The Huron Expositor, 1973-04-12, Page 18":"111 HURON EXPOSITOR, SEAFORTH. ONT. APRIL E4, 1973
always popular
41
`Egg centricities'
BEEF PASTRY'ROLL
Any way you shape it, minced beef can be transformed into dozens of interesting dishes.
The home economists suggest that you tempt your family or guests with their "Beef PaStry
Roll". Minced beef, combined with a variety of vegetables and spices is shaped into a roll and
then wrapped In a tender crust.
Interesting ideas with minced gbeef
."Prr,•Vr1r41*-;'" -*Arf ••.:VW%-• ' "7,1•;,,;47. 7.-Wer
THE HOME l_ALINORY SPECIALISTS
ATE gtiperior
PROPANE LIMITED
159 MONTEITH STREET
STRATFORD, ONTARIO
271-0810
SPRING
SALE
STRATFORD
BRANCH ONLY •
the Entetvise
yea love
„ft _ft
.4161.4.
•
PROPANE CYLINDERS REFILLED
"ALL SIZES"
COMPUTE LINE OF PROPANE PRIMUS CAMPING EQUIPMENT,
ARKLA PROPANE BARBEQUES AND 1,64MPS
SUPERIOR'S OWN FINANCING IF REQUIRED
24 HOUR SERVICE TO OUR CUSTOMERS
NOP PROPANE LIMITED
StRATFORD, ONTARIO
STRATFORD AREA -
PHONEt BUD PETRIE -
271-1369 RESIDENCE;
271-0810 OFFICE
15914108MM t I ET 271-"10
GODERICH AREA -
PHONE GEORGE BOLTON -
624-6656 OFFICE:
524-9479 RESIDENCE
SPECIAL DISCOUNTS ON
APPLIANCES AND INSTALLATIONS ORDERED
OR PURCHASED IN APRIL AND INSTALLED
NOT LATER THAN JUNE 30, 1973
Ask about the Superior
Water Heater Rental Plan
The Superior Propane Water Heater offers fast
dependable, economical water when you want it
SEAFORTH MONUMENT WORKS
All Types of
CEMETERY MEMORIALS
OPEN DAILY
T. PRYDE & SON
Intiuiries are invited — Telephone Numbers:
EXETER 235.0620 CLINTON 482-9421
SEAFORTH: Contact Willis Dundas
Or Bill Pinder 527-1382 — Bus. 527-1750
•
Get together
with a man
you can trust.
He's your Texaco Farm Distributor. And. he's an
expert. Trust him to help you keep your equipment in top
-condition with top quality lubricants.
He'll give you the most up-to-date information on
equipment maintenance. And he'll do all this with
excellent products at good prices.
People trust their Texaco man. That's why they keep
coming back. We trust you will too:
ROBERT E. DINSMORE
CLINTON — SEAPORTH
..—PHONE.527-122C
SPENZAL
PUSH BUTTON
The convenient way to
dispense the right ,
amount from a tube.
— NO WASTE —
for vi tic
onlyw ii
Write:
HOMETOWN
PRODUCTS •
Distributors
BOX 839, SEAFORTH
or Phone 527-0898
coming more efficient and
working on larger and larger vol-
uiries but receiving the' same
price for my cattle, to the point
where I was receiving lower and
lower returns for my labour,
management and capital in-
vestment. When this point is
reached, individual decisions are
made by beef producers to
either 'get out of beef production
or reduce the-size of their op-
eration.
Current cattle prices will
insure a continually, expanding
supply of beef for future years.
Lower prices will eventually
mean reduced supplies. "Ontario
beef producers are ready, willing
• and able to provide a continuity
of supply of high quality bed
for Canadian consumers and will
do so if given a reasonable re-
turn for their efforts,i, conclUded
Brown.
ylotgoRR• hi? hod)
OUR GOAL THIS YEAR $2000
ifir
ER
' • - --- • "' •
with a eheek•soup
and a cheque.
ge
SEAFORTH CAMPAIGN - STARTS SOON •
CANADIAN CANCER SOCIETY
• SEAFORTH BRANCH
ghee with our country's
Ftte.Vag food habits, potatoes
-47leititain their popularity. Fresh
or processed, this vegetable
le an Important part of the Cana-
dian diet: one serving of pota-
tOeS is recommended daily in
Canada'S Food Guide.
For assurance of quality in
Potatoes, select a graded product.
The grades for potatoes areCan-
nada No. 1, Canada No. 1 Large,
Wade No. 1 Small and Canada
No 2. The first three grades
are of similar quality but differ
In size.
- Because of packaging re-
quirements, the consumer may
not always see the potatoes she
is buying. plastic bags and paper
bags with mesh windows are avai-
lable but if the potatoes are ex-
posed to light they may turn green
and develop a bitter flavor. Spe-
cial care is therefore needed in
the grocery stores and at home
to protect these packages from
exposure to light. Some plastic
bags are opaque on one side to
guard against light.
Paper or jute bags are still
a good form of packaging for po-
tatoes and help prptect the con-
tents from light and from bruis-
ing in handling.
All paqkages of potatoes
must be labelled with the words
' Table Potatoes", the net weight,
the grade name ancethe name and
address of the packer or shipper.
The marking of the potato variety
on the container Is optional:
Home economists would like
to suggest new ideas for your
potato recipe file. Use fresh or
leftover cooked potatoes to pre-
pare a delicious Ham or Cheese
Casserole.
POTATO HAM CASSEROLE
1/2 cup chopped onion
1/2 cup chopped green pepper
2 tablespoons butter
1 10-ounce can condensed
cream of celery soup
1/2 teaspoon salt
1/4 teaspoon pepper
3/4 cup milk
4 cups diced cooked potatoes
2 cups diced cooked ham
1/2 cup grated Cheddar cheese
Saute onion and green pepper
in butter until onion is trans-
parent. Add soup and seasonings.
Stir in milk gradually until
smooth. Mix potatoes and ham
in a greased 1 1/2 quart baking
dish. Pour soup mixture over.
Bake 20 minutes at 350 degrees
F. Top with cheese and heat 5
minutes longer. 6 servings.
POTATO CHEESE CASSEROLE
2 tablespoons flour
1/4 teaspoon salt
2 tablespoons_ buttered bread
crumbs
1/2 cup chopped celery
1/2 cup chopped onion
1/4 cup chopped green pepper
3 tablespoons butter
2 tablespoons flour
1/4 teaspoon salt
1/8 teaspoon pepper •
1/2• teaspoon dry mustard
1 1/4 cups milk'
1 cup (4 ounces) grated Ched-
dar cheese
4 cups diced cooked potatoes
6 strips bacon
Saute onion, celery and green
pepper in butter untilonion is
transparent. Blend in flour and
seasonings. Gradually add milk.
Stir and cook until smooth and
thick. Add cheese and stir until
melted. combine sauce and po-
tatoes and turn into a buttered
1 1/2 quart baking dish.• Sprinkle
with crumbs. Bake at 350 degrees
F: until lightly browned (about
30 minutes). Fry bacon until
crisp and arrange on top.
6 servings.
Remember! It takes but a
moment to place an , Expositor
Want Ad and be money in pocket.
To advertise, just, DiaYSeaforth
52'7-0240.
able than a whole cut of beef -
it dries out ,faster and acquires
an off-liavor on standing. Plan
to use it within a day or freeze
it if you wish to keep it for a
period of two to three months.
To store fresh ground beef, wrap
it loosely in waxed paper and
refrigerate it at once. For
freezing, wrap the meat tightly
in moisture-vapor proof ma-
terial.
The Home economists'recom-
mend two tasty minced beef re-
cipes, "Meatball Casserole"
is a hearty meal by itself. The
"Beef Pastry Roll" is a flavor-
ful meat roll wrapped in pastry.
Both are easy to prepare and
worthy of enthusiastic approval
of guests or family.
MEATBALL CASSEROLE
Meatball mixture
1 1 /2 pounds minced beef
1/3 cup 'finely chopped onions
3/4 cup cereal crumbs
1 beaten egg
2 teaspoons Worcestershire
sauce
1 teaspoon salt
1/8 teaspoon pepper
1/2 cup, tomato juice
Combine ingredients and
shape into 4 1 1/2 inch meat balls.•
Casserole
3 tablespoons flour
1 cup water
1 cup 'tomato juice
1/2 teaspoon salt
2 sliced carrots
2 onions, cut in rings
2 tablespoons chopped parsley
2 cups sliced mushrooms
HURON BUSINESS
MACHINES
Sales -, Repairs - Rentals
of typewriters and adding
machines
113 Ontario St., Clinton
482-7338 12,13
(1/2 pound)
1/4 teaspoon thyme
1. package refrigerafor
biscuits or 8 unbaked biscuits
1/4 cup milk •
1/4 cup cereal crumbs
1 tablespoon sesame seeds
'Combine flout and water and
add to tomato juice. Add this
mixture and remaining ingre-
dients (except last 4) to meat
balls. Bake at 350 degrees
until vegetables are almost ten-
der (about 1 hour). Remove from
oven; top with biscuits which
have been dipped in milk and
rolled in combined crumbs and
sesame seeds. -Increase heat
to 375 degrees F and continue
baking about 15 minutes longer.
6 servings.
BEEF, PASTRY ROLL
1 1/2 pdunds minced beef
3/4 cup quick-cooking oats
.1/3 cup chopped onion '
1/3 cup diced Celery
1/4 cup shredded carrot•
2 tablespoons chopped
parsley
1/2 teaspoon oregano
1 teaspoon curoy powder
1 1/2 teaspoons salt
1/8, teaspoon pepper
- 1 egg, beaten
1/4 cup chili sauce
1/2 cup tomato juice
Pastry for 2-crust pie
Mix meat, oats, vegetables
and seasonings. Combine egg,
chili sauce and tomato juice.
Add-to meat and mix thorough-
ly. Shape mixture' into a roll„
in center and fold pastry over.
Seal edge, leaving ends open.
Place seam side down on shal-
low baking pan. • Bake in a
450 degree F oven for 1,0 minutes.
Reduce heat to 350 degree F
and continue baking until golden
brown, about 50 minutes more.
6 servings.
There's a lot more to the egg
than meets the eye History
books record some rather fas-
cinating legends and strange be-
liefs about eggs from days gone
by.
During the Harts Ages, fisher-
men did not allow eggs ' to be
carried on their boats because
it was bel ieved that they hailed
contrary winds. But then-we also
read of King Louis XII/sneaking
down to the royal kitchens to
prepare...a dish of eggs for him.,
self. Cardinal Richelieu' main
counsellor of King Louis XIII,
is said to have laid down precise
directions for the correct tem-
perature of egg yolks in
mayonnaise. And it is recorded
that Marie-Antoinette tried to
make meringue cookies.
Whether these and numerous
other stories are true or etot is
questionable. But one thing we
can be sure of is that, eggs are
popular and have a high nut-
ritive value. According to
Canada's Food Guide, we should
eat at least three every week.
When we think of eggs, we
usually picture them boiled or
poached for breakfast or trans-
formed' into a luncheon omelet
or souffle. But we can also enjoy
eggs in desserts. When added
to a pudding or a custard, they
will increase the nutritive value,
as well as enhance the richness
and flavor. A light and fluffy
dessert omelet or a merigue
filled with fruit is a real treat.
Baked meringues are easy to
make and home economists re-
commend this . "Angle Pie" to
anyone who wishes to serve a
lovely special dessert. The egg
whites are used for the meringue
and the yolks in the lemon fill-
ing. For maximum flavour and
delight, prepare it the ight be-
fore and chill it' until ready to
serve.
Eggs, especially the medium
and large sizes, 'are abUndant
this month. SO take advafitage
of nature's bounty and serve them
often!
ANGEL PIE
4 egg whites
1-tsp. vinegar
1/4 tsp. salt
1 tsp. vanilla
1 cup sugar
Beat egg whites and salt until
stiff but not dry. Gradually beat
in sugar, alternately with com-
bined vinegar and vanilla; beat
until stiff and glom,. Spread in
9-inch round on foil or heavy
brown paper on cookie sheet,
building up edges to form a shell.
Bake at 250 degrees F until crisp
and dry (1 to 1 1/4 hours. ).
Turn off heat and leave meringue
in oven until cool.
FILLING
4 egg yolks
Dash salt
1/2 eup-sugar .
1 tablespoon grated lemon rind,
3 tablespodns lemon juice
1/2 pint whipping cream (1 1/4 c.)
Beat egg yolks, salt and sugar.
Add lemon rind and juice. Cook
over hot, water, stirring con-
stantly until thickened (6 tp 8
minutes ). Chill. Whip.cream un-
til it begins to thicken. Gradually
add lemon mixture and beat until
smooth and thick. Spread in
meringue shell and chill several
hour's ( preferably overnight ).
just before serving, decorate
with toa.stedalmonds, anted coc-
onut or grated chocolate, if de-
sired. 8 servings. .
A primary factor in the mar-
keting of livestock and meatis
the consumers' de sire for a mini-
mum of fat on the meat they
purchase. Thus, in addition. to .
developing meat-type animals,
the livestock and meat industry
now markets livestock at lighter
weights than was the case 20
years ago. Moreover, in most
instances where there is excess
fat, it is trimmed by the meat
packer and/or retailei.
For a true picture of elegance
on your table, glaze a traditional
ham - whole or half - with 'a
berry-red sauce. It's so easy
to glaze ham, it's a shame it
isn't done all the time. Simply
remove barn from the oven 45
minutes before it is done, remove
the rind, spread the surface with
cranberry glaze and return to
the oven te complete the cooking.
To prepare the glaze, combine
a cup white corn syrup, a cup of
cranberry sauce, a fourth tea-
spoon ground cloves and a fourth
cup raisins and cook until thick-
ened.
The list of dishes which can
be prepared with' minced boof
is long and interesting. Whether
you use it to stretch the family
food budget or dress it up for
company, the results are usually
delicious.
Because the meat is ground,
such things as bread crumbs,
oatmeal or cereal flakes may
be added to it to make it go
further. Any number of herbs,
spices, sauces and vegetables
will . add zest to minced beef.
The shape of the meat may also,
be varied. You can form it
into meatballs, ldaves or patties
of any size.
In order to have success with
your minced beef dishes, choose
and store the meat with care.
Minced beef may come from a•
variety of beef •cuts. If it is
cut from the shank, flank, neck
or from trimmings, it is "ham-
burg".' According to Food and
Drug Regulations it must not
contain more than 15% fat. Be-
cause fat will cook out and re-
present a loss, lean minced beef
usually provides 'more servings
per pound than hamburger.
."Minced chuck" or "minced
round" come from the chuck
or round respectively.
Minced beef is more perish-
"Ontario beef producers are
prepared to keep an orderly
supply of cattle moving to market
to provide the consumer with
high quality beef" said Stewart
Brown, Shedden,, Ontario, Pres-
ident of the Ontario Beef
Improvement Association at a
• ,Directors' Meeting of the
Association this week.
There is no intentional hold
back of cattle from the market
by beef producers. "We ,are
exposing as many cattle to the
marketing system as it will
absorb at current prices. un-
certainty in the beef, processing
and merchandiling system
caused partly by groups ad-
vocating a boycott of beef and
to a greater degree by the
psychologically charged atmos-
phere in the public media haS
resulted in reduced demand by
the system and fewer cattle being
purchased by packing plants".
The beef processing and mer-
chandizing system is an
extremely efficient one and one
which simply reflects back
through the beef system to the
producer the volume of beef which
consumers are willing to
purchase at any given priCe.
"This determination , by in-
dividual consumers which is re-
flected back through the system
ultimately establishes the price
for cattle:"
Farm input costs have risen
substantially during the past few
years and consequently beef pro-
ducers cannot be expected to con-
tinually raise cattle at prices
which existed' nye or tenA years
ago. Said Brown, "As an example
a new, tractor today costs about
twice what it did five or six
years ago and livestock feed
prices have increased from 30%
to 100% during the past year
due to bad weather conditions
in a large part of North America.
Consumers should realize as well
that their annual or semi-annual
increase in wages is reflected
back in the form of higher costs
for input items such as fertilizer;
farm equipment, parts, and gas-
oline. For years I have absorbed
these increased costs by be-
Beef producers
to continue supply.
4 •