The Exeter Times-Advocate, 1951-05-31, Page 8THE TIMES-ADVOCATE, EXETER, ONTARIO, THURSDAY MORNING, MAY 31, 1951
Start your day right with
of Mr.
Havana
of Jack
Mrs.
in
Feminine Fa ncies
Juild The Nation.ter
Home
bride
a
tlie
oldest
Asparagus
feel run
meal
rules
12
IVs Exeter
5Ec
in
in food specialists
still are) malt-
on the foods we
not in as
supposed
that they
food, but
good for
Live Better. Cheaper,
The Locker Way
The earliest dated event
history is 4241 B.C., the year
which the Egyptian calendar was
established.
of citrus fruit
the
the
They are in simple English,
understandable for every-
preparing food. They are
best guide in daily
Chess is one of the
games known to man.
from
wed-
bride
navy
Mrs.
By BERNICE LECKIE
Economist at S.H.D.H.S.
1, Exeter, and
Grand Bend, the
the
"SALADA
every
meaning is de
homemaker can
health as was
would he. Not
not had enough
ate was not as
as it could have been.
before this, from sur-
I
the last
young men
for the sen
RM
A Page Devoted to the Interests of the Women Readers of The Times-Advocate
St.
Rev.
Pilar Pinon,
and Mrs. Jose
Cuba, became
Hicks, son of
J. Hicks -of
Johns Anglican Church.
Clinton Cross officiated.
Given in marriage by
brother, Pepe Pinon the
was gowned in Swiss organdy
over heavy faille. Her veil was
a special creation of tulle nylon
with orange blossoms, created by
a famous designer from Havana.
She carried a nosegay of
denias and bouvardia.
The brides mother flew
Havana to attend. For the
ding trip to Detroit the
wore a pale blue suit with
blue accessories. Mr. and
Hicks will reside in Toronto.
During
when our
examined
found that they
good
they
had
they
them
Even
veys done across Canada, nutri
tionists found that Canadian
people were malnurished, be
cause they did not get enough of
the protective foods. It was real
ized that a scheme must be divis
ed to get valuable information
into the hands of the homemak
er in a way in which she could
Preferred by millions of
Canadians for its superb
quality and flavour.
understand.
It was perfectly sane for
food specialist to say to any
homemaker, '‘Everyone in your
family needs 60 millograms of
vitamin C everday”, but a state
ment like this, meant nothing to
the average person.
However, if the same food
specialist told the same lady to
feed each member of her family
a serving
day, then
finite, and
go ahead.
Scientific Rules
Doctors and
have been (and
ing great studies
should have each day. They have
it worked out very scientifically,
which it is hard for the ordinary
person to understand, because
not everyone has studied food
that thoroughly. They have, how
ever, worked out what they call
“Canada Food Rules”.
Canada Food Rules are a list
of foods that every normal Can
adian person should have every
day.
and
one
your
preparation.
Now, let us look at the
themselves:
Canada’s Food Rnles
1mmm MH M
& JfcS if®
EK^&BUYS-WHYS
A WEEKLY INFORMATION SERVICE i
MONTREAL. — Never, never “lets you, down”
. . . that’s what women who’ve baked with
CALUMET BAKING POWDER say about it.
And it’s true I For the double action of Calumet,
first in the mixing bowl and then in the oven,
assures you light, evenly textured biscuits . . .
tender and fluffy cakes that are perfectly leavened
—always. The two separate actions, that neither
stirring nor interruptions can disturb, are the best
guarantee I know of, for wonderful baking results. Yes, Calumet Bak
ing Powder plays a very important role in your baking ... an
“Encore” role every time!
Top Off A Summer Meal with feather-light cup cakes frosted ana
decorated as colorfully as a summer garden. And to
be sure of baking success, make them with SWANS
DOWN CAKE FLOUR. That’s the flour that’s sifted
again and again ’til it’s 27 times as fine as ordinary
flour!.. .Feathery Cup
21/4 cups sifted. Swans
Down Cake Flour
21/4 tspns. Calumet
, Baking Powder
1/4 tspn. salt - • -.....-Sift flour once, measure, add baking powder and salt, sift three times. Cream shortening, add sugar gradually; cream until light. Add eggs .and beat well. Ada flour, alternately with milk, a small amount at a time; beat smooth after each, addition. Add vanilla (or instead, cream 11/2 tspns. grated orange rind with shortening). Turn into greased muffin pans, or paper cups set in muffin pans; fill 2/3 full. (Bake in moderate oven (375 deg. F.) 15 to 20 minutes. Frost and decorate. Makes 30 cup cakes.
Send for the 80-page booklet “Learn To Bake, You’ll Love It”.
Mail your request with your name and address and 20c in coin tc
General Foods Limited, Dept. K, Cobourg, Ontario.
My Eyes Popped when I got my
first glimpse of
Frigidaire’s new
“Wonder Oven”
Electric Range I
Yes gals, believe
it or not, with
this new de luxe
FRIGIDAIRE
ELECTRIC
RANGE you
can bake a cake and broil a steak
in the same oven at the same
time! How. do they do it? Simply
by providing the range with a
movable heating unit that divides
the oven in half for two-tempera
ture cooking when desired.. And
not only that, but the Frigidaire
oven is now bigger than ever and
when you move the Divider unit
to the bottom of the oven you
have room for a 30 pound turkey!
There’s a score of other wonderful
advantages. See them at your
Frigidaire Dealer’s,
Like So Many of the good things of life, the first tea came to Canada
in the hold of a Hudson's Bay Company vessel.
The year was 1715 and the tea took the entire
year to reach its destination because of storms!
Canadian tea-lovers waited patiently and wel
comed the tea wholeheartedly when it finally ar
rived . . . just the same as they welcome RED
ROSE TEA today! Yes, the favourite of folks
who want really good tea nowadays is Red Rose Teat Just tty. it
today for your afternoon tea and at suppertime. You’ll know it’s
quality tea from that very first flavourful sip! And, because it’s good
tea, Red Rose gives more cups p&‘ po'Ufid, Ask for Red Rose Coffee,
too! It’s just as good as Red Rose Teal'
--------- ■ ■ -
Ever Have
Cakes.
1/2 cup shortening (part butter pre
ferred)1 cup sugar2 eggs, beaten light 3/4 cup milk1 tspn. vanilla
Before You Paint Your House
. . . here are a
few tips that
will prove use
ful. There are
ways and ways
. . . but after
listening to
the answer ispaint experts, ......
SHERWIN-WILLIAMS SWP
House Paint for best and lasting
results. First step is SWP Under
coater No. 117 . . . this gives a
sealing smooth foundation — then,
second step is SWP House Paint in
one of its clear, charming colors.
A single weather-resisting coat
of this excellent paint and your
house is protected and beautified
for many seasons. Yes, it is a Pre
pared Paint ... no guess or
extra work. Why not discuss your
house-painting plans with your
Sherwin-Williams dealer — know
the facts before you paint.
f
The Insecure Feeling that your money starts to Sprout
wings as soon al you get it? Dollars ’n’ cents these
days seem to want to go soaring Off into the blue —
just like prices, You can’t do much to keep prices
from rising , , . but you can ——with, care-—clip
the wings of a few dollars each payday. How? Well,
there’s really no trick to it. It’s mainly a matter
of approaching your money in the right way« be
fore it has a chance to take off. And the right
way” is the Personal Planning way. This BANK
personalized-finance system keeps those fly-away
where they will do you the most good. Ask at
branch of the BofM for your free copy of the
OF MONTREAL
dollars earthbound
hookktel“PERSONALU PLANNING?" That’s* the" *bes*t’star? X know
toward boating today’s high costs.
Milk: Children (up to
year): at least 1 pint.
Adolescents: at least
pints.
Adults: at least 46 pint.
Fruit: One serving of citrus
fruit or their juices; and
one serving of other fruit.
Vegetables: At least one
serving of potatoes; and at
least two servings of other
vegetables, preferably leafy,
green or yellow, and fre
quently raw.
Cereals and Bread:
serving of whole
cereal, and at least four
slices of bread (with butter
or fortified margarine).
Meat and Fish: One serving
of meat, fish, poultry, or
other meat alternatives such
as dried beans, eggs, and
cheese.
Use LIVER frequently. In
addition: Eggs and cheese
three times each week.
Vitamin D:
ternational
all growing
pectant
ers.
Now these
back ground
It is not necessary to include
each food group in each meal,
but all foods should be included
in a whole day’s menu.
Of course you may say that
you eat more than this every
day. . Of course you do, or at
least I hope you do. This only
forms the framework of your
and eat these
and
you
•>
3
4
5
At least 400
Units daily
persons and
and nursing
rules are to
to Canadian
Married In Calvary
Church, London
In a setting of spring flowers
at Calvary United Church, Lon
don, on Saturday afternoon,
Betty Marie Johns, only daugh
ter of Mr. and Mrs. Alex L.
Johns, Emery street, London, be
came the bride of William Sal
mon, Chandler avenue, in a cere
mony solemnized by the Rev. L.
C. Lawson. Martin Boundy pre
sided at the organ and Margaret
Blake Adams was soloist.
Given in marriage by her
father, the bride was lovely in a
gown of white slipper satin
fashioned on princess lines, with
insets of lace in the shirt and
lace forming the stand-up collar.
Her long embroidered illusion
net veil was held with a rhine
stone and seed pearl headdress
and she carried a cascade bou->
quet of American Beauty roses
with -white streamers.
Miss Betty Jaynes, maid of
honor, was in ice blue slipper
satin also fashioned on princess
lines, with square neckline edg
ed with a deep fold of satin, Her
headress was matching braided
satin and she carried a bouquet
of roses shading from pink to
deep red.
Gerry Schreiber was best man,
and Earl Johns, brother of the
bride, and George Salmon broth
er of the bridegroom, ushered
the guests.
Mrs. Johns chose a navy and
white ensemble for her daugh
ter’s wedding, with a corsage of
red roses and the groom’s moth
er was in an afternoon dress of
Melontoned crepe with grey ac-,
cessories and a corsage of Talis
man roses. A reception was held
at the Cobblestone Inn, follow
ing the ceremony, and later the
bridal couple left for Niagara
Falls and the Southern States on
their honeymoon the bride’s tra
veling costume was an Alice
green suit with green snake skin
shoes and bag, complemented by
a beige top coat and natural
toned hat and gloves with a cor
sage of carnations.
Pupils Present
Zurich Concert
Between 4fl0 and 500 people
packed the Community Centre in
Zurich Thursday night to witness
one of the finest musical pro
grams ever given in Zurich.
The concert was given by
close to 300 pupils of 10 schools
in the Hay Township school area
and was under the direction of
Lawrence ’Wein, Exeter.
Douglas Gill, C ... ...
two music supervisors of
school area.
Victor Dinnin, principal of
Zurich School, was chairman of
the evening.
The program consisted of
solos, trios, and class choruses,
with the entire group of 300
children blending their voices
for the closing number. The pur
pose of the program was to
show parents the value of musi
cal education in the schools to
day.
FREEZES WITH
EXCELLENT QUALITY
Should be processed as
quickly as possible after
harvesting.
Enjoy one of winter’s lux
uries when it is most econ
omical.
Frozen Foods
Yqu’H want to
own at least a
dozen of these
magnificent
polished, stain
less steel steak
knives! Blade
is 514" long with serrated edge, for easy
cutting, The handsome Catalin handle
has a gleaming ivory finish! But — this
offer is good for a limited time only. So,
start sending for your knives today!
Just mail 2 box tops and 500 to:
The Canadian Shredded Wheat Com
pany Ltd., Niagara Falls, Ontario.
NABISCO
SHREDDED
WHEAT
You are more likely to
down and tired when you skimp on
breakfast. And NABISCO SHRED
DED WHEAT made from pure
100% whole wheat, including bran,
contains real food nourishment you
need in your diet. Tomorrow, change
to wholesome, nourishing NABISCO
SHREDDED WHEAT.
Canadians, eot ^JNABISCQ SHREDDED WHEAt't'hdn ony other whole vykwt cereal <
moth-
form a
meals.
meals. Be sure
foods every day
with any others
Water And Salt
It
course
plenty of
salt.
Do you
Rules? I
copy pinned up in your kitchen
at all times. You can get a
small copy from me or from the
Public Health Nurse,
the strength of the
pends upon the food
LIVER ROLLS
Are you having
time getting your family to eat
liver? Liver -rolls are a little dif
ferent, and it might be a good
way to tickle the palate.
Prepare liver by removing the
membrane and wiping it with a
damp cloth.
Season each slice with salt and
pepper.
Place a. spoonful of dressing
on each slice, roll the liver
around the dressing and fasten
with a toothpick or string. Seer
in hot fat.
Add a small amount of water,
cover, and simmer about % hour.
Take out the liver and keep
j in a warm place, while you thick-
i en the gravy with 2 tablespoons
corn starch in water.I Remove the toothpicks
j string and serve,
Do Yeti Know That?
A jar of medium cream sauce,
kept at hand in your refrigera
tor, is like having a helper in
your kitchen. With this basic in-
g r e d i e n t ready-cream SdUps,
scalloped dishes, and a la King
recipes can be prepared
jiffy.
The proportions for this "help
er” are: 1 cup milk, 2 table
spoons fat, 2 tablespoons flour,
and % teaspoon salt-and it may
be kept in the coldest part of
your refrigerator for three days.
then fill in
want.
j saying, ofgoes without
that you should drink
water and use iodized
follow Canada’s Food
hope you do. Keep a
Remember,
nation de-
it eats.
a difficult
or
in a
Phone 70Main St.