The Citizen, 2011-10-20, Page 29THE CITIZEN, THURSDAY, OCTOBER 20, 2011. PAGE 29.
Business Directory
Affordable
CAR AND TRUCK
RENTALS
Large & Small Trucks
fridge carts - piano dollys-
moving blankets
Complete Selection of Cars
Our rates qualify for
insurance replacement
Passenger Vans
full size or mini
STRICKLANDS
344 Huron Rd. 519-524-9381
GODERICH 1-800-338-1134
NEW CONSTRUCTION
AGRICULTURAL
RENOVATIONS
RESIDENTIAL
Call 519-527-1538
Tarion Home Warranty Builders
ZAHND REAL ESTATE LTD.
BROKERAGE
P.O. Box 38
Listowel, Ontario N4W 3H2
Claude Robin
Broker
519-887-6205
Kurt Keller
Sales Representative
519-236-7874
www.zahnd.on.ca
JAMES BROWN PHARMACY
198 Josephine St., Wingham, Ont.
519-357-1629
Hours: Mon. - Fri. 9 - 6 Sat. 9 - 4
Rear Parking Available
Delivery
available
- COMPLETE MECHANICAL SERVICE -
COMPUTERIZED TUNE-UPS - TIRES - BRAKES
MUFFLERS - VEHICLE INSPECTION STATION
DAN'S AUTO REPAIR
Owned and Operated by Dan & Heather Snell
RR 3, Blyth, Ont. N0M 1H0
(on the Westfield Rd.)
DAN SNELL, Automotive Technician
519-523-4356
ELLIOTT NIXON
INSURANCE BROKERS INC.
BLYTH, ON
N0M 1H0
519-523-4481
MEMBER OF HURON INSURANCE MANAGERS GROUP
5 Generations
Since 1910
R. John Elliott Res. 519-523-4323
J. Richard Elliott Res. 519-523-9725
Randy Nixon Res. 519-523-4989
We have solutions for
your storage needs.
Great for home, office &
business.
Ask for Ken at
LAKESIDE
519-524-1740
Storage
Solutions
In stock used Pallet
Racking, used decking
steel & 4'x8' T&G fir plywood.
PAUL COOK
ELECTRIC
Home, Farm &
Commercial Wiring
BELGRAVE
519-357-1537
SEAFORTH
ANIMAL HOSPITAL
Dr. Kathleen Day Dunbar
New Patients Always Welcome!
519-527-1760
Medicine & Surgery,
House calls,
Grooming,
Pet Food and more
INSTANT FAX AS FAST AS A PHONE
Send your paperwork by FAX instantly! eg. statements, contracts,
auction ads, favourite recipes, obituaries, messages...
The Citizen has a FAX machine in our Blyth office that lets you contact
any other FAX machine in the world ... instantly.
Our FAX number is also your number so if you want to be
reached instantly — we will receive your messages
as well.
The Citizen
Call Us Today For Details 519-523-4792 or 519-887-9114
Fax: 519-523-9140
“Locally owned & operated”
P.O. Box 69
470 Turnberry Street
Brussels, ON N0G 1H0
(519) 887-6100
Fax: (519) 887-6109
e-mail:dsholdice@himginsurance.com
ANNIE LAVINA VINCENTAnnie Lavina (Leatherland)Vincent, formerly ofLondesborough, passed away at
Huronview Home for the Aged,
Clinton on Thursday, Oct. 13, 2011.
He was in her 93rd year.
Annie was the beloved wife of the
late Norman Vincent and the loving
mother of Clare of Brussels, Doug
and Donna, Blyth, Jack and Anne,
Auburn and Mary Lou and Arnold,
Windsor.
She was the dear grandmother of
Bruce, Ron, Rob, Jeff Greg, Tammy,
Leanne and Stacey and 11 great-
grandchildren. Annie was the dear
sister-in-law of Ruth Vincent. She
will also be missed by many nieces
and nephews.
Annie was predeceased by her
daughters-in-law Darlene and
Wilma and her grandson Mike.
Friends were received at the
Falconer Funeral Homes Ltd.,
Clinton Chapel on Sunday. The
funeral service was Monday, Oct.
17. Pastor Les Cook officiated.
Interment was in Blyth Union
Cemetery.Pallbearers were Bruce Vincent,Jeff Vincent, Ron Vincent, GregMcClinchey, Rob Vincent and Al
Squires. Flower bearers were
Tammy Squires, Leanne Vincent,
Jasmine Squires and Deb Busby.
Donations to the Londesborough
United Church or a charity of one’s
choice would be appreciated as
expressions of sympathy.
North St. West, Wingham
Mac & Donna Anderson
519-357-1910
A cemetery is a history of
people, a perpetual record of
yesterday and a sanctuary of
peace and quiet today. A
cemetery exists because every
life is worth loving and
remembering - always
Distinctive Memorials of
Lasting Satisfaction
BOX 158 WINGHAM ONT NOG 2W0
ObituariesContinued from page 2old friends and chat with neighbourswhile feeling a little better about thesadness in Goderich.Everyone has stories about family
and friends from there and how a
few minutes on a Sunday changed
their lives. When friends are hurting
we want to help and sometimes all
we can do is hope and pray. So
thanks to the Lions, The Legion and
Optimist Club for helping us help
just a little.
It’s going to be a busy time for the
United and 5R’s folk on Friday andSaturday. For the rest of you, feelfree to just wander back and forth asyou enjoy the company and themerchandise available for your
pleasure. The United Church has a
Silent Auction every two years to
raise money, this year for furnaces
and people are very generous in the
items they offer for auction. It’s
amazing the selection and we all
win.
You get a good deal and the
church gets the money.
Speaking of amazing, the 5R’sCommunity Thrift Shop is 20 yearsin business. We were there beforethrift, antique or consignment storeswere popular and the few that were
about, were not popular places. So
after convincing our local
lawyer that we meant business, that
we wanted to be incorporated
as the 5R’s, we never looked
back.
The one 5R’s constant has been
Joan Jacobs over the past 20 years.
Joan was one of our first employees,
she’s still with us and we appreciate
that she never gave up when money
was tight, never quit when we
moved the store down the street and
was always pleasant when board
members got grouchy.
I’m not so sure we’d be
celebrating this anniversary if Joan
and her unique personality were not
in our company. To all the others
who have worked, supported and
shopped with 5R’s thank you.
See you at the store and at the
United Church on Friday and
Saturday.
Bye now, Betty G.W
Biennial auction to be held
Challenge: Getting enough calcium and vitamin D to
maintain strong bones and protect against osteoporosis
Solution:Women 19-50 years of age should consume 1000 mg of calcium and 5
ug (200 IU) of Vitamin D per day. Milk and milk products, such as cheese and
yogurt provide the most readily available source of calcium and other bone
building nutrients. Other sources include calcium-fortified beverages (soy, rice and
orange juice) tofu made with calcium sulfate, salmon and sardines with bones,
sesame seeds and almonds. Bok choy, kale and broccoli also provide calcium but
in smaller amounts. Vitamin D is found in fluid milk, eggs, fish and fish liver oils,
margarine as well as in soy and rice beverages fortified with vitamin D. Sunlight
on the skin can be a major source of vitamin D but is limited in Canada from
October to March and by use of sunscreens. To prevent osteoporosis women are
encouraged to get enough calcium, vitamin D and protein, limit caffeine, have
sodium in moderation, and keep active particularly with weight-bearing activity.