HomeMy WebLinkAboutThe Huron Expositor, 1970-01-29, Page 12• ..,11,47.„..7,*vArror4•Z• ••;••••••••••..,,,•••.4 :.";.,
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TO' flPRON gicegsirmt. sE0oRni. ONT: .JAN. 29, IVO
06#04.4" *WM
at Cap Lower- Efficiency:
•
ti
790
770
' " Thursday - Friday . Saturday
Maxwell House .•
COFFEE, lib. bag
5-11h, Quick or 12-oz. Instant
QUAKER OATS
•
2 19""' tins 650
Del Monte - Halves or Sliced
PEACHES
•
" 5,f" 330
5 for 490
Sunkist
LEMONS,'size 140's
Indian River
GRAPEFRUIT
PhOne (47-0940
I••••
,
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• V.
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Free Deliver;
Viva - White or Colouresi
BATHROOM TISSUE; 2-roll pkg. - • 250
r -
Duncan Hines Deluxe Early American
CAKE MIXES 2 Pkgs. 830
•E. D. Smith's Cherry or Blueberry
5 PIE FILL • • .......... 19-oz• tin50
Del Monte - Garden Peas, Cream Corn"Or Green Beans
CANNED VEGETABLES, 2 144/.. tins 494
Poly House Large Size. Green
GARBAGE BAGS • 490
PRODUCE
Vine Ripe
TOMATOES per lb. 290
FOR ADDITIONAL :SPECIALS
-SEE LONDON FREE PRESS'THURSDAY
„„,„.....
WANT ADS BRING QUICK RESULTS: Dial 527-0240
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1/2 lb. salt pork
2 cplarts water '
2 tbsp, chopped parsley
2 cloves garlic, minced (op-
tional) '
I tbsp. butter •
3. beef bouillon cubes
1/2 small head cabbage
3 carrots, sliced ,
1 cup lima beans •
1 cup frozen peas
1 cup rice
Parmesan-cheese, grated
Cut salt pork into small
strips, 'add water, and bring to
a boil in a large saucepan. dd
parsley and garlic.Trim outibre
of-' cabbage and • add . shredhled
leaves, carrots, lima beanS,P•6s,
and butter to soup..Cook two
hours. Add rice. When rice. is
cooked; add dissolvet bouillon
cubes. Mix Well and simmer
until ready to serve. Serve sprin-
kled with, cheese. Makes enough
for six.
;ARNOLD STINNISSEN
GROUP . LIFE - ACCIDENT wad
SICKNESS • MAJOR MEDICAL
PENSIONS • ANNUITIES
Representing
Sun Life Assurance Company
of Canada
_TELEPHONE 571-0410
117 GODERICH ST. EAST -- SEAFORTH
- Egraondville
Ilarpurhey
Harlock
-Ilensall
Kin'burn
pen
Lqadbury
M'an'ly
St,. ColUmban
SIAM
Walton
Winthrop
Zion
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'Mrs. Austin bexter, '78, of
Blyth, passed away on Thursday,
January 22nd, in Clinton Pub-
lic hospital after several months
of ill health.
She was the formerChristena.
Mae Adains, daughter of the late
Henry and Christena Adams and
was born in Hullett Township.
Following her marriage, she re-
sided near Constance, retiring
to Blyth in, 1956. Her husband,
to whom she was married March
1st, 1916, survives. She was pre-
deceased by her son Elmer
Charles' in infancy.
Surviving besides her-husband
are her fotir daughters, Ethel,
Mrs. Stanley. Ball, Auburn; Viola,
Mrs. John Sanderson, Blyth;
Norma, Mrs. Wilnier Glousher,
Londesboro; Ferne, Mrs. Nelson
McClure, Seaforth, and eleven
grandchildren.- Two sisters, Mrs.
Guy Cunningham, Auburn, Miss
Lillian Adams, Clinton, and Cone
brother, John Adams, Londes-
bora.
She was an ardent" member
of Constance United Churph and
later Blyth United Church and a
faithful- worker with the United
Church Women.
ServiceS were conducted Sa-
turday, January 24th, at 2 p.m.,
4444E$ 9. FLYNN
Janpes 9. 66, Of C1,41-
ben, died TherSclaX, ;.everting in
Clinton Public Hospital,
For nianY.,YearS a-well WV&
farmer, he Was the son of the
late Mr. and MIX Cowell, FlYrin'..
He retired to Clinton several
years. ago. An active Liberal,
he was vice-chairman of the
Hullett Liberal Association for
a number of years.
Surviving are one sister, Mrs.
Maurice (Mary) Melady of Dub-
lin; three brothers, Joseph,
Frank and Theo, of R.R.1., Clin-
ton.
The body was at the Ball
Funeral Home; Clinton. A funeral
mass was held at St.• Joseph's
R.C. Churth Clinton Monday,
at 10 a.m., with burial in the
Clinton Cemetery.
r •
MRS. AUSTIN DEXTER
A considerable part of our.
'diet is made up of ;heated fats
ae- those, present in fried
• feedS. This is particularly true
4 .-for teenagers who tend to eat
more of these foods than do
adults.
For many years one, school
Of thought has maintained that
heated fats are likely to be , of
lower nutritive value than other
fats, and may, in fact, have a
disturbing effect on the body
chemistry.
Dr. J. C.. Alexander, Depart-
- meet of Nutrition, University of
Guelph, who is: engaged in. re-
search work on heated fats, pOints
out that their effect varies, de-
pending upon circumstances. The
effects of a heated fat depend
on the type of fat, the way it
is cooked and the diet and meta-
bolism of the person eating it.
Past research results-said,
Dr. Alexander, showed that some
heated fats had proved to be in-
jurious to rats, causing internal
disorders. It was once thought
that peroxides which formed when
the fat was first heated caused
this., but it was found that when
the heat. reached deep-fry tem-
peratures, the peroxides disap-
peared:
It is ' now' thought that once
the fat 'is fully heated, other
elements that contain a high pro-
portion of oxygen appear and
HEATING
COAL & Olt
Willis 'Dundas
PHONE
Office 527-0150 - Res. 5274051
some of these can be absorbed
into the body systems. These
elements may replace the normal
fatty acids in,the hoc& so that
a general lowering of body, ef-
ficiency is apparent.
Fat that is allowed to stand
for a long time in,a fryer and is
continually heated and reheated
will eventually foam over because
Of the build-up of large-size com-
pounds called polymers and other
elements with excessive amounts
of oxygen. Fat- that is often re-
placed or has fresh fat added to ,
it is far less likely to foam, over
in this way when heated. Also,
the additional fat dilutes the
build-up of potentially toxic mo-
lecules in the original fat.
MENU OF THE WEEK
Crusty Fried Chicken
" Mashed Potatoes
Glazed Carrots
Cherry-Berry Pudding
Consistently good prices on
chicken this winter have made
it a thrifty choice at mealtimes.
The coated chidken pieces will
be crispy but not too greasy if
you use hot fat; turn the pieces
often with kitchen tongs rather
than a fork; uncover the pan
during the last 10 minutes of
the frying period; and finally
drain the chicken pieces onto
paper towelling just before ser-
ving.
Cherry-Berry padding
1 , 14-oz. can- pitted sour red-
cherries
.1/2 cup cherry syrup
1 11-oz. pkg. frozen blue-
berries, thawed
3 tbsp. lemon juice
1/4 cup cornstarc
1/2 cup sugar
1 tsp .sugar
(Optional)
1. Drain cherries, reserving 1 /2
cup syrup. Combine syrup,
lemon juice, cornstarch, su-
gar, salt and spices.
2. Place cherries and blueber-
ries In 1 1/2 qt. casserole.
Pour Syrup mixtures .over
fruit. Let stand 15 mieutes.
'8. Set oven at 425 deg.F. Com -
bine biscuit mix and milk.
Knead dough approximately
• 10 times, roll to '1/4 inch
'thickness, and place crust,
on fruit. If desired, brush
top of crust with Milk-sugar
mixture.
4. Bake pudding 40-50 minutes
or till crust is golden brown
and fruit is bubbling. Serve
warm, plain or topped with
ice cream or whipping cream.
Serves 6. ,
FRENCH ONION PIE
The ordinary onion takes on
status in this traditional French
onion pie. Home Economists,
MacDonald Institute, University
of Guelph, suggest serving the
pie as a luncheon dish with a
tossed green salad. '
Onion pie
•
9 or 10 slices bacon,
- 1-inch pieces
5 . medium onions, thinly sliced
1 tbsp. flour
1 tsp. salt •
1/4' tsp. pepper
1 cup light cream
4 slightly beaten eggs
1 9-inch unbaked pie shell
1/3 cup grated Cheddar cheese
Dash of nutmeg
Cook bacon until crisp. Pour
fat from skillet, reserving one-
quarter cup. Drain bacon on ab-:
sorbent paper. Cook onions in re-
served fat until tender but not
brown. Stir in' flour, salt and
'pepper. Add cream;, cook, stir-
ring constantly' • Until mixture
Wickens. Remove from heat; add
small -amount' of hot mixture to
eggs, then add. eggs ,to hot mix-
ture. Mix well. Pour into pie
shell; sprinkle with nutmeg. Bake
in hot oven (400 deg.F.) about
20 minutes until a knife inserted
in centre comes out clean.
Sprinkle with grated cheese . and
by Rev. W. 0. Mather- at TaS-
Merner14 Chapel, BlYnttiR
• Pailbearera• Were'graOdSJ,MS.,
gime! Sanderagn, •DarYlt and
" "PY54i Leonard
Hoffman,'
RobertTrick nt1ephRoss
Jawitt. The .gowerbearers were'
grandsons Stewart 'Gloustier and
Clayton and, Bryan McClure.
'temporary entombment was
in Blyth Mausoleum with spring
burial in the, family plot at Malt,
land Bank Cemetery, Seaforth.
• • John7AN. A.M Meyer,eErY, E60, Logan
Township, diet in Stratford Gene-
ral Hospital on Sunday as the
result. of a fatm accident Janu-
asrhyip1:3 a 7 .
was
s of the late Mr. and on
born
H
' in Logan Town-
Mrs. William J. Meyer. He was
never married. He farmed all
his life. He was a member of
St. Peter's Lutheran Church in.
Brodhagen.
Surviving are four brothers,
Edward, 'Inuvik , N. W. T. , Herman,
Stettler, Alta.; Henry, Kitchener;
Martin, at home; six sisters,
Mrs. Rudolph (Hulda)' Bauer, Lo-
gan- Township; Mrs. Herman
(Minnie) Leonhardt, Brodhagen;
Mrs. Norman (Adelia) Wilson,
Newstead; Miss' Clara, Kit-
chener; ,Miss Edith, Dearborn,
Mich., MisS Marie, at hoMe.
The body - was at the Lock-
hart Flineral Home, Mitchell, af-
ter 7.30•p.m. Monday, where the
service was held, at 2.30 p.m.
NVednesday. Tempbrary entomb-
ment was in the Elizabeth Ritz
.1viembrial Chapel,, Burial will be
later'-in St. Peter's Lutheran
'Church Cemetery.
Use
Expositor
Want - Ads.
Phone 527-0240
it
ARE.A. -FONER:14,Su.".•
pine under broiler for two mi-
nutes. Let stand five minutes
before serving. Serves 6.
DELECTABLE DESSERT
Dreamy dessertS do happen
overnight. This marshmallow
cake is prepared the day before,
mellowed overnight, and served
the next day.
Marshmallow Refrigerator Cake
2 tbSp. instant coffee
1 cup hot water
1/2 lb. marshmallows
1 1/2 cups heavy cream
18 ladyfingers
Chocolate curl's
,
Day before: In saucepan, dis-
solve coffee in hot .water. Add
cut marshmallows. Cook over
low heat, stirring, until marsh-
mallows are melted. Refrigerate
until slighly thickened. Whip l cup
cream and fold into coffee mix-
ture. Separate ladyfingers; use
half 'to line the bottom of a 10'ox
8 x 2 inch baking dish or a
9-inch - square pan. Cover with
half of the coffee mixture. Repeat.
Refrigerate.
To Serve: Top with 1/2, Cup
whipping cream, whipped. Sprin-
kle with chocolate curls.
For an easier job, home eco-
nomists at Macdonald Institute
University of Guelph, suggest
snipping the marshmalloWs•with
'scissors. To make - chocolate
curls, use a vegetable parer to
shred a chunk-type•chocolate bar.
HEARTY HOMEMADE SOUP
SoUp's on' is a welcome call
on any winter day. This Italian
vegetable soup, from 'the Food
Department, Macdonald Instftule,
uniVersity of Guelph, can be pre-
pared ahead of time, and then
simmered slowly, ready at a
Moment's notice Or hearty appe-
tites.
Minestrone SEAFORTH MONUMENT WORKS
All Types of
CEMETERY
MEMORIALS
OPFN D LY
T. PRYDE & SON
Inquiries, are .invited - Telephone Numbersi;
EXETER t 235-0620 N CLINTON 4824421
SEAFORTH:, ConAct Willis Dundas
Or Bill ,Pinder 527-1382 Bus. 527-1750.
144 tsp. salt
1/8 tsp. cinnamon
Dash of nutmeg
1 cup biscuit mix
. 1/4 - 1/3 cup milk
2 tbsp. milk plus
5.
cut in
IV YOU LIVE IN THESE
COMMUNITIES YOU CAN CALL
IN YOUR HURON EXPOSITOR
CLASSIFIED AD TOLL FREE!
how many
shoulders
has your
executor?
• ECONOMY CASSEROLE
• • CHICKEN AND CORN •
•
For the bedget-Minded,home-
maker, the Food, Department,
Macdonald Institute, , University
of Guelph, suggests this chicken
and cream corn casserole. 'To
give 'the chicken an appealing
color, sprinkle it generously with
paprika.
Chicken Scallop
1 1-lb.:can cream corn
1 cup milk
1 egg '
2 tbsp. flour
5. green onions and tops, chopped
6 chicken legs.
Saltine3utter crackers
Sliced canned mushrooms
In a large shallow casserole
dish, thoroughly combine the first
five ingredients. Arrange chicken
legs Over the cern'mixture;
sprinkle with salt, pepper, ,and
paprika; Crumble crackers o'er
the top: Dot with chunks of butter.
Bake, at 350 deg. F„fer one hour°,
er until chicken' is tender. Place
mushrooms in centre. Returne to
oven to heat. Serves 4 to 6.
At %Victoria and Grey Trust.
y ue estate management
prk lans are the responsibility
of a 'endly. sympathetic .
trust officer you. get to know,
and a . team oltrained
specialists. Don't leave yotir,
estate 10 chance. When you;
make' your will. specify
Victoria and Grey as. your
executor..
r,ni:11'filh •
P•rA.,,A . .• • •••. ••••.: •.;•i••.*
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fss
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Beechwood
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