HomeMy WebLinkAboutThe Citizen, 2009-07-23, Page 10By Sophie Jefferson
Wawanosh Balanced Bodies
finished up their club, To Your Good
Health, this week first with meeting
six at the Auburn Hall on July 11,
then at the Lucknow Horticultural
Society Flower Show on July 15 at
the Lucknow United Church.
Meeting six began with a game of
soccer led by youth leaders Ellen
and Reba Jefferson. The members
then headed inside where president
Melissa Higgins asked the members
what their favourite fast food choices
were for roll call.
Leader Eileen George then
commented on the members’
preferences, which included
Subway, pizza and McDonalds and
how they could make sure to choose
the healthiest option on the menu
when they have to choose fast food.
She also gave suggestions like
keeping healthy snacks on hand
when travelling and working to
avoid fast-food cravings.
Since this was the last meeting, the
senior members were ready to do
their special projects. Melissa
Higgins was first on the docket, with
a fitness relay outside.
When the members returned to the
hall, the guest speakers, Emma
Franken and Sandy Edelsward, who
are Huron community food advisors,
were ready to make their
presentation. They covered many of
the topics the club had learned about
at previous meetings, led activities
and gave new and interesting facts.
One of the most shocking for
members was the difference in sugar
content between juice and pop.
Orange Crush has 12 teaspoons of
sugar in it.
They also advised the members to
make food choices that are low in
trans and saturated fats, sugar and
salt.
An added treat was the bean
brownies that Emma had brought for
the club.
Meagan Higgins was next for the
senior projects. It was great break to
go outside and participate in her
exercise class, Cardio in the
Country.
In her presentation Sophie
Jefferson informed the members
about the other Canadian Food
Guide – the one for First Nations,
Métis and Inuit peoples. The main
differences are that there is more
game and less foods from other
ethnic groups pictured, as well as
more foods which are easy to come
by in remote grocery stores.
Before the meeting came to a
close, the members saw Ellen and
Reba Jefferson’s movie on having a
healthy body image and enjoyed a
snack of apple cheese squeezes and
fruit smoothies.
The members did not have to wait
long to see each other again, since
their achievement was held at the
Lucknow flower show the next
Wednesday. Each member entered
two classes in the youth division and
almost every member was a winner.
The tea, juice and cupcakes were
also wonderful, as were the games
played at the park. The members
also learned a lot from Sharon
Nivins when she gave reasons for the
judges’ choices.
Monday night baseball basics had
a dozen or so children showing up to
have fun.
They are getting better all the time
with throwing and batting and
understanding the basics of the
game. Coaches Blaine and Ron with
helper Chuck, are also having a
blast. All are invited to come out for
a few more weeks of fun.
The Walton Wonders forgot how
to play this past week suffering a
huge defeat to the Twisted
Sisters.
The Wonders earned four runs in
the sixth for the night’s play while
the Sisters broke open the game in
the fifth and sixth innings with 10
runs each time.
Top batter for the Sisters was Jill
Sholdice who reached base four
times and got home each time. Sara
Newell and Allyson Cardiff went
four-for-four for the night.
Balanced Bodies play and learn
Kids learning the Basics
Returning from a trip to B.C. is
Pauline Gulutzen and her sister
Shirley Hertlein. They were in
Vancouver to visit with Shirley’s son
and went to Kelowna to visit with
her brother John’s son.
They contacted Neil McDonald as
well and had dinner with him one
night. They ate at an Asian
restaurant and Pauline reports that it
was great. They had a nice visit and
talked about the old days when they
were at school.
The sisters revealed that they had
no school pictures because when
younger, their house had burned.
Neil told them he has lots of the old
school pictures and will bring some
the next time he is in Ontario.
Pauline reports that it was hot, hot,
hot in the 90s.
They walked and walked to
explore Vancouver and think it is a
beautiful city.
Returning from a wonderful
wedding and vacation are Brian and
Elaine Armstrong. They were
attending their son’s wedding in
English Harbour West. Chris and
Holly were wed June 27.
Joining Brian and Elaine were
Isabel Armstrong, Isabel’s sisters
and Elaine’s mother. There were 18
in total attending from this area
including other members of the
Armstrong family and Jeff and
Cathy Cardiff and Larry and Janis
Bray.
The group flew to Deer Lake,
Newfoundland, then it was a five-
hour drive to English Harbour West.
Beautiful scenery, rocks, the ocean
and mountains captivated all.
They were there five days andstayed at a bed and breakfast homethat they had to themselves. Theyhad rented a car and drove milesenjoying the countryside.The younger ones of the groupalso went trail walking and hikinginto the mountains.A reception for Chris and Hollywas held at the Atwood Community
Centre. It was attended by many
extended family and friends of the
couple and families.
The couple is residing in Listowel.
Congratulations to Chris and
Holly.
Enjoying a wonderful surprise
visit were George and Marie Blake.
Upon answering the door last week
they found grandson Barry Blake at
the door. Barry is the son of Gerald
Blake and Nella.
Barry lives in Sault Ste. Marie and
his visits are far between. Barry was
down in the area making a delivery
and took the opportunity to catch up
with a few relatives. He dropped into
visit with Grandma and Grandpa as
well as catching up with Uncle Jim
at home and his mom, Nella.
Congratulations to Kerrie
McLellan on the birth of a son,
Lawrence. He is another grandchild
for Carl and Debbie McLellan and
great-grandchild for Edna McLellan.
Our condolences are expressed to
Bob Cunningham on the passing of
wife Olive. The Cunninghams lived
in Ethel for many years until retiring
to Listowel several years ago.
Get-well wishes go out to a couple
of ladies who have been in hospital
this past week.
Get-well to Ruth Scheill and Anna
Cunningham.
It was a beautiful summer
afternoon for the wedding of Ken
McCallum and Meagan O’Reilly in
Seaforth on Saturday. Ken is the son
of Paul and Dianne McCallum and
Meagan is the daughter of Gerry and
Nancy O’Reilly.
The Seaforth Community Centre
was decorated with lots of green
plants and flowers. The newlyweds
delighted those in attendance with
their first dance, worthy of the classof Dancing With The Stars. It wasfantastic.The next morning, over 40 familyand friends gathered at the home ofPaul and Dianne to have a latemorning breakfast with the happycouple. Congratulations to Ken andMeagan, who will be residing atRR4, Walton.
Margery Huether has returned
from the west. She was attending the
Webster family reunion near Stetler,
Alberta in the Big Valley area. She
was away a week or so.
Spending 10 days away on an
Eastern vacation were Jim and
Evelyn Blake and Gord and Susan
Haggitt. The purpose for the trip was
to visit Gord and Evelyn’s cousin
Angie Fowler and her new bed and
breakfast called Hector’s Arm, in
Iona, on Cape Breton Island, Nova
Scotia. Iona is in the centre of the
island and is a beautiful mix of hills,
trees, water and mountain scenery.
The bed and breakfast is an old
convent that Angie has converted
into a beautifully picturesque place.
The foursome had a great visit and
Angie toured them around the area
for the few days they were with her.
They went on the Cabot Trail, toured
through New Brunswick and found
it had lots of trees, hills and
mountains.
They also toured around PEI and
found it was comparable to here,
with more open space and fields of
green.
Coming home through Montreal
was the only bad weather they had.
While travelling through downtown
Montreal, it rained so hard the traffic
had to slow considerably, to be able
to read the road signs and with the
built-up medians, the waters rose to
half way up the side of the van.
Water sprayed up on them from the
oncoming traffic on the other side of
the median as well. Water poured on
them even while in the covered
bridge. It was a little scary they
report, but they managed and are
home safely.
We had a family celebration on the
weekend with our oldest daughtercelebrating her birthday. It was asurprise party for LeeAnn at herhouse arranged by Jason and sisterKelly. We had a great time and forentertainment, Kelly organized ascavenger hunt which everyoneenjoyed.Celebrating birthdays this pastweek were Steve Baan, Gary
Godkin, LeeAnn Konarski, Dianne
Flood, Sharon Godkin, Sherry
McCall, Corrinna Strong, Ken
Williamson, Kelly Boven,
Christopher Ritchie, Curtis Ryan,
Andrew van Vliet, Anne
Williamson, Karin McDonald
Calhoun, Andrea Taylor, Michael
Warwick, Bradley Fraser, Laura
Godkin, and Alivia McCall
MacBain.
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NEWS
FROM WALTON
By Jo-AnnMcDonaldCall 887-6570PEOPLE AROUNDWALTON
Duff’s United Church, Walton had
a busy weekend. The church hosted
two Blyth Festival dinners.
They had over 40 people attend
the Friday dinner and hosted 48 at
the Saturday dinner. Many women
were involved with the successful
hosting of the events and did a
wonderful job as usual.
Sunday was the first service for
the new minister, Rev. Peter. A good
crowd was on hand to hear him
speak about his family and life. He
and his wife have four children, all
grown and away from home.
He also spoke during his sermon
on how the people of the church are
like ants. An ant colony has many
different classes of ants and they all
have their jobs to make the colony
work.
If everyone works together and
does their part, the church and
community benefit. The minister is
not the only one needed to build a
successful church, it takes everyone.
There is no service at Duff’s
United this week as it is the
community church service at the
conservation area in Brussels. Please
plan to attend this lovely outdoor
service.
Rev. Peter arrives
Classified advertisements
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PAGE 10. THE CITIZEN, THURSDAY, JULY 23, 2009.