HomeMy WebLinkAboutThe Lucknow Sentinel, 1919-10-02, Page 3HEALTH EDUCATION
BY DR. J. J. MIDDLETON
Provincial Board of Health, Ontario
Dr. Middleton will be glad to answer questions on Public Health uir.t-
ters through this column. Address him at the Parliament Bldgs,
Toronto.
This is-a topsy-turvy world. Prize
fighters as a rule get better paid than
college professors, while school
teachers who should be regarded as
the most -valuable type of citizen we
have, often get little more than a
living wage. Social reformers are
emphasizing the importance of home
influence, while the blaze of lights
on our moving-picture theatres often
show off lurid pictures of deviltry and
crime. Many good citizens are con
vinced, and they have scientific back
ing for their beliefs, that the moving
picture films in many cases are res
ponsible for a youth leaving the par
ental roof and embarking on a career
of crime.
We cheered our heroes as they
marched off to war, and yet We now
see hundreds of these glorious men
inarching the streets in search of
work, and unable to get it. What is
wrong with our social system? Are
we becoming bankrupt in our ideas
for carrying on the work of the na
tion? Is our present economic sys
tem going to stand the test, or is it
to be weighed in the balance and
found wanting, as feudalism was, and
some of the earliest systems that have
now been relegated to oblivion?
Are we going to get people educat
ed enough to know the common, ordi
nary principles of hygiene and r’ght
living? We are, but there is much yet
to be done. Even in preventing out
breaks of communicable disease, it
would seem as if many people did not
concern themselves. Listen to this
received recently from a Medical Offi
cer of Health, “The Scarlet Fever epi
demic in our town has been due to
lack of control in the first place be
cause people did not call a doctor,
and so were not quarantined, and the
children were not kept out of school.
In fact, two children were sent home
with the rash already out on them.”
Yet one would thing that practical
ly everybody would be willing and ____________________
anxious to control communicable dis- ous ''"hazardous employments, from
eases, and that they would know the fauity housing conditions, from over
value of quarantine or isolation. It , crowding, from neglect or lack of
would seem as if too little instruc-i intelligent care in keeping the body
tion has been given in these vital!
matters of life and health.
the 1____ ___r_—______, ____
not enough attention paid, for the be-!
lief is growing that a good deal of cost of these diseases ’and illnesses
the unrest and crime in our great j necessitates a reckless and heavy out-
cities to-day, apart from the distress jay
Neglect 0£ pUhiic to report mildj
sire as to develop a love of sport
sport’s sake.”
The question of expenditures
Public
each year when the estimates are be
ing struck, often resulting in much
discussion and questioning. Anyone
conversant with Public Health activ
ity wonders why there should be any
question as to the money expended
on work of such vital importance to
the community, but it is because those
who make the inquiries have not been
conversant with all the reforms that
Boards of Health are trying to carry
out. For instance, take the matter of
communicable disease alone. It would
be difficult to estimate what money
is saved to the public by the system
of notification, quarantine and disin
fection of cases of communicable dis
ease, and yet the comparative cost of
carrying out these methods of preven
tion is but trifling. Very much more,
however, remains to be done as the
economic loss due to needless or pre
ventable sickness will show. Esti
mates based on the cost to the coun
try of communicable diseases and
preventable sickness indicate an an
nual cost to this Dominion of over
$100,000,000. For the month of May,
1921, the number of cases of com
municable disease reported in On
tario was 2,403, with 414 deaths. For
May, 1920, there were 3,743 cases re
ported, with 606 deaths. These dis
ease’s included smallpox, scarlet fever,
diphtheria, measles, whooping cough,
typhoid, tuberculosis, infantile par
alysis, cerebro-spinal meningitis, in
fluenza and pneumonia. The number
reported, however, is only about one-
third of the actual cases of infectious
disease which occur, there being a
large number of the minor reportable
diseases which do not come to the
attention of the physician. If to this
estimated prevalence of sickness due
to preventable diseases were added
the cases of illness arising from vari-
Health is one that crops
i
Even to;
matter of playgrounds, there is;
and mind active and clean, the amount
of disease from causes that are pure
ly avoidable would reach enormous
proportions. Moreover, the money
of unemployment, is at least par-; Neglect of the public to report mild
tially due to the lack of recreation, cases is one of the main obstacles in
grounds and open spaces such as way of a substantial decrease in
parks. The situation in Toronto is ( the prevalence of the various types of
not quite so acute at present as it is ■ communicable diseases. As a result
in many cities of the Old Land, but; the terrible expenditure in combating
we can take a lesson from their mis-; these outbreaks goes on apace, when
takes. One thing is certain that the with a little judicious outlay in edu-
overcrowding in housing conditions, eating the people in health matters
must be relieved for it is one of the an(j preventive hygiene, including the
greatest menaces to health, morals. value of vaccines and of precaution-
and good citizenship that confronts ary measures such as notification,
us at the present time. j quarantine, etc., of cases of infectious
E. V. Buchanan, General Manager disease, much money could be saved,
of the London Public Utilities Com-! Let us by all means give our active
mission, who recently gave an address support and influence to all Public
in Toronto on “Open spaces and their ’
uses,” says:—
“All our large cities are faced with ’
the playground problem, and we1
should interest ourselves as much as
possible in the reservation of land
for public parks and boulevards. If
we fail to guide our children into the
realm of pure sportsmanship it could
not be expected that they would de
velop a love of fair play in after life.
It is not as much to develop record
breaking athletes that we should de-
Health organizations who are labor
ing to reduce the toll of sickness and
death, and make this world a happier
and healthier place to live in. The
progress and greatness of a nation de
pend on the good health and education
■ of its people. Without good health
' nothing avails, and no effort should
be considered too laborious to improve
the public health and well-being. The
money spent on Public Health work
is money invested, and the more in
formed the general public becomes as
Whose fault is it when your
husband is cross at
breakfast ?
i
If you hit your thumb
with a hammer you
wouldn’t blame your
thumb for hurting.
Then why blame your
husband whose nerves
may have been pounded
by tea or coffee, and whose
rest probably has been
broken by the irritation
of the thein or caffeine it
contains?
If you stay awake half
the night you don’t feel
any too cheerful.
The thein of tea and
the caffeine of coffee are
known drugs. If their use
is persisted in, sooner or
later the nervous system
may give way.
Then you may have
insomnia, or disturbed
sleep. Your nerves and
tissues will be robbed of
that stability essential for
normal and happy living.
You can avoid this
possibility if you’ll stop
drinking tea and coffee and
drink instead, rich, pleas
ing Postum.
Postum is the deli
cious cereal beverage with
a satisfying flavor. It
affords the advantages of
a hot drink, without the
ill effects of tea or coffee.
Order Postum from
your grocer today. Try
it with the family for a few
days, and see what a dif
ference there’ll be — how
it will permit Nature to
bring sound sleep and
strong, sturdy, quiet
nerves. Sold by grocers.
Postum comes in two
forms: Instant Postum (in tins)
made instantly in the cup by
the addition of boiling water.
Postum Cereal (in packages of
larger bulk, for those who pre
fer to make the drink while the
meal is being prepared) made
by boiling for 20 minutes.
Postum for Health
“ There's a Reason "
! . ? to its purpose, the more will expendi-
ture for -this worthy motive be in-!
creased.
if
' ---------Q-------------
Ten Millions Instead of Nine.
i The Canadian people expect that
when the complete census returns are
published they will disclose a Do
minion population of nine million
souls. The increase is gratifying.
Some who would see their country
‘ making yet more stalwart strides are I not satisfied, however. To an Inquir
ing mind it occurs to ask what would
i be the effect on Canadian economics
if the population were greater, say ten
millions. What, in brief, would be the
effect of a million suddenly added to
Canada’s population, the increment of
a million immigrants of that splendid
type Canada has been attracting to
her shores since the termination of
the Great War. To take only three
cardinal points of Canadian national
economic life.
In the western provinces there are
approximately 300,000,000 acres of
good arable land which have never
known the plough and are unproduc
tive. If the entire million immigrants
went on the land and each took a
homestead it would settle and render
productive more than half of this tre
mendous area and multiply four times
the west’s present agriculturally pro
ducing area.
Canada has a national debt of 2,349
millions of dollars, which is slowly be
ing paid off by nine million people.
The per capita debt is approximately
$261. Add a million tax payers to the
country's population and it drops at
once to $235.
The whole nation is worried by the
deficit on the government railways for
which no solution has yet been found.
Expert statisticians have estimated
from carefully worked out figures that
each new Canadian settler is worth in
revenue to the Dominion railways the
sum of $746.33. Add a million to
Canada’s population and the $746,000,-
000 contributary revenue wipes out
the railway deficit for all time.
And this is not visionary.
should Canada’s population not be ten
millions? Overseas the most desirable
people, in a proportion Canada has
never previously experienced, are
looking towards Canada and its offer
ing of new homes and enviable citizen
ship. This favor is the result of the
country’s economic disturbance. It
will not be the last. Now is the time
for Canada to seize the opportunity
presented and hold out the hand of
welcome to a million new citizens.
----------*---------'
Why
GUARD THE CHILDREN
FROM AUTUMN COLDS
The Fall is the most severe season
of the year for colds—one day is warm,
the next' cold and wet and unless the
mother is on her guard, the little ones
are seized with colds that may hang
on all winter. Baby’s Own Tablets are
mothers’ best friend in preventing or
banishing colds. They act as a gentle
laxative, keeping the bowels and stom
ach free andK#weet. An occasional
dose of the Tablets will prevent colds,
or if it does come on suddenly theii'
prompt use will relievo the baby. The
Tablets are sold by medicine dealers
or by mail at 25 cents a box from The
Dr. Williams’ Medicine Co., Brockville,
Ont.
man would pick it up.
--------------------
Forest Surveys by Airplane.
One of the officers of the Dominion
Forestry Branch reported after his
first airplane survey trip: “This was
my first opportunity to inspect from
the air any extent of green timber,
and I was amazed at the detail which
it was possible to cover in the time al
lowed by a single flight over the ter
ritory. There was no difficulty what
ever in distinguishing clearly every
species of trees on the ground.”
-------—— ■
Ask for Minard’s and take no other.
A Forest Tragedy.
He left his camp-fire burning to see
if the lookout
He did.
He thought
test to see if
on the job.
He was.
He wondered if a fire would burn
very fast in the dry forest.
It did.
He thought he could get away before
the ranger could catch up with him.
He couldn’t.
He thought he could bluff the judge
at his trial.
He didn’t.
He wondered if the judge would
have the nerve to sentence him to jail.
He did.
He wondered if he will put out his
camp-fire the next time he is in the
forest.
HE WILL.
this would be a good
the district ranger was
-John D. Guthrie.
Wanted “the Present.”
Charlie had been to school that
morning for the first time. When he
came home his mother said to him:
“Well, Charlie, how did you like
school?”
“I like it well enough, but I haven’t
got my present yet.”
“Your present?” querried mother.
“What do you mean?”
“Why, teacher said when she saw
me, ‘You may sit here for the present,
little man.’ But I sat there all the
morning and didn’t get a thing,
haps I’ll get it this afternoon.”
Per-
Character is power. Hang this mot
to in avery school in the land, in every
home, in every youth’s room. Mothers,
engrave it on every child’s heart.
MUCH ILL HEALTH
DUE TO BAD BLOOD
If the Blood is Kept Rich and
Red You Will Enjoy Health.
More disturbances to health is caus
ed by weak, watery blood than most
people have any idea of. When your
blood is impoverished, the nerves suf
fer from lack of nourishment and you
may be troubled with insomnia, neurit
is, neuralgia or siatica. Muscles sub
ject to strain are under-nourished and
you may have muscular rheumatism ,
or lumbago. If your blood is thin and I
you begin to show symptoms of any J
of these disorders try building up the .
blood with Dr. Williams’ Pink Pills.
These pills have a special action on
the blood and as it becomes enriched
your health Improves. The value of
Dr. Williams’ Pink Pills in cases of
this kind is proved by the experience
North River
“For some
with head-
and a run-
the pain in
of Mr. D. J. McDonald.
Bridge, N.S., who says:
years I suffered severely
aches, pains in the back
down condition. At times
my back would be so bad that I would
sit up in bed all night. From time to
time doctors were treating me, but
did not give me more than temporary
relief. And then one day when I was
suffering terribly a neighbor came to
see me, and urged me to try Dr. Wil
liams’ Pink Pills. After taking two
boxes I felt relief. I got five
boxes more and before they were all
gone I felt as though they were giving
me new life, as in every way they built
up and Improved my health and
strength,
barker in a
and feeling
day’s work.
this condition is due to Dr. Williams’
Pink Pills.” x
You can get Dr. Williams’ Pink Pills
from any medicine dealer or by mail
at 50 cents a box, or six boxes for
$2.50, from The Dr. Williams.’ Medi
cine Co., Brockville, Ont.
----------------------A----------------------
I am now working as a
pulp mill, ten hours a day
none the worse after my
I say with pleasure that
The Boy Scouts.
Whenever a real need ei^ts, sooner
or later something is found to meet it.
A real need existed for something to
fill with wholesome activity the spare
time of boys—and the Boy Scout Move
ment developed to meet it. This or
ganization, which has spread so amaz
ingly during the last few years, has
many claims to consider, but none so
fundamental as this basic principle of
keeping the boys so busy doing useful
things that there will be no time for
them to engage in harmful activities.
The thing about the Boy Scout Move
ment that has surprised many people
is the fact that it works. People had
become accustomed to consider boys
as being naturally mischievous and
destructive, to look upon the period of
adolescence as a time of tribulation,
like th\ teething age of babies, which
must be\ borne with patience and re
signation) “What!” they exclaimed,
“Make b<^ys want to do useful things?
It just can’t be done!” Then the Boy
Scout Movement came along and did
it.
Scouting) has been a success because
it was built to fit real boys and not
mythical Animals. The Boy Scout
plan goes right into the realm where
boys live and brings them the food
their spirits crave—a code of honor,
romance, mystery, adventure. Now
that the job has been done, it is easy
to see that it is a very simple thing—
nothing at all but making an interpre
tation of life that a boy can warm up
to and understand.
First of all, a Boy Scout must make
the Scout Promise. That’s a perfectly
natural thing. The Knights of the
Round Table swore an oath qr promise
and so did the pirates that sailed the
Spanish Main. So the Boy Scout
pledges himself:
On my honour I promise that I will
do my best:
1. To
King;
2. To
3. To
The Scout Law referred to in the
promise covers ten points: trustworthi
ness, loyalty, helpfulness, friendliness,
courtesy, kindness to animals, obedi
ence, cheerfulness, thrift, and purity
in thought, word and deed. These are
sturdy virtues that appeal to the spirit
of chivalry that lives in the heart of
every boy, and when enhanced by the
sacredness of a solemn promise they
have gripping appeal that works won
ders in the growing of character. With
these virtues firmly planted in a boy’s
mind and a habit of his daily life dur
ing his formative years, there is little
danger of his forsaking them entirely
in his later life.
These virtues are made vital by a
programme of activities which gives
the boy opportunity to put them into
actual practice. The details of this
programme, and information as to how
it may be put into actual operation in
any community where there are boys
make most interesting reading for
persons who have the welfare of boys
at heart. These details may be had
upon application to the secretary of
any local Boy Scout Association, or
direct from the Ontario Headquarters
of the Movement, Dominion Bank
Chambers, Bloor and Sherbourne Sts.,
Toronto.
do my duty to God and the I
help other people at all times;
obey the Scout Law.
Next to Gibraltar, Malta is
strongest fortress in the world.
Classified Advertisements
i
BITS OF
HUMOR 1
FROM HERE &TWERE
Quite True.
Reuben—"Longfellow said that in
this world a man must be either anvil
or hammer.”
Glyn—“He was wrong. Some men
are neither; they are merely bellows.”
Our Leisure Class.
“You have no leisure class In Ameri
ca,” said the Englishman. “Oh, haven’t
we?” returned the American. “Did
you ever see one of our plumbers at
work ?”
Tactfulness.
A speaker who thougnt very favor
ably of his own tactfulness was asked
to deliver an address, and started as
follows:
“My dear friends, I shall not call
you ladies and gentlemen: I know you
too well.”
Willie Wasn’t Asked Again.
Mrs. Jones was entertaining some of
her son’s little friends.
“Willie,” she said, addressing a six-
year-old, who was enjoying a plate of
cold beef, “are you sure that you can
cut your own meat?”
The child, who was making des
perate efforts with hie knife and fork,
replied, “Yes, thanks. I’ve often had
it as tough as this at home.”
And It Couldn’t Be.
Artist (to profiteer)—“There you are,
sir, I’ve painted you a full line of an
cestors, and I’ll warrant you that none
will know they are not genuine. This
is your father, that’s your grand
father, this your great-grandfather,
and—”
Profiteer—“Hold on! Good heavens,
man, you’ve made my great-grand
father a much younger looking man
than I am!”
Watch Them Hustling Along.
One or two stories have been told of
hustling American tourists “seeing the
world.” Here’s another:
A tourist dashed up to the British
Museum in a taxicab, ran up the steps,
and said to the man in uniform at the
door:
“Still got the Elgin marbles?”
“Yes, sir; of course, sir,” replied the
attendant.
“AIL right. How about the Assyrian
winged bulls near the lunch-room?”
“They’re still there, sir.”
“German air-raiders during the war
didn’t damage your fine mummy dis
play upstairs, I hope?”
“No, sir; not at all, sir. But won’t
you step inside, and look around for
yourself, sir?”
“No, thanks. I’ll just take them as
per catalogue,” answered the tourist.
“You see, I’ve got St. Paul’s, West
minster, the Tower, the South Ken
sington Museum, the Wallace Collec
tion to do this morning, before I catch
the Oxford train, give the colleges the
once-over, and catch a connection, with
the Stratford express so as to see
Shakespeare’s house before dinner.”
ASPIRIN
“Bayer” is only Genuine
Warning! Unless you see the name
“Bayer” on package or on tablets you
are net getting genuine Aspirin at all.
In every Bayer package are directions
for Colds, Headache, Neuralgia, Rheu
matism, Earache, Toothache, Lumbago
and for Pain. Handy tin boxes of
twelve tablets cost few cents. Drug
gists also sell larger packages. Made
in Canada. Aspirin is the trade mark
(registered in Canada), of Bayer Manu
facture of Monoaceticacidester of Sali-
cylicacid.
COARSE SALT
LAND SALT
Bulk Cortots
TORONTO 8ALT WORKS
6, J. CUFF - TORONTO
America’s Pioneer Dos Remedial
I
Wanted—young ladies oe
good education to train as nurses. '
Apply Wellandra Hospital. St. Cathar
ines, Ont. i
Book on
DOG DISEASES
and How to Feed
Mailed Free to any Affl-
dress by the Author.
ST. Clay Glover Co., raa.
118 West 31st Street
New York. U.9.A.
ONTARIO WOMAN
GAINS 32 POUNDS
GIVES TANLAC CREDIT
FOR FINE HEALTH.
Says She Only Weighed 98
Pounds When She Began
Taking It.
"I only weighed 98 pounds when I
started on Tanlac, but I now weigh
130 and am feeling like a different per
son,” said Mrs. Frieda Brydges, 378
John St., North Hamilton, Ont.
“I underwent an operation four
years ago and ever since then I have
been in a very weak and rundown con
dition. My stomach was so upset that
I could hardly eat a morsel of solid
food and I got so thin people told me
I looked like I was starving. I -was
very weak and my nerves were so un
strung that I could get but very little
sleep at night.
“That was my condition when I got
hold of Tanlac, but five bottles of the
medicine have simply transformed me.
Why, I have actually gained 32 pounds
in weight and am feeling simply fine.
"I have a splendid appetite and can.
eat whatever I want and never suffer
a particle from indigestion. My nerves
are steady, I sleep well at night and
am so much stronger I can do my
housework with ease.
“It is nothing less than marvellous
how Tanlac has built me up and I take
pleasure in making this statement for
the benefit of others.”
Tanlac is sold by leading druggists
everywhere. Adv.
---- -----o----------
The Seven Stars.
The Great Dipper, or “Seven Stars”
of the ancients, has been a guide in
the north for many centuries. It form
erly occupied about the position the
Little Dipper now has, but has been
moved, due to the changing tilt of the
earth’s axis. Neither the dipper nor
any other star in the sky has a motion
visible to the naked eye. They all
seem to move about the pole just as
objects seem to fly back when we ride
on a train. It is an optical illusion
caused by the earth’s spin.
--------------------
MONEY ORDERS.
Remit by Dominion Express Money
Order. If lost or stolen you get youf
money back.
It is the vain endeavor to made our
selves what we are not, that haa
strewn history with so many broken
purposes, and lives left in the rough.—-
Lowell.
Minard’s Liniment Lumberman’s Friend
Trust Your Complewu
To Cuficara
YARMOUTH, N. S.
Fishermen and Campers,
Quick Relief,
T A BOTTLE IN YOUR OUTFIT
The majority cf skin and scalp troubles
might be prevented by using Cuticura
Soap exclusively for all toilet purposes.
On the slightest sign of redness, rough
ness, pimples or dandruff, apply a little
Cuticura Ointment. Do not fail to include
the exquisitely scented Cuticura Talcum
in your toilet preparations.
Soap 25c. Ointment 25 and 50c. Talcum 25c. Sold
throughout theDominion. CanadianDepot:
Lymans. Limited, 344 St. Pau! St., W., Montreal.
^SF~*Cuticura Soap shaves without mug.
TOO ILL TO
GO TO SCHOOL
Mother Tells how Daughter
was Made Well by Lydia
E. Pinkham’s Vegetable
Compound
Cobourg, Ont.—“Lydia E. Pink
ham’s Vegetable Compound was re
commended to me
for my daughter.
She had trouble
e v e r jr month
which left her in
a weak and ner
vous condition
with weak back
and pain in her
right side. She
had these troubles
for three years
and frequently
was unable to at
i tend school. She has become regular
and feels much better since she began
taking the Vegetable Compound and
attends school regularly. She is gaining
steadily ar. l I have no hesitancy in
recommend!ng Lydia E. Pinkham’s
Vegetable Compound and Lydia E.
Pinkham’s Blood Medicine.”—Mrs.
: John Toms, Ball St., Cobourg, Ont.
Standing all day, or sitting in
cramped positions, young girls contract
deranged conditions, and develop
headaches, backache, irregularities,
nervousness and bearing-down pains,
all of which are symptoms of woman’s
ills. Every mother who has a daughter
suffering from such symptoms should
give Lydia E. Pinkham’s Vegetable
Compound a fair trial.___________
“ ISSUE No. 41—'21.