HomeMy WebLinkAboutThe Lucknow Sentinel, 1974-12-23, Page 26J
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NORRIS PEE s.
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EER MUM
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7 ti
Advice overweight
eat less, exercise more.
brelarieiWniedis
11 wall eat may.+, aani .
gingham'", saidll� one off the ch-
ae �
iir a@ OW .lip 10•11h madam
lisp lli.L+nrr
hat about the aarlW thihg MEW"
ave cam predict *that dame
name a meetly gosh 'chance
becoming- overweitht_
Thaft ' e when yam
4. that pimple in the uii
affluent maiimseattliesamesortof
lea meats ii. the .1.. as tlieiir
ancestors &dl ronsordt dine- TI
difference ills dint. in those cram,
mattypeorde spent LS Beans or ma
days working; can die r—and
wortliagedfdiecalteries..Eatchance
of shedding excess poundage w
0 .
Agricultural'
Tidbits
hiAdrian Roes
Food prices are expected to be
u by t5%, at the end of this year,
met -the -last 12 months. This is the
rather* sad prediction: of the Food
Prices Review bard . You: house
wives shouldn't assume that the
farmer eras; a. raise of his income of
that percentage, . for 'at die Ernst of
Stay the farm: input was,up by 1l&%
Where did the difference- cony':
f roar?' The supermarkets, granted a
hely wage , iiwrea.se . to their
wo - eb . SO. their costs are 11p' too:
Guess: who: is the loser, . it's= not Very.
B'otlr: the consumer on
income on one end • and the.
farmer-prodlizer one the Other end.,
Sot wt a s, new:. T•e~ as'd'airy prem
andi ranchers are not taking it any
more. Earlier this year they
their chickens her mr they, reused
my o die politic any nror:
Now 11 see ire the s Y a n :.. the
they
Aso: ..+0 a t o 'e:7 e8 A' the piddle:
with: meat They fg ire it is
cheaper -to knock met:: • calvves aver
the head whew they; are loans than
0 0t
d' o.0k
easily iw our sedimtary societty.--7a1
`may+ im which, for si n e„ =erase
$ ConsiStsof ma o[ it. the arm -
,
chair, to) the refrigerator.
Marini= Cana& showed.
h oowed'uees that
t Sieger. cantto eam ads —
at least in terms of the energy they
ne fl —aadl that even lie the 2 to
agP /Fane o 'a Per ,att of the
reapulkeiam its core rw ght. ,The
V.
obesity pcahlinn tenter to get worse
witk ago;. ante most people * their
}
gels a radii' 5 lime what iss' often
tm as "Middle age wome'" .
I tem''ie fad?.
Why dam people crvereng For
Kel.• 61* I ( tipe.1 I r• ; a • nm i : O Candle..%.cnnki andl e.Evt to&
foodS fait of naiades hutt nutrition-.
• ailyj useless—may.' he a$ substitute
for- aon or flit ...`I It may
he ae c ave - from) the eliiiiilitnaU
reward idea, while kids are given
santesweet ante saltyo oaring for
,
bein
RINKE
For either ad'ui .mtstttSnack-
ing may he aa per: when-
ever-
heneverr anybrah5 =at, t, out annes the
cookie jar. Oir it ma jtrstt be c m-
diticnnu g the Wit. that, at the:
movies or- in front of the TW ser,
the .watcher must he
..n. amu, shi
t rdlerll,witfil . a[ e l a i chow{w. or
sr& dL:jam-
r�.
re'o
U
Leluta:ttiimistsrpointauttlia tt S
adilrerencebetweemeatingwelllandl
avert etinl_Tiher&Sna hing;sluttan
aur. they saw. about- ttalvviiVE three
s .meds~ as day. The proble
lies ire continuing or eat betweezr;
those meal"sz
• If you mustt smack,. din; it wisely:
take peanuts rather than candy;.
fruit juice instep of sugar -maedi
soft chink& lir other words, real'
fraud; mot just "filler."
Social smackers, should offer their
guests; the same nutritious nonce
fattening? fare and the compulsive
TV watching snacke r- should re-
solve wear only irr the kitcherr or
the dining room—providi of
course, thetelevision- set remains- itr
the living roma.
Cve:reating often is the result
ply of Wim: If you're err -
grossed in- knitting or carpentry. —
or if yau!'fe swimming or- cycling
—it's turliketiy (not to say forol-
!tardy) that you'll he stufrmg your-
self at the same time
Eatingmorefood thaw your hody
really need is a real ante umkr
stand liII. temptation.. Tau avoid it.
and theeobesity that usually results
tibia it, eat ar well-balanced diet t irr
the first place. snack rarely (ante
se,<aibly) —. and keep holy, weight
irr balance by staying f$-.
MONDAY. DECE
Siuon'i Greeting:
May we wish you
The Joy of Christmas; which is Love
The Love of Christmas asp which is; hope
And The Hope of C ' i trnas,: which is Pea
NI'ASf C�„ TaM9„ DEE LINDA,WARREN, T1
AND BRIAN GRAFTON
OF THE SPO( DRIVE -I
tot
az
um
1:1
on and lose a hundred dollars
eE 1Zy feeding them.
y,. itt'. s no different than
what o alter did a'few years=
ago:. They l"osi money onthe cars
they made,. so they quit 1
them-. Peopleim under developed
counties could live t 01- at? good
; . use of Struf tralier' trucks tilt iinpro .-
ve m a living.. The sa to people-
niake good use of matt to)
ve mit:, t (ik au tt o t Ts the
farmer supposed$ to) hear the cost
any: more thatri Studebaker was?
Some , way 't ([ 0 - ',. be' (0 1 e t tQ1
• thefia meet pia ce as
much)
s as he possihri can.. t O yaw
haves, it; • 'inn? Ifyowhav, . come
1 fonwardl with it a ndi the world di Wilt
be grateful! no you.. ' Osrw.oufdlthey'?<'
Mere was ons` man wha> had the
salad -cm -Ire said to) share eevee )
yourcoat. 'lam Ere was c�igedl gar
his sol a kt(
•
CI la CI CI
Staeirthuir,. the famous raFno&
• iar writer,. wrote si t yew agp
t 'te ` r.aumetss A► " that
we atths sht< uldl be 1 `t a rl 1 [ + t ( the
'oto .people made to SOC
bO1111 1 1
DAY;
This means that the iarmere, as
prinditicer of food si'tnui li have, the
!limiest Mome~. fblloweAlitry 1'abuurr
f rthey. are the mteS that pmdiice..
The spe:cuiatntr should he at the
for. he ik only. a parasite..
itt's; the other way around-.
Away for Chrism
Years: Have , some1:
us at The • Luekne
528-2822, and .tell: us
W.Wit like to hear fi
yam have a rural: a
hi your area, give her
Christmas Seals he
part your TR asked
war an Th and RD
mutter of life and I
AnOlym
Loflery-Th
ASA
OM' a' Rb L/ •'
incudes a gift c
and envelope
A REAL WINNER
Lucknov. Sr
IIF Y'elt,r ARE MINTING ON, A rYPEWP tT
RIR CHRISTMAS WE SUGGEST YOU BUY
New Arrivals This Week
1299 Ire 41 1
9 "SIR ""fir j ce
Lucknow
•
-4001.