 and January 30, 31. The training schools will be conducted by County Home Economist Susan Heard under the Department of Agriculture and Food. MISSES SNO-BOOTS PROM $55 8 SALE * * * MEN'S SNO BOOTS $999 sias Desjardine, Landoll, sister of the groom, and Mrs. Pauline Rempel, Parkhill as bridesmaids; and Miss. Colleen MacGregor, niece of the bride, as flower girl were dressed alike in floor-length empi restyled gowns of red velvet with bateau neckline at front and square neckline at back, elbow length sleeves and trains falling from square panels of six covered buttons, They wore matching petalled headpieces of red velvet. They carried sprays of baby white carnations, pine and holly with red berries. Larry Taylor of Grand Bend was best man and Bob Syer, Petrone, and Ray Desjardine, brother of the groom, were ushers. Master Danny Gill, cousin of the groom, was ring bearer. For the reception in Parkhill Community Centre, the bride's mother received guests in a green brocade dress and fur stole with matching hat, green accessories and a corsage of stephanotis and a white gardenia. The groom's mother chose a blue brocade dress and fur stole with blue feathered hat, black accessories and corsage of red sweetheart roses and stephanotis, For a honeymoon trip to Barbados the bride donned a dark green dress and jacket ensemble with a black mink collar, matching hat, black accessories and wore a white gardenia corsage, The couple will make their home at RR 1, Parkhill. TO TORONTO R.W. (Bill) Dinney was in Toronto recently taking the seven-week funeral directors' course at Humber College. $01 Pec'W qal Nene), Diane Hill, daughter of Mr. and Mrs. Alan W. Hill, RR 1 Clandeboye, and Stephen Ritchie St. Pierre, son of Mr. and Mrs. Wilfred St. Pierre, Parkhill, were Married in St. James Anglican Church, Clandeboye, December 27. Rev. R.A. Carson Officiated am id lighted candelabra, poinsettias and white mums. Music was supplied by Albert Oidolelyw, ofthe n In marriage arribargi, ede by her father, the bride wore a floor-length white cut velvet gown with scooped neckline, empire waist, lilypoint sleeves end cathedral train. Her four-tiered shoulder-length silk illusion veil was held in place with a pearl tiara, and she wore matching pearl earrings and pearl necklet. Her bridal bouquet was cascade of white mums and red roses. Bridal attendants was Miss Elizabeth Hill, Ottawa, sister of the bride. She wore a deep claret red velvet gown with scoop neckline and bell sleeves. She wore a white flower headpiece and a matching nosegay of white mums with silver ribbons. David Toron to, .Pie a Pierre, brother b et m of the groom, Ushers were Michael St. Pierre, another brother of the groom, Toronto, and David. Hill, brother of the bride, Clandeboye, Following a wedding reception at the Dofferin Hotel, Centralia, the bride changed to a white wool dress, turquoise coat with bleached racoon fur trim, matching fur hat, black shoes, gloves and bag, for a trip to Toronto and points east. The groom is presently attending the University of Western Ontario. PRE-NUPTIAL EVENTS The bride was honored prior to her marriage at a number of miscellaneous showers. Misses Debbie Gooding, Parkhill, and Sharon Gilbert, Ailsa Craig, were co-hostesses at the latter's home; Misses Patricia Siddall, Denfield, and Karen Levie, Parkhill, were joint hostesses at . the home of the latter; Mrs. Donald Scott, aunt of the bride, entertained relatives at her home; Mrs. Douglas Hill and Mrs. Robert Wilkins entertained at a dinner party and shower; and the Clandeboye community made plans to fete Miss Hill at a shower. REG. 2.05 FOR 1 0 79 -_-,- REG. 1,69 FOR 1 • 37 P.. ri ..--:— . .... REG..79 FOR 69 9evt Prottot Voeededee BRING YOUR E. PRESCRIPTIONS TO US =- 0# Nig OREN- lox WES WOMEN'S LEATHER BOOTS EXETER FURTHER REDUCED FURTHER REDUCED TO TO $199 $g99 SALE i SALE U SMALL SIZES OUT THEY GO WOMEN'S SNO-BOOTS DRESS HEELS $ A 99 SALE -4 11.1.1.1111111111111111111I ALL OVERSHOES REDUCED 10% LAST 3 DAYS Still Lots of Bargains Left SMUT H' S STORE 235-1933 MR, AND MRS. STEPHEN RITCHIE ST. PIERRE 160 Take ALL DAY ALL NIGHT Triaminici A S•A • H I G • n HEST PARAMOUNT FANCY RED SOCKEYE SALMON 7% OZ. TIN SALADA ORANGE PEKOE TE A BAGS PKGE OF 60 LIBBY'S DEEP BROWN AYLMER TOMATO C ATSUP 11 OZ. BOTTLE 2/3700 AYLMER CHOICE 14 OZ. PEAS OR CORN 2/3I4 AYLMER TOMATO OR VEGETABLE SOUP 10 °Z. 4/49 CHASE 5 SANBORN COFFEE 10 OFF 1 LB. BAG 75 BEANS 19 OZ. TIN 2/534 ALLEN'S VITAMINIZED APPLE JUICE 480z. 340 0111111IIIIIIIIIIIIIIIIIIIIIIII1111I111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111: Er52 DISCOUNT Prices on Cough & Cold Remedies -5 :=4 Benylin Vicks 44 Triple Action 8 OZ. REG. 2.39 FOR 1.98 Cold Capsules REG. .98 FOR 77'r E. ni4 :4. REG. 1.25 FOR 980 TO BREAK UP A COLD MIDDLETON Drugs PHONE 235-1570 EXETER Will1111111111101111111111111IIIIIII11111111111111111111111111111111111111I11111111111111111111111111111111IIIIIIIIIIIIIIIIIIIIIIIIIIIR MAPLE LEAF SWEET PICKLED 574 COTTAGE CRYOVAC HALVES ROLLS LB, 690 754 MAPLE LEAF PORK BONED & ROLLED FRESH BUTTS • LB. 694 MAPLE LEAF PORK AND BEEF SMALL LINK SAUSAGE LB 5V DEVON SWEET SMOKED, RINDLESS BACON VACUUM PACKED MAPLE LEAF MEAT MEAT BY- PRODUCTS MAC'N'CHEESE, CHICKEN OR DUTCH LOAF LB. 79 LB. 419 FRUITS AND VEGETABLES INDIAN RIVER GRAPEFRUIT WHITE OR RED 6/49 CALIFORNIA HEAD LETTUCE "27s° 294 ONTARIO COOKING ONIONS 3 LBS. 2 54 FLORDIA FULL OF JUICE 125's TANGELOS DOZ 390