HomeMy WebLinkAboutThe Lucknow Sentinel, 1959-02-04, Page 8YY,:�4..a.:r•T=M°T;•�,'e "-"gra.'.; fc+� xn
I. MGK.NOW SENTINEL,; .LUCKNOW. QNTma°
r
"TEDNESDAY, .E. 4th, 1959,*,
gnaws} INSURAN E Agency
GENERAL. INSURANCE
Established Over Thirty Years Ago
Te1e1;1onesi
HOWARD AGNEW
Business 39 •
Residence 138
For sound counsel and a 'fair price on a monument.
"..correctly designed from ' quality material, : ,
rely on
SKELTON MEMORIALS
Pat. O;Hagan, Prop.
Established , Over Sixty • Years
Walkertonw 638 ' Phone
BOR..IS
+CI ARK—` at the Wingham Gen-
• .eral :Hospital, on Wednesday, Jan
nary 21, 1959,.to. Mr: 'and Mrs.
Arthur Clark;. R.R. `5, Lueknow,
a 'daughter.
SI1VIPSO,T—in Wingham General
Hospital.. on • Friday,:. January 30;
to Mr. and Mrs. Robert .Simpson
/Ontario
of Kintail, a daughter.
•BOSE:YIARY TIMME
We certainly. 'need food that
sticks to: the ribs these clays, don't
we? All this continued' snow and
frosty ,weather!• The fragrance of
a hot meal in preparation is a
fine greeting, for one ,coming lhi.
out of the cold. I still remember
my schools' days, wondering, what
my -mother would be making.for
supper: and the enticing _ smell
Of hot ginger.,bread or fresh-baked
bread that , w,ould • greet my nos -
this as ;1 came in, .
Here's a, recipe; from .the Food
Basket, 'put out by the Consumer
Section, Marketing Service, Can-
ada's' Dept; of Agriculture.
Bread. like mother used to make,
Whole Wheat bread and rolls, .1
cups milk,' scalded, '` 4 cup rn -
asses, 1 tbsp. salt, Ya cup fat '(not.
butter), 1 tsp. sugar. Y2'cuup luke-
warm water; 1 package fast-ris-.
ing :dry yeast, ; 51/2; _ cups whole
wheat 'flour;
Combine • ltot milk,„ molasses,
salt and fat. ;Cool to lukewarm.
Meanwhile dissolvesugar in wa-'
n extra bedroom?
No reason tolet the lack of ready cash delay needed
improvements to. your home. ;With a. !Ow -cost B. of M
Farm Improvement Loan . you can carry out your
plans now while workmen are not tied up on outside,
construction:..
B of M Fariri Improvement Loans are",inexpensive ,
only 5% interest per annum—. and you can repay
them in instalments. suited to your individual
needs and circumstances.
If you have farm . improvements on your mind
•• redecorating • the house, new plumbing or
electric wiring, now or a paint job: on youur.
house in the spring ::. why not talk to your
B of M', manager today , about; an F.I.L.—
able
.LL. able for any worthwhile purpose about. the farm.
Ask for your. copy '4
ow. tomer .. , free al any branch
. Wintertime
Is the best•time
for indoor, farm
improvement::
Workmen are
. more readily
,available and ,
pries are
often lower:.
Al I( of MONTREAL
e4*Z 'Q'.9:44.....64404. •• '
BA
70:NUM WUHAN
Lucknow Branch: >1V4ILTONRAYNER, Manager
• WALK OF LIFE, SINCE 18)7WORKING iNl1'Fi CANADIANS IN EVERY .
D• bas' PI�«
•
•
i
HOW "HIGH OFF THE. HOG"
WILL YOUR FAMILY LIVE?
Whether your ' family lives on . tenderloin or
kidneys, may depend on how well . your estate
is handled.
Experienced Estate Officers,,, like those, at
Sterling Trusts, can help you plan your estate..
properly, so that ultimately there will be a
minimum of ' delay, confusion and tax loss:.
Why not talk to a Sterling Trust Estate Officer
soon...: r or write, for our free booklet "Blueprint
For Your Family".
THE
CORPORATION
.372 Bay. St.
Toronto
IMpire4.749$
1 Dunlop St
Barrie.
PArkway.8-5.181_:
8017
ter, . sprinkle yeast over top .and
let stand 10 min'. Stir well, then.
add to/ lukewarm milk mixture.
Measure .three .cups flour into a.
howl. Add blended liquids,. `com-
bine: thoroughly, then beat 75 .,
strokes: Work in remaining flour.`
Dough Will be very stiff. '
Turn dough onto an um.
floured board, knead for 10 min;:
then shape .into'' ball and place
in *greased ,bowl, Brush surface
lightly: with melted fat, cover
and let rise out of a 'draft in,. a
warm. place until dough is; double
in bulk -11/2 to 2 • hours .
fore - Serving; toss it in:. salads ..or
soups.
The''use of soy bean flour is al
so a wonderful addition; to your
diet, and will .increase the pro-
tein' .value greatly '',Soy bean
flour used -in your meat pie crust
or crust CO; a-. vegetable casserole
is' delicious and. :rich in food val-
When you .buy. 'bread, read the'
label, . and di you want the most
value for yourmoney; buy the
loaf that has the greatest' per-
centage : of whole wheat flour.
that is made with' molasses. And
remember, that any 'bread'.''loses
up tb 50 percent of the small
amount of Vitamin Bthat it con:
tains when it is toasted, . Melba
toast has 'the greatest loss.
I've been reading several books
on nutrition recently,, and believe•
me;' they 'are 'revolutionary. You
will. probably, bear ' more, about
them:
Punch down dough to 'remove
all': gas bubbles. •'Divide into 2`
equal portions, over and let rest
.10 min. Shape dough into 2 loav-
es , and place in greased pans, •
about 9 by 5 by'. 21/2: inches:.' Brush:
surface ' lightly with Melted fat, '
cover and let .rise . until double
in bulk, 11/2 to 2 hours: Bake-
30
ake30 :to 40 minutes, using 375 oven
for bread in tin: pans. or 350 if
glass dishes are used.. Makes two
loaves.
•
To• make rolls-fgllo'w direct-
ions' for bread. After `.punching
down shape into smooth balls
about 13,/2 `inches ;in diaxneter: For
pan rolls;, place.- balls on a lightly
,greased pan;, 3' by:8 inches, about
16 to ,a • pan. Finish as for bread,
but you bake Only 25 to 30 min.
Individual Ilona—place lulls in
lightly greased large muffin tins.
Finish as for bread, .but bake•
only 15 to ,20 minutes: •
Ohe .cup soy. bean flour or 1/2
cup wheat gmm• may be • substi
tuted for .• equal amounts of . the
whole wheat flour and will add
greatly to its food'rvalue.' Adding
powdered• milk will also increase
the food value, mixing thorough-
ly With the 'flour; It is not sub-
4stituuted for anything, but adds to
the richness- of the milk.
Try to. convince your family
that whole ,grain foods are much
better,: food value than white
breads. 'No ' matter • how much
white flour is supposed to ;be, en-
riched, ',it still has had much of
the 'natural, health giving value
removed. 'Wheat germ is very
rich in Vitamin B,, a most es$en-
tial vitamin. and one ` we often.
lack, It also contains "Vitamin E
and iron A teaspoon or two per
person may be added to your
cooked breakfast cereal just. be-
,;z1.4.1c..vmuivigaiiitionmi,AlimilUMMIPP!'"141tiliii.'" WV/111111
FIRE PROTECTION TALK
AT W.I. MEETING
"The January meeting of: Dun-
gannon W.I. ' met on ' . Thileaday
evening, January 29, at the home
of . Mrs. C. Blake with ` nineteen
members and two visitors: The
meeting . opened in the usual, ;war
the Roll Cal 'was answered by
"What I' would do if I were tweet--
ty-one.", Mrs. K. Finnigan gave
a well prepared motto "The doors. •
of' wisdom, are never • shut." .Mrs.:
McWhinney lathe club leader for
the'.garden club ` With Mrs:' McNee
as . assistant.. Mr. .K:.'D a w
spoke on • the. fire protection .pro- ,
ject in .Dungannon.: Billy . Blake.
gave a piano instrumental and
the topic o Education .was' given
by Mrs. Whiren Zinn,
The singing, of the Queen and
serving .of' refreshments' 'brought
meting to a . close.
None Safety Committee.
+' • Members have been named to
the :Bruce County Farili Safety'
Committee representing rural
municipalities. . in .the County,
which will assist in the province;
' wide farm/Safety survey. to corn-
menee Mareh 1. Frank Mauldent
is the Kinloss representative and,
Fred. Brooks the Irtiron' Townst ip
member, .
/,