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HomeMy WebLinkAboutThe Exeter Times-Advocate, 1950-01-19, Page 7THE TIMES-ADVOCATE, EXETER, ONTARIO, THURSDAY MORNING, JANUARY 19, 1959 Pssje 7 ■ZfZZ.Z/ I 1 1“— Hi Highlights —— Gleaned From Exeter District High School — ——-T-""-', U"-,! RUSSIAN ROULETTE is for fools.- Smart people don't risk disaster. Wise people complete their insur­ ance program by including Personal & Residence Liability protection, Up to $10,000 coverage (including cost of defending lawsuits) costs only $7.50 for three years. An expen­ sive lawsuit could upset your whole insurance program. DON'T GAMBLE, W. H. Hodgson PHONE 24 EXETER Hello homqmakers! This week we wish to call your attention to an iminent nutritionist who is .doing an important job .for the province. That person is Dr. E. W. McHenry, 'Department of Pub­ lic Health Nutrition, University of Toronto. He is chairman of the Ontario Inter-Departmental. Nutrition 'Committee, which will be responsible for co-ordination, not only in the publication and •distribution of nutrition .mater­ ial, but also in the planning of nutrition improvement programs. The point of emphasis in the recent Ontario Nutrition ,Bulletin is: “A satisfactory source of Vitamin C such as a glass of tomato juice, an orange or a half grapefruit every day." And the following is an excerpt from the Bulletin: Wily Vitamin C Ts Needed To help build bones pud teeth (Vitamin. D, calcium and phos­ phorus are also needed for the same .purpose.) To prevent .scurvy, a disease in which there is a weakening of the walls of the small blood ves- Feed a "fresh-mixed" feed and watch your chicks fight for more! "Fresh-mixed" means tastier feed, less loss of valuable nutrients. Chick Starter made with National Chick Mix Concentrate gives the feeder dependable feed for less money. BEWARE OF CROWDING Don’t order more chicks than your brooder can handle. Allow a square foot of floor space for each 2 chicks. Remember, a chick increases its weight twelve times in the first 8 weeks. * For Vigorous, fast-growing birds, allow plenty of room, good humidity and fresh&mixed Chick Starter made with National Chick Mix. s.els, (Ope sign of scurvy ,is swol­ len gums tjipt bleed easily.) To be healthy, tap adequate intake of vitamin 0 is needed. Where Vitamin C Can Be Obtained: Vitamin C is found in citrus fruits, berries, tomatoes, vita­ minized apple juice, and certain vegetables, especially cabbage. Vitamin C' is easily ^destroyed during cooking; a large portion of the vitamin C content of vege­ tables can be lost in .cooking. To ensure that satisfactory amounts of the vitamin are obtained, it is advisable to use good sources which are .served without cook­ ing. How Much Vitamin C Is Needed: Children need every day, the amount of vitamin C contained in any one of the following foods: eight ounces tomato juice one medium size orange (about two inches across) one-half grapefruit four ounces (one small glass) orange juice, fresh pr canned four ounces vitaminized apple juice (containing added vitamin C) one large serving of cabbage salad Sufficient vitamin C can be obtained from a combination of readily available foods for ex­ ample: -one baked potato and liberal portion'- of raw turnip; or, one small .glass tomato juice and one serving cabbage salad. What Is The Cost? At average present prices the daily requirement for vitamin C can be obtained. For one cent .'by UBing raw spinach, turnip, cabbage or bak­ ed .potatoes. For two-three cents by using oranges or grapefruit or their juices or tomato juice or vita­ minized appje juice. Cook To Save Vitamin C Although all vegetables are not good sources of vitamin C, some of the commonly used ones are appetezing, and cheap means of obtaining this vitamin. Some vitamin C can be lost when vegetables are .stored for several months. A .great deal of the vita­ min C can be removed or de­ stroyed when vegetables are im­ properly cooked. To obtain the most vitamin 'C for the money vitamin C-rich vegetables like cabbage and turnips should be used raw in salads or in .wedges. If cooking ’is done, vegetables should be left in fairly large pieces and placed in boiling water. As little water as possible should be used and the cooking water should be saved to ,be used Later in soup, gravy, or in vege­ tables or fruit juice drinks. The vegetables taste better- and vita­ min C is retained to a greater extent if cooking time is short­ ened and if the vegetables ,are served as soon as possible after cooking. Take A Tip 1. When orange juice is made at home, be sure to ream Granges at last minute or store juice in covered glass in electric |Te- frigerator. 2. Orange slices are our favor­ ite: Peel oranges and slice cross­ wise, arrange in circle on bread ,and butteir plate. 3. Make your servings of raw salads really generous. Add plenty of finely minced parsley, grated carrot, turnip or union to shredded cabbage, cooked pota­ toes or cooked lima beans. 4. Peeled, slivered carrots or turnips kept in a covered jar in the refrigerator make nourishing tid-bits. 5. Tomatoes, canned in the jars or tins, contain much more Vitamin C' than open-kettle pro­ cessed tomatoes. Serve com­ mercially canned tomatoes cold, right from the can, to get their best value. 6. A dash of lemon juice added to fish or salads pt the table and your .family will be rewarded—more Vitamin C. - By BETTY MICKLE « It’s “wonderful" —- everytime we hear that familiar phrase we know the kids are talking about the new .school, Last Thursday everyone (With the exception of Mr, JCoch, Mr. Dixon and Grade 13) packed up their bag and baggage and moved oyer to their new surroundings, Upon arriving •the pupils were assigned lockers in .which they are to keep their books and all tlieir valuable be­ longings. Each grade does not have a classroom of their own as in the old school, hut the teachers are the lucky ones and the pupils shift after each period to a different teacher’s room. This enables the teacher to have all his equipment and material handy and ready for his next class, Every classroom is a dif­ ferent color scheme, with .colors ranging from bright yellow to pale pink—they are simply “out of this world." As you enter a room your eyes first rest upon" a beautiful painting hanging on the back wall. These paintings are very original and contain many beautiful Canadian scenes, in fact I particuarly liked the painting in Mr. Wilson's room of an “Old Time Auction Sale." Work is still' being.done on the ■gym-auditorium, home economics room, art and music room, cafe­ teria and many other special rooms in preparation for the big opening. Again, I cordially invite all of you to attend the Opening 'Program on February 25. I have .been through other new schools, but without a doubt, our new school, has everthing and each pupil should be proud to attend this new Exeter District High School. Last Friday, both the Senior Girl’s and Senior Boy’s Basket­ ball' teams were successful in bringing home a couple of vic­ tories for Exeter. The Exeter girls chalked up a 28-20 victory over the Mitchell gals. It was quite a game (the usual hair pulling, tripping, etc.) and the girls felt a little lost on the small floor at the Mitchell High School. As we were riding oyer on the bus, coach Miss Seigner discovered that one of her forwards was missing—ap­ parently she had missed the bps, But, Jean Taylor raced home and her father drove her over to the gaipe in time to play, lt‘s good that she came as Jeanie found a hard time trying to miss the basket and chalked up 11 points tor the winning team, All the kids played a swell game and certainly know how to get in there and fight. Forwards: jean Taylor 11; May .Schroeder 6; Dorothy Pool- ey 4; 'Shirley Taylor 2; Wilma Coates; Betty Mickle 5—28. Guards: Lorna Taylor, Lois Alexander, Joan Batten, Bar­ bara .Hunter, Doris Haist, Doro­ thy Brintnell,* * « « The ‘ boys certainly chalked up a nice victory 3'6-T4 for them­ selves. They were using two complete lineups against Mit­ chell’s one, and in no time ran the Mitchell team ragged and thus had a decided edge over them all the way through the game. One wondered at times whether you were watching a wrestling match or actually a basketball .game. Again the small floor hindered good passing and the boys found themselves alone at times trying to break past the Mitchell guards and finding, the basket for a couple of points. I like the way you play fellows, you certainly make a game interesting and you always have that one, two, three, zip—- Jst's £<>• 4 Lineup: Murray May 4; Camp­ bell Krueger 6; Grant Morgan 6; Gord Cann; Glenn Schroeder 7; Roger Vandenbusshe 5; Jerry Nebb; Fred Dobbs 2; Bill Mickle 4; Kep Moir; Jan McAllister; Paul Durand 2. *■ ♦ #• > Th© home games, we hops, will be played in the new gym, so try to make it a point to come out and see the school teams play, eh I j May we remind you to read the Classified Ads regularly every week? POP’S Taxi Service Phone: Crediton lSrll Exeter 357 ' ‘ Have You Subscribed Yet? HARPLEY The National Silver Brand showed pictures in S.S. No. 10 Stephen on Friday night. The pictures were very interesting and there was a very good at­ tendance. Miss Esther Whiting of ,Cen- tinary, who has been spending the past week with her grand­ parents, Mr. and Mrs. William Love, visited eh Saturday after­ noon with Miss Jean Ridley. Mr. and Mrs. Ross Love, of Shipka, spent Sunday evening at the home of her father, Mansell Hodgins. Mr. and Mrs. Jack Ridley and Jean spent Friday evening at the home of Mr. Mansell' Hod­ gins. Canvassers are working and will eventually call !on you . , . but it is not necessary to wait for their call. In fact you will assist the canvassing committee by making your donation voluntarily. Donations may be left with any one of the following: Bank of Montreal R. N. Creech W. G. Coch rane Ulric Snell I Those who- have already subscribed1 andf have not as yet made their first payment are urged to do sOj-in order that records for 1949 may be completed. THIS IS A COMMUNITY EFFORT- LET’S GO OVER THE TOP! South Huron Hospital Association ■——■———— -------—■—.—..........-A NEW DODGES.<*■ —SO MAKE A DATE TO SEE THE • NEWEST, FINEST DODGE f DELUXE AND SPECIAL DELUXE See yoorlocal NATIONAL Feed Dealer today. COUNT ON WILLIAM STONE SONS LIMITED INGERSOLL ONTARIO FEED MIX FOR POULTRY, TURKEYS, HOGS anil CATTLE Elimville Farm Forum “Parity Prices and Floor Prices" was the topic for dis­ cussion when twehty-Seven mem­ bers of the Elimville North FJarhi Forum met on Monday evening at the home of Mr. and Mrs. Louis Johns. This timely subject caused much discussion. Members felt that contrary to the claims Of some people, price support for agriculture would not lead to in­ efficient farming. It was ■•firmly believed that the government would not support prices to the extent Wherb a farmer could be inefficient and still make money, Parity prices have definite poss­ ibilities in? Canada. We would then (be Siire of a price that at least compared with the com* niiodlty price we have to pay. * The remainder of the evening was spent playing several games, followed by lunch. “Should Tariff Barriers Be Abolished?" will be discussed next week at the home of Mr. and Mrs. Lome Elford. THE SPARKLING NEW STYLE INTERIORS Note its now beauty from the front, side and rear . 4 ♦ the shining new grille « . »the- graceful body lines . . . the wider, lower fear end. the ease of entry and exit through the big, wide doors ««.. the head ahd legroom . « . the comfort of chdir-higfr seats . . . the perfect vision for both driveT and pas­ sengers. FOR PROOF DEPENDABILITY, PERFORMANCE ­ DODGE OWNER THE BIG, ROOMY A NEW DODGE OF DODGE SAFETY OR ASK AND ANY SOT Insist *n NATIONAL well-cured, properly-blended fertilizer. Canada composes 28 per cent of the British Commonwealth area. O DEALER TODAY! Exeter Motor Sales * Exeter