HomeMy WebLinkAboutClinton News-Record, 1972-01-06, Page 13water of principle
BY J. CARL HEMINGWAY
BY J. CARL HEMINGVVAY
As I write this, Ohristinas is just nicely over for another year and
e 'sacior counted through, in my case, not fully assessed,
I received a book For Long Life and Happiness—Hunza health
creta.
100-year old men and women live in vigourous physical and
ental health. (Now who would encourage me to live so long!)
Men 90 and 100 years old father children. (I-leaven forbid!
randchildren are a lot less trouble.)
* Women of 80 and 90 look less than half their age, (That would
nice wouldn't itY
* Cancer and heart trouble are virtually unkown.
While this may seem like a lot of foolishness as indeed it did to me
is founded on fact and does make a lot of sense.
Henze is a tiny' country high in the Himalayas, almost
acceesible. Deaerters from the armies of Alexander the Great and
heir Persian wives found this secluded and impregnable valley and
ounded the settlement. They produced their food with difficulty by
erracing the mountain sides when the limited land of the valley was
nsufficlent. Soon they discovered that nearby caravan routes from
inkiang to Kashmir could be safely plundered and thus, for many
ears, they provided for their other needs. The armies of both
enghis Khan and Britain failed to conquer these people. However
n more recent years the liunzakuts have reformed and are now a
articulacy peaceful and happy, healthy people, many living active
roductive lives well beyond the century mark.
How is this possible?
There is nothing magical about their program of living. It is a
imple program of physical exercise and good nutrition.
Food production is the first requirement. Land is scarce,. few
animals can be kept, machinery is not possible so the work is done
by hand. Everyone must do his share. The whole community works
as a large family with women and children happily taking part in the
every day activities.
Play is not forgotten. Here again everyone takes part with
youngsters of 70 or 80 competing quite successfully in track and
field and games with 20 year olds. "Shanks ponies" is the means of
transportation with competitive sports days in neighbouring villages
15 or 20 miles distant common.
Homes are built of stone by hand and these are people highly
skilled in the art of stone masonry as were the early primitive races
of central America.
The second factor in their excellent health and longevity is food.
With productive land at a premium cereal grains, wheat, oats, barley,
peas, beans and soybeans supplying the basics. Abundance of
vegetables are grown and consumed direct from the garden, mainly
raw, in season, and since fuel is scarce cooking is done as little as
possible with a minimum of water at low temperatures. Meats are
only possible once or twice a week.
Fruits and nuts are grown such as cherries, pears, with apricots
and almonds receiving special attention. All wastes are composted
and used as fertilizer and the fields are irrigated from the mountain
streams that are high in minerals. No commercial fertilizers are used
yet the crops are abundant and of excellent quality. Disease and
insect pests are no problem.
A third factor in their good health is the fact that these people are
particularly happy and contented. In • spite of their isolation,
shortage of food that faces them before each new crop, they are free
from worry.
The Hunzakuts work hard but are at peace and can relax
completely. They enjoy their work and are content with what they
have. There is no such thing as "keeping up with the Joneses", crime
and police are both missing. Amy problems are settled by discussion
of elders and in the best interests of all. Seems rather impossible but
it has worked successfully for these people for centuries.
To sum it all up the recipe for a long, healthy, happy; satisfying
and carefree life is physical exercise that is enjoyable, a sufficient
spply of food, rich in natural minerals and vitamins, a serene and
confident mental attitude and perhaps most important of all, the
sure knowledge that some one cares enough to want you to live to
be a hundred plus,
Varna BY FRED McCLYMONT
An advantage of Ontario living is the varied selection of fruits and vegetables available the year
round. Quality control of these products is the responsibility of inspectors of the Farm Products
Inspection Branch, Ontario Department of Agriculture and Food. In addition to fruits and
vegetables, the Branch inspects products ranging from maple syrup to Christmas trees. (Photo by
the Ontario Department of Agriculture and Food.)
Pork producers 100 years
ahead of publishers
Clinton News,Ree'ord, Thursday, January 6, 1.972 6A
Egg shell studies benefit everyone
HURON CENTRAL AGRICULTURAL SOCIETY
(Clinton Fair)
ANNUAL MEETING
in
BOARD ROOM
Ontario Department of Agriculture and Food
CLINTON
THURSDAY, JANUARY 13,1971
8:30 p.m.
REPORTS OF 1971 FAIR
APPOINTING DIRECTORS FOR 1972
An open invitation is extended to all
52, lb
eare%•ese""Neweameadeseeeeedead^eereeaeoaeseee
CHARLES Beauty Salon
JANUARY SALE of
PERMANENTS
PROTEIN PERMANENT
Rag. $15.00
PERMANENT
*12.54 9.75
Reg. $12.50
PERMANENT
Includes Cat, Shampoo, Style and Set
CHARLES Beairty Salon
14 VICTORIA STREET
CLINTON
PHONE 4024065
Electricity
Meters
Are Tested
Electricity meters are tested and
sealed as to accuracy by the
Standards Branch, Canada bePart-
meat of Tirade arid Cornmerce.
FLAX
Your Public Utilities Commission
Accounts Will Vary
•
Ally WM her or conditions ea n cause changes in your
l'tility accenn Is as rendered every ttwo mouths on the
average. Greatest use of Hydro is generally experienced
during Winter months. 'Winter has its longer 'periods of
darkness and the heating season.
Some Conditions That Can Cause Changes
In Your Accounts
LIGHTING—
Artificiel light is used more in Winter than in Summer.
HOUSE HEATING—
Electricity is used to operate associated forced air systems,
burners, circulating pumps, controls, supplementary heat-
a.ng, and so on. The colder and more prolonged the Winter
months, the greeter use aif both electricity, and fuel,
ADDITIONAL NEW APPLIANCES—
Such as a television, range, dryer, refrigerator, freezer,
radio, lii-Fi, air conditioner, etc., will generally 'result in
the increased use' of Hydro.
ENTERTAINMENT AND COMPANY—
The greater use of electricity foe cooking, lighting, wash-
ing, drying, ironing, television, and so on,
CHRISTMAS AND NEW YEAR'S—
Rreparatiotis and teStiVititetS talle usually 'accompanied by
the increased use of eleciteleity,
ILLNESS IN THE HOME—..
Heat lamps, !heating pads, end supplementary heating can
be 'the cause Of increased 'electricity use,
TILE FAMILY—
An increase numbe,k is generally reflected in an increase
in Hydro.
UNNECESSARY USE—
Lighas. and iapplianees Tee on when not required can
cause changes is ,aecousnhs,
BILLING PERIODS—
Sgurdayg, Sundays, Holidays, le Obtain meter
readings and so on, will cause variations in scheduled meter
reading dates.
CLINTON
PUBLIC UTILITIES
COMMISSION
4
A Canadian' publisher who has
expanded his Toronto-based
organization to the United
States and the United Kingdom
in the past year says Ontario's
25,000 pork producers are 100
years ahead of Ontario
publishers in their methods of
doing business.
In the current issue of
Quill and Quire, the magazine of
the. Canadian book industry,
John Badger, President of
Pendragon House, urges small
publishers to consider a
marketing board similar to the
boards set up under legislation
of the Ontario Department of
Agriculture and Food, of which
the Ontario Pork Producers'
How does a pork producer
survive financially in these days
of low prices and rising costs?
Louis Longo, a well known
Connecticut dairy farmer
speaking at the recent Ontario
Silage Conference, says
"Farmers must work smarter not
harder" under todays
conditions. Planning, cost
control and quality
improvement are more
important now than ever before
particularly since more
operations are paying off new
barns, feed storages and
equipment and other fixed
overhead items.
These factors have been taken
into account in planning a
two-day short course for swine
farmers. Offered by the Ontario
Department of Agriculture and
Food, the course will be held on
Wednesday, January 19th and
Thursday, January 20th, 1972 at
Centralia College of Agricultural
Technology, Huron Park,
Ontario. Sessions begin at 9:30
a,m. and end by 4:30 p.m. each
day.
A partial list of the topics to
be discussed, include: The pork
industry — what makes it tick?;
What's happening in the market
place?; Swine reproduction; AA.
for swine; Setting up a breeding
program; Evaluating ventilation,
manure handling and feed
handling systems; and a Panel
Discussion on a Team approach
to health problems,
Some of the speakers are Eric
Alderson, McLeod Hybrid Swine
and President of the Canadian
Swine Council; Bilderback,
• Putnam; Ian McAllister, Zurich;
Jim Wilkins, Western Breeders,
Woodstock; Ron Denniss, Swine
Specialist, Toronto; Warren
Stein Woodstock, Jack
Marketing Board is one.
In an earlier quotation in the
magazine, Mr. Badger had
stated: "If the book publishers
of Canada knew as much about
marketing their products as do
Ontario hog farmers, the book
industry would be flourishing."
Badger had been at one time
public relations consultant to
the pork industry. He dropped
activities of his consultancy firm
to devote full time to expanding
his publishing house abroad.
In a letter to the book
industry magazine, Badger says
the marketing board has worked
for the pork producers "very
substantially."
"The marketing board is
Underwood, O,entrailia College;
Martin Wrubleski, Ag. Engineer,
Hamilton; Ralph Winfield,
Ontario Hydro, Toronto and Dr.
Peter Oliver, Swine Health
Specialist, Guelph.
Registration in the course is
limited to the, first 50 applicants.
Interested farmers are advised to
file their application
immediately with their county
agricultural representative in the
counties of Bruce, Huron, Perth,
Lambton, ' Middlesex, Oxford
and Elgin.
Farmers in other counties
may apply directly to Short
Course, Centralia College of
Agricultural Technology, Huron
Park, Ontario. Meals and
overnight accommodation are
available at the College. A course
fee of $6.00 per person will be
charged.
Farm business
management
courses offered '
Winter courses are being
offered at the Ontario
Department of. Agriculture and
Food office at Clinton and the
Centralia College of Agricultural
Technology, Huron Park.
Courses at the ODAF office in
Clinton will cover herd health
and management, production
economics, feeding nutrition,
etc. the dairy, swine and beef
producers.
Other courses offered at
Clinton will be on Profitable
Corn Production, a Cucumber
Clinic, Marketing of Farm
Products, Tractor Maintenance,
Farm Machinery Economics and
Practical Welding,
The above programs vary
from a two day clinic; six and
eight half day sessions to
twenty-one two hour programs
in the welding course. Most
courses start in January.
The Centralia Courses are two
day short courses with overnight
aceom odations for those
requiring it. The Swine Course is
offered January 19th and 20th,
the Beef Course is offered
January 25th and 26th, Weed
Control Course is set for
February 1st and 2nd and
Forage Production and Handling
is March lath and 15th arid
Business Arrangements and
tstate Planning is hooked for
March 1st and 2nd.
All courses are on a first come
first serve basis as facilities are
limited.
Anyone interested who has
riot yet registered are asked to
register at or contact the Ontario
department of Agriculture and
Food office, 13ox 159, Clinton,
Phone 482.3428,
democratic in one way", he
states. "The producers often give
it hell, It is. coinPulsory in large
measure. The Ontario hog
producer must market through
it. The buyer who wants the
Ontario hog must buy through
it,"
But he adds, "the board does
not exactly employ barnyard
bargaining techniques. It buys
and sells by telex. It uses a
computer. Above all, it employs
negotiators as professional as the
purchasing agents they face. And
it also employs the red hot
Henry Browns of promotion.
"Result: Not only more farm
income but better hogs,, since
the process depends on
increasingly reliable quality", he
states.
Best of all, he continues, is
that a hog sold through the
marketing board brings "a
cheque in one week."
He sums up: "Let's eat
humble pie. The farmers are 100
years ahead of us. Heaven
defend the Ontario Pork
,Producers' Marketing Board.
And bring., on the. Book Board:"
Even the hens are benefiting
. from a scientist's studies of
ways to make egg shells tougher.
Dr. A. T. Hill, a poultry
specialist at the Canada
Agriculture Research Station
here, is exploring ways to
improve egg shell quality and
give eggs a longer storage life
without impairing their flavor
and protein content.
Thin shells have been a costly
problem at all levels of the
industry, They cause increased
risk of breakage in handling and
shipping.
And, for the consumer who
likes his eggs soft boiled, a thin
shell can be disconcerting.
Hens have reason to be
grateful to Dr. Hill for one of
the suggestions that has already
emerged from his studies.
He recommends giving the
birds more time off from the
production line.
He has found that the practice
of keeping hen houses lighted on
a round-the-clock basis to
encourage maximum production
put the birds under heavy stress.
"It is far better that the birds
be on a 12-to14-hour day which
is increased to 16 hours towards
the end of the laying year," Dr.
Hill says.
By easing up on this
production technique and giving
the hens a little time off, he
found the birds did a better job
of producing eggs with sturdier
shells.
Dr. Hill has also pointed
another way to better quality
shells: "He has found that shells
will be more durable if" a hen's
diet is supplemented with oyster
shells instead of 100 per cent
ground limestone.
And, oiling eggs as soon as
possible after laying will keep
them fresh longer.
By dipping the eggs in a
mineral oil, the pores are sealed
and this will slow deterioration
of the eggs to a remarkable
degree, Dr, Hill has found.
Differences between ground
beef, ground chuck, and ground
round often confuse consumers.
Questions about fat content and
whether meat is all beef are
commonly asked, say Food
specialists at the Ontario Food
Council, Ontario Department of
Agriculture and Food,
Food and Drug Act
regulations state that minced or
ground beef, under any name
whatever, cannot contain any
meat except beef. For example,
a mixture of meat such as pork,
veal, and beef must be clearly
labeled as such.
No form of ground beef can
contain more than 30 per cent
fat. If advertised as lean, ground
meat cannot contain more than
15 per cent fat. These
regulations and the appearance
of the meat are the only reliable
guides to judge fat content. The
Oiling requires the investment
of time and effort on the part of
the farmer, Dr. Hill points out;
But it is an investment that
will bring higher financial
returns. Today an increasing
number of food chains are
demanding oiled eggs from the
wholesalers as a means of
putting a better product in the
hands of the housewife, he adds.
whiter the appearance, the more
fat the meat contains, The meat
itself should have a bright red
color when fresh.
Names such as ground round
and ground chuck are commonly
used. In general, the leanest
pieces of beef are selected for
ground round. Therefore, it
seldom has more than 15 per
cent fat, which is comparable to
the fat content of a round steak.
Ground chuck is usually next in
leanness to ground round.
Ground or minced beef generally
has the highest fat content and
may contain close to the
permitted 30 per cent fat.
Use of these names is not
regulated, however, and fat
content is governed only by the
restriction• to 30 per cent fat for
all ground beef and 15 per cent
fat for lean ground beef.
Intended For Last Week
The Explorer Group met last
Tuesday evening with 10
members present.
The president, Bev Cantelon
opened the meeting. Scripture
lesson was read by Judy Frisby.
Prayer was given by Janice
Webster. Roll Call was answered
by naming a Christmas verse.
Offering was taken up by
Sandra Webster. Mrs. Eric
Chuter was in charge of the craft
period. The president closed the
meeting with the Explorer
prayer.
The United Church held their
annual Christmas entertainment
on Tuesday evening of last week
. A large crowd was on hand to
watch the children perform the
various numbers. Afterwards
Santa Claus came and
distributed the large number of
presents around the tree.
Mr. and Mrs. Doug Proctor of
Toronto spent the weekend at
the home of Mr. and Mrs. Mervin
Johnston.
Mr. and Mrs. Don Barker,
Ruth, Lorne and Glenn of King
City, Mr. and Mrs. Bob
McClymont, Michael and
Shannon of Guelph visited over
the weekend with Mr. and Mrs.
Fred McClymont.
Swine farmers'
short course planned
Ground beef regulations
set meat standards