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HomeMy WebLinkAboutThe Huron Expositor, 1973-01-04, Page 7"HOW COME THEY 'HAVSiN T INVENTED .... INSTANT Dk`e !NG CEMENT' T "Watch it! What did I tell you guys about tailgating?" REDUCED TO• MEN'S CLOTHING BARGAINS. Reg. to 120.00 ° OUR BEST SUITS SALE • • • • • ,•79.00 Roo.lo 100.00-0 LAST MINUTE STYLING Men's Suits • - 5-9.00 asso Blazer; • . 49.50 Blazers • 39.00 49.00 REGULAR 15.95 to 45.00 CAR COATS and JACKETS ..::SALE 11.95 to 34.95 REGULAR 29.95 and 35.00 MEN'S ZIP-OUT. BORG LINED • ALL-WEATHER COATS Sixes 36 to 46 'To Clear 2300 DRY GOOD DEPT. BARGAINS 1 1.00 .19c 22" PURE LINEN' ikkiti cC.,. yd., TEA TOWELLING DRESS GOODS GOWNS & PYJAMAS WA-BASSO 20% °H 20% off 20% off PILLOW SLIPS SHEETS and 150 CAN CAN ' PANTY HOSE 35c JACQUARD FACE CLOTHS NO CREDIT SALES MARY'S SEWING CENTRE •elna WHITE ELNA FOR' THE MONTH OF JANUARY From $ 5 000 To $ 1 6 3 °•0 ON CABINET MODELS 'CIFEIC)IT TERNS DON'T MISS THESE GREAT .SONINOS2, AT MARY'S SEWING CENTRE ALBERT ST. CLINTON ' simple-perfect - Tell abi the world's finest precisia-made -sewing machine. It offers you new dimension of sewing:- - Satisfaction - Ver- satility Never out-dated • - Universal tension tfflemealASISMOOkb. - - No pressure adlustment from sheers to coats Team Standings: Tricky Six, 60; Dirty SiX, 57; Hot shots, 45; Pin Hunters, 44;' Wild Cats, 42, H & H• 27. Ladies' High Single and Triple - Dorothea William-. son, 222 and 544. Men's High Single and Triple - Jack Ungar- tan, 282 and 647. , THURSDAY NIGHTERS Team Standings: Colts,• 40i' Scorpions, 42; Athletics, 40; Ookpiks, 40; Top Dogs, 32; Fire- birds, 31. Ladies' High Single and Triple, Mary McCauley, 275 and 696. Men's High Single and Triple - Steve Hook, 280 and 734. HURON RURAL LEAGUE Team Standings: Chipmunks, 51; Tigers, ,45; Panthers, 43; Cougars,' 40; Ground Hogs, 28; Beavers, 24. Ladies' High Single - Olive Little, 248 ; High, Triple Laurene Re'gele, 614.' Men'sHigh Single and Triple - Don Nott, 335 and '735. COMMERCIAL LEAGUE'. • Team Standings: Maple Leafs, '33; Canadian-Wings, 55; Travel- WEDDIDG 0 INVITATIONS , 0) ANNOUNCEMENTS 4? ACCESSORIES • • COME IN AND ASK FOR YOUR FREE BRIDAL GIFT • REGISTER Also receive a free 6- month subscription to The Huron Expositor 'when you order your invitations The Huron Expositor Phone 527-0240, Seaforth simo mmmimanimammomm•mionon•••••011 Satuiday • morning 1/4 / hockey COMBINES 0 The Greens defeated the Yel- lows by a score of.11-6. Terry Stephenson scored six for the winners and Perry Broome and Casey Klaver each had two. Ed. Malkus scored the other goal for the Greens. -Scoring for the Yellows were Bill McCreight and ,Joe McLean o each, Ben McQuaid-and Pat vereaux with one each. PEE WEES <The Rangers defeated• the ahadians by a score of .2-1. Torn Johnston and Jim Mc- Creight scored for the winners with Paul Bode replying for the Canadians. . x„, lers, 51; Speedies, 46; Diat6nds, 51; Super Stars, 52. Ladies' High Singleand Triple, Mary Nobel,' 240 arid 620. "Men's High Single and Triple John Coleman, 410 and 975. High Triple - Jackie. Melapsoa LEGION BOWLING LEAGUE' 592., Men's MO Single pon Team Standings: Jabiat, 61;'' ((under, "253, Don Eaton,253'd,ne":C.C.C.P., 52; Heathers, 50; Con- high triple 668. stables Kids, 45; Team tanad94 TOWN & COUNTRY' . 42; Pussy Cats, 43. Ladies' High .Single and. Triple - Joan Eaton, 251 and 629. Men's High Single - Nan Young, 251, High Triple Al Nicholson, 735. LEGION BOWLING LEAGUE Team standings: Jabaat, 54; C. c.p. P., 50; Heathers, 48; Team , Canada, 43; Constables Kids, 40; Pussy Cats, 38. Ladies High Single: Wilma-MacLean, 248' and 'BOB BREWSTER ourpocor EDITOR - • WHEN LOADING A SNOWMOBILE ON A TILT-BED- TRAILER, THE EXPERTS RECOMMEND EITHER- USE A WINCH OR PUSH IT ON• BY HAND. NEVER DRIVE THE SNOWMOBILE ON TO THE TRAILER. • SECURELY TIE DOWN THE MACHINE USING NYLON ROPE, CHAIN OR RUBB5R SNUBBINGS.THE SNOWMOBILE SHOULD BE SECURE Ill THE BACK, FRONT AND ON BOTI4 SIDES. . 4IL ,4110011011CV !WV • BEFORE HEADING HON1E,MAKE SURE THE TRAILER HITC H IS SECURELY FASTENED AND SAFETY CHAINS ATTACHED. CHECK TRAILER LIGHT CONNECTION, AND TEST TO SEE TiAAT LIGHT5 WORK PROPERLY. _ ASR Tuesday, January 9th. * Goderich vs. Seaforth * )0- 8:30 PAL * SEAFO - RTH ARENA * ********************** OHA Intermediate 'C' Hockey Midgets win o er,Strafford in exhibition fansaturday ION r xPOSITORi By.Keith Murray Seaforth Midgets defeated the Stratford Midgets on Saturday in a game played at Dufierin Park Arena in Stratford. It was a heavily penalized game, with 12 penalties assessed with Seaforth receiving only three 'Of them. In the first period, Stratford scored with Jim Cantania scoring from Jim Campbell. Seaforth got that one back a few minutes later with Bill O'Shea's •goal aseisted by Dwayne Cornish and Kevin Bennett. Stratford closed out the scoring with David Lind- say scoring from Rick Wozniak. Seaforth' scored three goals in the middle per1Ol. First, Brian Lane scored froin Gord Carno- han. Then, Bill O'Shea got his second connectingarom Dwayne Cornish. Paul Miley finished Out the shoring in the period "With assists going to Bill O'Shea and Dwayne Cornish. Stratford got back in the, final petiod with David Lindsay Scoring with the lone . assist going to Alex Pyper. Seaforth then pushed the margin to 2 goals again ith Paul Hulley scoring unassisted only to pave Stratford close the margin 12 seconds later, with John McKeough connecting from. Alex Pyper and Jamie Richards. Stratford then tied it up with David Lindsay scoring his third goal of the night from Jim . Cataria. With a little less than ' 2 minutes remaining tuthe gaine, Brian Lahe scored the w inner from Barry. Lane.. Stratford Pressed to get .the equalizer in the remaining seconds but failed. Final Score 6.- 5. SPORT AND RECREATION KALEIDOSCOPE By Hylke (HIKE) van der Wal WINTER TRAINING (FOR TRACK 4,11D OTHER ATHLETES) "There is not and never was, a greater man than Emil Zatopek. In his running career, he pursued training methods more bold and severe than anyone else had ever attempted. ,But never did he think of training as torture. Instead he • was fully absorbed with the ,constant balance between the tiredness of the body. and its llinitations, for 'the gathering of strength for future races.'. Everyone knows of his magnificent peiformances, -but it would not be an Overstatement to say that the personality of the mak was even greater."_from The Lonely Breed, R. Clarke. Emil Zatopek was the winner of three gold medals in the 1952 Olympic Games. If we are to search for the sensational in his training we will be most disappointed. Zatopek ran as the climate in his country dictated, and as the day to day weather changed-he ran to suit his fancy. 'Fundamentally, his accomplishments may be attributed to wear-round training despite wind, snow, sleet or heat (without interruption). He could be seen running in forests, meadows or dirt roads. Most of us have more blessings of dirt roads and highways nearby. Be sure to wear bright, iliuminous clothing which automobile drivers will be able to see from considerable distances. Be extra alert during the weekend Since there definitely are more drunk and incon- siderate drivers on the road. Run defensively, finishing your longer runs off busy highways since your eyes on -very cold and extremely hot' days will make it most difficalt for you to see the glaringzar lights and distinguish properly oncoming traffic. • During the winter months while we would train under any weather conditions, we were forced to run th'e distanceS and the intervals between them much more sloWly. As Spring approaches you like Zatopek can intensify the pace and bring respiration into balance during, the Intervals by a light trot. Once more your'pace and the number of inter- vals will be based on your season, event and condition and age. zatopek was known to run 60 repeat 400 metres; 10 days in a row during the 1952 Olympic year. Jerry Lindgren ran over 50 miles a. day trying to make the USA Olympic team in the 5000 and 10000 metres. Most coaches felt that this was definitely overdoing it. When I ran close to, my peak, ' I was running around ,100 milea a week. Present1y, Grant•mciLaren, b.,"canZildate at the University of Wes ern Ontario s running an average- 100 miles a week. before a runner attains such mileage he or she will have trained for a con- siderable period and will have built up, the mileage runs gradually. If you ever pass by the Old Sarnia Gravel Road. in London around 600 or so any wintry morning you can me runners like.Grant McLaren, Canada's finest distance 5000 metre runner currently, as well as the record holder. • You will note that any of these runners and joggers have on warm sweat-suits and scarfs and shoes for the road condition. They -will not have had any breakfast as yet and will try to run at the same time every ['horning. Through ,such daily, early morning runs these runners are trying to develop quick recut erative power, after even the greatest exertion. Under extremely cold weather conditions, the quantityof 'heat lost-may exceed that produced by muscular activity. Extreme weakness and collapse may occur , in hypothermia. Because of their minimal body fat compoSition the distance runners are generally poorly suited to cold exposure.Tor that reason you should dress for the current weather (humidity, wind and temperature) conditions. If you want to run your 5 - 10 miles to your school in the Mornings it might prove helpful if you have a backpack for your texts and other sundries. This in turn will help with your. continual non-speed winter training. Make lure you have a warm shower or better a dry sauna if theA is one at your schdol. 'A steam bath may be substituted. Make sure you do not spend too much or4enghthy a period In tfie sauna or steambath, unless you want to loose weight and have used this method before.*Icst physiologi Eis such as Rudi Phall the Pike's Peak, Colorado manager for weight -and health reasons will recommend fasting with only pure water and non-Commercial bread. It should once more be stressed that you wear-properly arched hard heavy running shoes. For the longer runs you must ,have taken in adequate amounts of water or juices U at all possible. Nylon type of clothing can be harmful if you want to sweat too much, in fact some athletes have been known to get sick from the dissolving substances. In conclusion, run to get fitter regularly every day. You can control what you db and in this manner Improve every wintry day.Just remember every day lost in training is one day lost for planned total fitness whether you are a competitor or a jogger. It is also a day you can never make up and possibly your competitor trained twice as hard that day. ,For Many years now every weekend from Sept-to April coach Mike „McLemont has been travelling- to the Port Franks area to take his Sarnia athletes-"unto the hills". Many other world class athletes have frequented this area as well. Runners Pat McMahon, from Ireland, Ron Hill from 'Great Britain and Canada's Andy Boychuck have travelled many hundreds and thousands •of footsteps on the shores of Lake Huron. A typical weekend will see from 20 to 50 runners running up and down huge sand hills. Mixed relay teams are formed, piggy-back work is done and penalties in abundance are assigned to the losing- teams. The hill repeat runs are usually run °in two 'sections namely sprinters and distance types. They are timed and are run with very short inter- s. Part of the time the relays are run through the cedar an piney zig-zagging forested inland lake shores. Such wo koufs have fun and fitness elements for all types of track and field athletes, who are trying to develop agility nd flexibility. Any one of these workouts has a purpose and ,a gogain mind. Three hours are spent by all whether they are 60 or just 8 years of age. There is never a free rating moment, to catchy cold in the wintry, raw northwlnd environment and never has there been on athlete wiio has gotten,, a lasting cold doing this type of resistance training. The workout ends with the choosing of sides for broomball or up-hill soccer, on sandhills where you cannot find one level 'spot. Once this is done the girls and the boys run 2-3 miles back depending where they parked their cars. Such work and winter training has , helped many attain international standards and quite a few have won Canadian and American university titles in the process. Many are runners of outstanding• achievement in Ontario highschools at present and - in the, Immediate past, (Bob Steele, St. Catherines,, Dick Cameron, Elora, Rick Wolsey and Ryck Dowswell from Sarnia). 01 IA • Itt, IQ '4* '!4)"1 • 01.191"1irtil".441 19 h 2 BOYS/ II to 10 SUEDE DENIM AND CORDUROY FLARE JEANS .11Ivo, Brown, Navy , Wino 3.50 to 4.50 MEN'S GENUINE . Cabretta Leather. COALS Zip-ouf.,Borg Liners VALUES TO $25.00, FORTREL DOUBLE=-KNIT PANTS. Gold HALF. PRICE Famous Makes Regular Stock TO CLEAR ALL - - UNDERWEAR 8.00 to' 10.00 ' DRESS SHIRTS 9.00 to 12.00 SPORT SHIRTS 3.00 & 4.00 MEN'S TIES PURE LEATHER WIDE BELTS , MEN'S WEAR SPECIALS! 36 ,ONLY LEFT RegulOr to (7.95 MEN'S PULLOVERS CARDIGANS colors--one of a kind TO CLEAR • 20% 4.98 .0.95 Wools, Suedgnes Nylons and Leathers - Mostly Fur or Boto,g Trimmed, Rim- 29.95 to 125.00' THIS SEASON'S Winter Coots', SAVE UP TO 40% .114o7. 75.0011/ 135.00... SALO CANCELLED GAMES ,Two' games, one With Zurich on December 27, and the other with Hensall ow:,December .20 were cancelled 'kid. will be played at a lateraaate. NEXT GAMES , Coaches Glen McClure and Bill McLaughlin and trainer Lou. Tessier have a busy schedule of Karnes within a short tlinei On • Saturday, January 6, the Midgets play, at Clinton.' Then•theyslay against Mitchell. in 'Mitchell on Monday, January 8. The• next hornegame on Wednesday, Janu- ary 10, against Goderieh. This game matches the two leaders of the league against each other.- Gederich is only two 'iioints be- hind. Seaforth in the standings. All ganne .tiraes are 8:30. Good fan support is always very much appreciated by the players. . - SCORING , (Regular Season 'Only) • (As of January 2) Barry Lane 13 •' 20 Brian Lane 9 11 20 Dave McClure 8 , 8 18 Dwayne Cornish 8 6 14 Kevin Bennett 4 , 4 8 Bill O'Shea 2 5 7 Gary Phillips 2 5 7 Paul Hulley 1 5 6 Gord Carnochan 1 5 6 Brian Dietz 3 2 5 • Danny Nolan 2 2 ' 4 Brian Murray 1 3 '4 Marvin Kale . 3 4 Larry SeyMour 0 0 ,0 Ray Hutchinson 0 0 0 The offense has scored 55 goals in 7 games for an average of 8 goals a game. The goaltenders have allowed 17 goals in '1 games fdr a 2.4Q average with one shutout and no empty net goals.