HomeMy WebLinkAboutThe Huron Expositor, 1972-12-07, Page 9U •
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Bill O'Shea, 276, 617.HighSingle
and Triple Gerry Nobel, 233,
547.
ST. JAMES LE AGUE
Team standings: Bowl -lets,
43; Archies, 39; peanuts, 39;
Tigers; 33; Strikers. 29; Scor-
pions, 25. Ladies' High Single
Ann Nobel, 280, 713; Men's High
Single and Triple, George Love,
306, 761.
HURON RURAL LEAGUE
Team standings: Chipmunks,
35; Cougars, 33; Tigers, 26;
Panthers, 22; Groundhogs, 16;
Beavers, 15. Ladies' High
Single and Triple - Ruth Camp-
bell, 239, 592. Men's High Single
- Don Jewitt, 236; High Triple-
John Brennan, 613.
C.Y.O.
Team standings:Speeders,
28; Lucky Charms, 25; Moth-
ered, 22; Moufidites, 12. Ladies'
High Single, Triple and High
Average, Deanna Nobel, 253, 606,
194. Men's High Single, Triple,
Average - Mike Meidinger, 247,
625, 184.
YOUNG ADULT INTERTOWN
Team standings: Goder-
ich, 68; Stratford, 61, Seaforth
57; Wingham, 34. Weekly Highs
High Single - Gary Brenz11,294,
Jim Barry , 286. High Five -
Dan Sieman, 1113, Jim Barry,
1095.
MEN'S INTERTOWN
Standings: Goderich, 96;
Mikes #1, 75; Mitchell, 65; St.
Marys, 65; Bowlmor, 65; Clinton
Crown, 58; Clinton Cloud, 54;
Mikes #2, 53; Exeter #1, 49;
Valiants, 38; Zurich, 37; Exeter
#2, 27. '
Weekly Highs: High Single-
G.Nobel, 418, J. Bedard, 353; w.
High Five; G.Ncbel,, 1441, F.
Eckert, 1377. Seasons Highs;
High Single - G.Fitzgerald, 425,
O.Nobel, 418; High Five: D.Watt
1462, G.Nobel, 1441; High Aver-
age: F.Eckert, 250, G.NObe1,249.
WINTER TRAINING
(For track and other athletes)
Basically whether the training is to be carried out by
a novice high school runner or an adult jogger, or last
year's Senior Canadian 1500 metres champion, the training
that is done will be very individual based upon the physio-
logical needs for the event, level of fitness or accomplish-
ment desired coupled with when, where, and who will be
rival competitors. Winter training should have a progressive
plan of attack which for every day serves a definite purpose
and aim, along with breakdown days and plateaus arid high and
low peaks.
In time the coach and athlete will be able to predict
weeks in advance such intentional breakdowns. This
obviously is much more scientific and analytical than just
going out and lazily running 12 or 15 miles Ione day then
forgetting to run the next three or four days.' Such syste-
matic winter training requires daily training sessions with
anerobic or aerobic values or quality (speed) andquantity
(distance), carried out within this overall plan for a specific
purpose to the point where on any given day the athlete
can know within a very few seconds what time he will
have over the given diStance. Many of the runs will only be
approximately timed, as the runner may not want or need
to know how long it took him to run the 10 mile run during
a near blizzard or sleet storm.
Every workout should be tailored with the strengths
and weaknestes of the individual in mind, plus deciding
when 'the ''big" races will be run, since it would be
most foolhardy to try to race and get in shape at the same
time. Contrary to what some May tell you, you do not
have a long athletic life if you try to do this too often.
You can of course use your winter training for and with
other sports, this in fact should be recommended in ele-
mentary school, until such a time as the athlete has chosen
his major events or sports in high school. Such decisions
demand real academic heart to heart understanding and
open-mindedness between the athlete, parents, coach and
possibly some of his teachers.
There are in any season three main things to chose
from in any workout session namely: 1. speed; 2. strength,
quantity work and 3. technique or skill work. It will
be obvious that more than orie effect can be achieved by
doing certain types of workouts. Factors or variables
as to whether It is to be a co-educational work-out as
often done by Toronto Olympic Club where Abby Hoffman
would train with other male distance runners. Possibly
some of your workouts will of necessity have to be
individually tailored. The kinds of indoor athletic facili-
ties that are available for your weight work or calisthenics
and warm-up exercises may vary from season to season.
Terrain or surface conditions make it mandifory that you
adjust quickly to any such change as It occurs during the
winter months, or for • that matter anywhere and anytime.
Winter training need not be monotonous with so many
possibilities of varied training at you and your coach's
fingertips. Interval training, speed, endurance running,
fartlek (speed-play), or plain hill -bounding and rope skip-
ping, etc.
For years Scandinavian runners have been mostsuccess-
ful at distance running in that they were able to adjust their
work-outs to their particular wintry conditions. What did
they do? They would train on Nordic ski coti-rses and
frequently participate in cross -country skiing races as
well as track races. Stoll Engen was one such fine runner
recently In that he was ranked number 9 in the world for
the 3000 metres steeple-chase while 4 winning a USA,
NCAA cross-country. skiing championship for the UNIV.
of Wyoming. Researchers have discovered (actually re-
admitted), what was known for years namely that cross
country slaters have the greatest oxygen uptake capacity
of just about any group of athletes, so what better form of
winter snow alternate training? .
One very famous Olympian, Emil Zatopek adjusted indi-
vidually to winter training in Czechoslovakia and in
fact would add extra army boots to run through the deep
snows in the forests while designing new courses.
01... WI...
of •
ed. Seaforth went ahead in-the
game with Bennett slapshoting
pass from Barry Lane to put
Seaforth into the lead.
In the Second PeriodGoderich
tied it up with Haney scoring
unassisted - Seaforth went ahead
again with Bennett's slapshot
from the point again to make the
score-3-2.
Goderich finished out the
scoring early in the third period
with Palmer connecting from Ar--
bour and Meriam. Final Score'
3-3.
NEXT GAMES
Seaforth Midgets will next
play against the Clinton Midgets
at home on Wednesday, December
13, at 8:30.
SCORING
(including game on December 3)
Brian Lane
Dave McClure
Dwayne Cornish
Harry Lane
Kevin Bennett
Brian Dietz
Bill O'Shea
Paul Hulley
Gary Phillips
Brian Murray
Danny Nolan
Marvin Kale
Gord Carnochan
Ray Hutchinson
Larry Seympur
7 8 15
6 5 11
5 6 11
7 3 10
4 2 6
3' 2 5
2 3 5
1 4 5
1 3 4
1 3 '4
2 1 3
1 2 3
1 2 3
•0 0
0 0
12 goals have been scored
against in the 5 games for a 2 - 20
average.
A Football First!
Handsome Dan, a bulldog adop-
ted by Yale undergraduates in
1890, became college football's
first mascot.
/
• ***Jet** 44 44-**********
* MIA Intermediate 'C' Hockey . '
:Tuesday, December 1*.
* • Walkerton at Seaforth * 4.7
* 8:30 p.m- t • ' ir
* SEAFORTH ARENA : *• ******************4 t 4
•
POLAROID -BIG SHOT" CAMERA
(An Excellent Family Xmas Gift)
SOB BREWSTER
OUTDOOR EDITOR
See our selection of gifts for everyone. Don't
put it off because things will be in short supply I
rv
Be Prepared
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BLACK and DECKER
BENCH SAWS
BLACK and DECKER
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29.95
19.95
ELECTRIC FRYING PANS • • • • All Prices
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STEP-ON CANS 6.88
BOUDOIR LAMPS 6.97
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ELECTRIC MIXERS 9.88
ELECTRI C
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VISIT OUR LARGE
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One of the largest displays in
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TOYS DOLLS -- SLEIGHS
TOBOGGANS -- GAMES
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HARDWARE MERCHANTS
Heating, Plumbing and Electrical Supplies
Phone 527.1620
• -- farts
Seaforth Beavers scored four
goals in each period Tuesday
evening to defeat the Kincardine
Bulldogs by a score of la - 7.
Jack McLlwain scored three
goals and assisted on two more
to lead the Beavers. Bill Mc-
Laughlin and Bob Beuttenmiller
each scored a hat tricy,or the
Beavers.
Jim Bell scored a hat trick for
BOB BEUTTENMILLER
Beavers drop Klocordlie 124
JACK McLLWAIN
eaforth Mid
remain unde
LEGION BOWLING LEAGUE
Standings - Jabaat, 45; C.C.
C.P. 41; Pussy Cats, 34; Hea-
• thers, 32; Constables Kids, 30;
Team Canada, 28..-Ladies' High
Single and Triple, Betty lieon-
hardt, 278 and 666; Men's High
Single and Triple, Don Wood,
318 and 762.
THURSDAY NIGHTERS
Team Standings - Colts, ,37;
Scdrpions, 33; OOK Piks, 32;
Athletics, 29; Top Dogs, 21; Fire-
birds, 16. Ladies' High Single
and Triple, Marg.,McCauley, 281
and 706. Men's High Single -
Bob Dinsmore, 276 - High Triple
- Steve Hook, 642.
SEAFORTH MIXED LEAGUE
Team standings: Head Pins,
2751; Gutter Balls, 2743' Lane
• Leapers, 2615; Bouncers, 2596;
Aces 2,568; Strikers, 2,538.
Ladies' High Single and Triple -
B. Wesenberg, 251,596 and Mens'
High Single and Triple - L. Wes-
enberg, 283, 650.
COMMERCIAL LEAGUE
Team Standings: Maple Leafs,
20; Canadian Wings, 41; Travel-
• lers, 37; Speedies, 29; Diamonds,
46; Super Stars, 34. Ladies' High
Single and Triple - Mary Nobel,
295, 783. Men's High Single and
Triple - Francis Van Drunen,
335-800.
TOWN & COUNTRY
• Team standings: Dirty Six, 48;
Tricky Six, 45; Pin Hunters, 38;
Wildcats, 36; Hot Shots, 29; H &
H. 16. Ladles' High,Single -
and Triple, Ella Munro - 244,
6402 Men's High single and
triple (Spare) Cor Dorssers, 275,
656. High Single Cookie Van de
• Pryth, 252 High triple, John Se-
geren, 609.
Y. B. C.
Team standings: SWalloft,60;
Robins, 41; Pee Wees, 37;ChiCk-
adees, 35; Budgies, 22; Canaries,
15; High Single and Triple -
the Bulldogs, _Bill McTavish
scored twice and John Kosmerly
and Roes Forster added singles.
In the tit* period MoLlwain
scored at the 2:23 mark assisted
by Robbie Laurie and Ken Doig.
He scored again at the 8:45 mark
with Doig and Ray Anstett assist-
ing. At the 14;16 :nark he scored
his third of the night with Doig
and Bill McLaughlin assisting.
At the 15:45 mark Rick Heinbuck
scored assisted by Bob Beutten-
miller. Kincardine's Jim Bell
scored his first at the 19:52
mark of the period.
In the second Seaforth scored
at the 1;07 mark, Beuttenmiller,
assisted by Terry Craig.
At the 8:44 mark Bell scored his
second of the night. Bill Mc-
Laughlin scored at' the 9:17 mark
assisted by McLlwain and Doig.
Doig scored his first at the 17:37
mark assisted by Beuttenmiller.
At the 18:37, mark McLaughlin
notched his second with McLlwain
and Anstett assisting.
Ross Forster scored for Kin-
cardine at the 11:56 mark of the
second period making the score
8 - 4.
In the third period Kincardine
struck early when they scored
0:57 mark, Bell scoring. 13eutten-
Miller the 41'55. Terry Craig
assisted on the goal. At the
5:15 mark Bill McLaughlin
scored his third of the night
assisted by Doig and McLlwain.
Bill McTavis scored for Kin-
cardine at the 7:13 mark and
John Kosmerly scored Kincar-
Seaforth Novice team defeated
Mitchell by a score of 5 - 3 at
Seaforth Arena Saturday.
Seaforth scored once in the
first period, once in the second
period and three times in the
third.
Goals were scored" by Joe
Anstett(2), Mark Murray, and
Joey, Van Bakel (2).
Novice Oiltimites lineup in-.
eludes:
Goal - Danny McClure, Paul
Geddes.
Defense - Mike Van der
period.
Dave Watson's go ahead goal
in the second period was hotly
disputed by the Flyers, who main-
tained the puck didn't, cross the
goal line. Both referees who
were standing out of the play
signalled it a goal.
In the late game the Kings
evened their record with the
Stars by downing them 3-1.
Ray Devereaux led the way
for the Kings with ,'Imo goals
while Dale Kennedy scored the
other. Don Hulley scored for
the Stars.
Moe Huard turned in a bril-
liant final period to contribute
to the Kings win. Eight pen-
alties were called in the fast-
skating game with the Stars pick-
ing up five of them.
Games for Sun. Dec. 10th
Stars vs. Flyers 7:30
Blues vs. Kings 9:00
dine's final goal at the 9:22
mark.
Ken Doig scored unassisted
at the 16:19 mark and BO •pent-
tenmiller rounded out the scor-
ing at the 18:45 mark with. Terry
mCraig assisting.
A total of seven penalties were
called in the game, two to Sea-
forth and five to Kincardine.
V den, Allan Nigh, Jerry
M La ghlin, Don Bruzer,
Bit elver.
Forwards - Mark McLlwain,
Brett Finlayson, Jim Mc-
Clure, Joe Anstett, Mark
Murray, Joey Van Bakel,
Bob Nash, Bob McGowan,
Brenden Lane.
Top Scorer - Joey Van Bakel
10 Goals ( 4 Games)
NOVICE SCHEDULE
The schedule for Novice
games is as follows:
Nov. 18 Zurich at Seaforth
Nov. 25 Seaforth at Mitchell
Nov. 29 Seaforth at Zurich
Dec. 2 Mitchell at Seaforth
Dec. 9 ,G.oderich at Seaforth
Dec. 16 Seaforth at Mitchell
Jan. 5 Seaforth at Bayfield
Jan. 6 Hayfield at Seaforth
Jaa 13 Seaforth at Goderich
Feb. 3 Goderich at Seaforth
Feb. 10 Mitchell at Seaforth
PLAYING TIME
Mitchell - Saturday - 4:30
Seaforth - Saturday - 6;30
Goderich - Saturday - 7:30
Bayfield - Friday - 7:00
Zurich - Wednesday 6:30
Saturday
• morning
hockey
COMBINES
The' Greens defeated the
Yellows by a score of 10 - 5
Saturday morning,
Casey Klaver scored three
for the winners. Terry Ste-
phenson had two, Ross Govier,
two and singles going to John
Wilson, Ed. Malkus and Bob
Broomer:
• Gerald Jordan, Joe McLean,
Wayne Nigh, Ron McIver and
Pat Devereaux scored for the
Yellows.
PEE WEES
The Rangers defeated the
Canadians by a score of 2 - 0.
Tommy Johnston 'and Jeffrey
Geddes scored for the Rangers.
(lay ice= Murray)
. The Seaforth Midgets kept
their undefeated streak alive by
defeating Grand Bend 12-3 and
tieing Goderlch by a score of
31.3, They also lost their winning
streak in the tie against Goderic h.
pEFEAT GRAND BEND
On November 29th, the Sea-
forth Midgets triumphed over
the Grand Bend Midgets by the
score of 12-3,
SCORING
First Period: Brian Lane from
Barry Lane - G.B. M. Jackson
from R. wilert
Second Period B. Lane from
B. Lane and G. Carnochan, K.
Bennett from B. Lane and D.
Nolan, B. Lane from B. Lane
arid D. McChlre, G.B. P. Panel
from R. Wilert, G. Phillips from
B. Dietz.
Third
T
Period B. Lane from
D. McClure ure and G. Carnochah,
B. Murray from B. Dietz and M.
Kale, B. Lane from D. Mc-
Qlure and M. Kale, B. Lane un-
assisted, D. Cornish from P.
Hulley and B.O'Shea, G.B. M.
Desjardine, unassisted, D. Mc-
Clure from M. Kale, G. Carno-
chan from B. Murray, Final
score 12 - 3.
• MIDGETS TIE GODERICH
On December 3rd, Seaforth
fought a closely contested match
viit1Goderich and ened up with
a 3-3 tie,
There were 8 penalties hand-
ed out in the game, with the
teams splitting the total. There
was also a 10 minute misconduct
handed out to Seaforth.
Goderich scored first in the
first period with Arbour scoring,
unassisted, Barry --Lane then
scored on a breakaway, unassist-
egEo(-1-0 SEE THAT YOU
HAVE SUFFICIENT FUEL FOR
THE -TRIP YOU PLAN.CHECK
THE GUAGE g USE A' DIP
STICK" TO MEASURE THE
AMOUNT
ECK 1
. AT NIGHT NEVER
H14E LEVEL USING
A LIGHTEN MATCH.
BILL McL AUGHLIN
Down
At The
Lanes
Flyers, Blues Tie in Penalty
Filled Battle.
The Flyers kept their un-
beaten record going on Sunday
night, as they came from behind
a 4-1 deficit with three goals
to hold the Blues to a 4-4 tie.
The tie for the Blues was their
first point for the season.
. The game was rather chippy
with referees Broome and Scrim-
ageour handing out sixteen min-
or penalties with the Blues pick-
ing up nine of them.
Jack Baker started the scor-
ing for the Flyers with only two
minutes gone in the first period,.
Danny Muir tied the game for
the Blues just over a minute
later.
Then the Blues broke open
with goals by Dave Watson, Vet-
eran Jim Watson, and . Ken Mc-
Ilwain to up their lead to 4-1.
Bob Doig started the Flyers
comeback when he blinked the red
light, behind goaler Gary Mont-,1
gorn ei3f4 ,!*11,7 only.fAre.r *inn tes9
relapsed , ,tbe Second period.
Jim Carter cut theBlues lead
to one when he converted passes
from Baker and Doig. Carter
earlier had scored but the goal
was disallowed.
With less than four minutes
remaining in the game hard-
working Bill Teall tied the game
on a pass from Bill Price,
Both goaltenders held their
own throughout the game, especi-
ally Osborne who kept the Flyers
in the game throughout the 'first
Novice Optimites defeat
Mitchell Saturday
V,
SPORT A.N16 RECREATION KALEIDOSCOPE
By HYLKE (MIKE) van der Wal
Ameefrrial&
BEFORE STARTING A SNOWMOBILE AT ANY TIME ,THE
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I NG
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Seaforth
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