HomeMy WebLinkAboutThe Lucknow Sentinel, 1930-09-11, Page 7•
Sundry School
Lesson
•Septem!ber 14. Lessors X1-Jerem:iah
(The Prophet of Individual. Re-
Iigio.n)-Je:remia:te 1t 1-10; 14:. 7-2?;
31: 27-34. Golden Text-Everydne
of us shalt give, account of himself
to God. -Romans 14:: 12.
•
, AN''1'LYSIS
I THE •CACI, Or GOD, Jeremiah' 1: 1-10:
11. TRUE AND 'FALSE.PeoeiteTS, 14:7-22.
• IlarRuaueftoN-.-Jeremiah 'lived ; 'tit
the. latter patfit of the seventh century
,a little more than a hundred
,years •afterisaial'i, ! The 'date of his
calf • to be_'a prophet is given inchhp.
•' 1.:1 -.-the thirteenth year ofbe' the reign
4,os ah, Which would 13,C f6211.
„,' s work continued :until after the
•,
fall. of Jerusa'lein' and the end of the
kingdom. of Judah in $,G: 586, cover-
^ing • Linore.. than' 'forty years:-. Like
„Isaiah,, he lived in period of • great
end tragic unrest and change.,, Isaiah
Saw tine rapid rise and 'expansion .of
the Assyrian empire, firstof the'great
:military powers whic'i sougat to ruie
the world. He saw the downfall' of
the kingdom of -Israel and• the exile of
the .multitudes of ,its people in B.C.
721:.. Jeremiah witnessed he rise of
• Babylon, the second. World emp:re,. the
decline' and: fall 'of Assyria, and the
end of the kingdom,, of ,Jddah iri cap-.
tivityn. and 'exile, in' B.C. 586With
!their uncompromising ;belief in the se-
. preinacy of the God o Isra. i :Whose
purposes . ofgood were being cease_
lessly worked out in end'through thea
• changes in human . effairs, and . with
their zeal for righteousness, justice,
and clean living, they eney truly, with
• their-f-ell•ow-prophets -be- said to have-
been raised. up for such tirnes as these..
•Itis due to them•;• as true servants -of
God,, 'that Israels religion survived the
nations wreck and,the rise and fall •of
empires, and is a part of our rich ill=
Iheritance of faith. The message of
the prophets, ie vital for the present
I. THE GAL. oF'GOD, .leleiniah I.:. 1-10.
'The• first three verses of this chap-
ter give the' date and historical setting
'of the remarkable story which follews
•Tlte'tiiiies were' utisefticii a -rid filieic'
were portents of coming stor v Th:e
great goose -jointed 'Assyrian empire'
c. as• showing, signs -0 weakness The
Chaldeans from 'the.south, the Cedes.
from, the east; ° the Scythian. hordes
'from, the rtoith were all pressing in
upon the territories which IAesyria had
ruled for Mare than. a hundred vent•:.
It is:. not •Judah only- Which the
. young prophet has in mind when he
;hears the call of God to high service.
but the nations and the kingdoms. It
is.not suept•isitig that he• remembers
his youth and distrusts his oWn,pew,•
ere. But with the call there comes the
assurance of ,Divine aid ."Be not.
afraid . ,.: for I ani with thee." His.
.mission is to be destructive of what-
ever has proved. itself evil in the eta -
tions, and to build.and to plant, whet
is„.lood.' Strength and steadfast tour -
age µi1'1 be given for his difficult and
heroic task -he will he made "a' de -
fenced city. and ati iron pillars and
biasen. walls.''
Itis so in all genuine religious ex-
perience; The response' to •Gods', call
-to service is herta•tn to 'be followed I
somehow by the cottiforting and . en -'1
,eou•raging assurance of his presence.!
• Bet the• servant of God' may have his;
,houra'of' doubt Ind daoknes ss Jere -I
miah had. Exceedingly sensitive to
• the, hostility which his messages some- II
times aroused and to the unbelief with
which they were nften'received he was
tempted to question and to doubt. es.
in 15: 10-11. 15,118: 20: 7-10'• • But the I
memory of these first great ltiromiscs
• remained with him anis enabled hint t',
overcome the tenipta•tion . and to cote -
time with• heroic steadfast..es: cirri
(courage upoh his difficult wear. "i:':
19-21; 20: 11.
—
•
•Y
5.
repentant ••peopre; a peOPCe wfto have
"loved to wander." It, seems for the
moment , as if, prayer . is useless, ''vs.'
11, 12.
The false prophets -h.ave given .false
encouragement;. they have aroused
hopes that Jeremiah is sure will not
be. dtealized: •Bothq•.bere (vs. 13'18)
and in chap. 2.3, he denounces these,
then Who. "prophesy lies" • in God's'I
name, "a lying - ision, and. divination,'I
and a thing of na'ught, and the deceit
of their 'own heart." Such prophets
are not ,sent of ,God. • In contrast one
cannot but recognize anti honor the
transparent sincerity of Jeremiah;
.true °messenger of God's anger and
true lover 'of his afflicted people, vs.
•17-18. Again he pleads with,God for,
healing and for mercy, and that 'he
will do for his people of Judah that
which •none of ',the 'vain, idols ,of •the
heathen cat, do -send rain upon the
dried-up corn tlelds and pastures: For,
he prays, "Art thou not he, O Lord
our God'+'therefore we will wait upon'
.thee; for thou hast made all :these.
things." • , •
• :.. �.• York
-
m , :s . Wearing.:
• se
Lure of the, West .
•
7`h is lovely•.piece',of ntouti,ta t. it•,,:ner,• is .at I',,ra7�)u Lake; between Ctsoiu ti end Tasper where. a; serest stretch
Of' water : dreaitis ,under - the 'shadow :of, tos er"tug' peaks. :
'.EY ANNABELLE WOR HINGTON' i 'the.'table is( lilt :up on. 2nd -The vege •'i�ovrit, 1 cut/ Gpuuts 25 calcifies.
1Zed'ucing is Matter j tables uhdergrouud' Such las carrots', ' Cream' Soups average' aboµt 4 oz.,
ae s•
1 5 c e . .
IA
(Consomme.or1Bovril can be taken
between meals if hungry: ' It lei satis-
fying'and does not count much, add it
OU`yo+tr: daily fist though,' of 1200 cal -
cities, per d.ay. , : • • '
•
Candy., Pastries
r_
Chocolate. •ream, one candied the
ries, • 10, • cu't •usterd, 2 Wisps, honey
1 li.'tblsp.,.cookies,plain, 2, ice cream,
l.h: tblsp., 4 tblsps•plain-Jello, sugar,
2 h. tblsps.,.each count about. 100, c:ai-
ories, _
: 1=6 of pie with `two crusts, ;350.' cal-
ories,' pie without ;top crust such ''as
l.eimon or creamaor pumpkin or % clap
pudding or pectus piece of cake counts,
200 calories., • .
Sacchrin 'has no calorie. Value and
'can be usetl•speriegly instead of sugar.
gr• wit! sweeten.1 Cup -tea, ; ' ,
�„ :'Nuts and Sauces
• Mayo•nnaise, 1 tblsp., olives. 6.• thick
,�graey_, 3��tttls .s.Yearih 1.OQ...CralQres._
' Brazils, 2, walnus 4, peanuts 10, ' al
,. .
e.
Illustrated Df essitiitl zng /futon Fur- PU _ s leets, etc.,. come next but, have More
niched with Fuer °Pd'the n . � � � Not Days calories. Potatoes rare fairly high,in `
•' . p i "` — • .• calories and should be eaten 'in mod-
.eration, but .do not omit `them, •3rd-
The vegetables •of which we eat the
•
259a
•
' By' Marie Ann.• Best .
Article 6-A Synopsis •
'If any persons interested la reduc-
ing have' not kept tip' with the former
articles they might start right in now,
in .th'is performance •of 'reducing, 'Fen-
their
For
their benefit,, we will 'repeat that 'to
reduce and stay reduced•oiie,must bo
tatu,ral. abou;t,...the..proeess.:.•as pace
sible: • ' . . • . ,
' To -lose surplus fat an average: gen-•i
•
1 ,etally of 1200 calories of food' per, day
.should , be eoitsuined ' for a • person
whose normal weight is 150 lbs. .'
It is'impol•lant to' keep. a calorie'note
book in which to mark .down •what you
have eaten -tot -each meal to be added
up at. tine 'end of the'dey so you know
wha ' you; hats been doing. • It at the
end •of the day you have :erten more
then 1200. calories you will meed; to
cut:' down on what • you eat •the next'.
day to make up for 'it. `'Bnt:,eat three
meals, no matter hoot' small, and, take
a grass of,skini Milk or a •clacker be-
fore retiring. It is 'hard 'to ,slegp .ori
au empty stomadt. • '
Do •not''reduce more than 2 lbs. her
,week; sometimes be satisfied with
one: Reducing is a matter of niontlts''
MA 'days or weeks,
Get 'weighed every week on the
same scale., The principl'e'. involved,
so as not to suffer hunger pangs, is
•th'is-ea,t quantities' of low caloried
foods, eat sparingly' of high . caloried
foods., but eat some of all of the foods,
Your body needs them t'o keep we'll. .
`This can -1.-done Bone . tree -learning the -
food values of ,all the foods. then
count your `calories midi you are nor-
mal. A good Principle to remember
)s. This number of caloriee eaten.
must be •decreased • until 'it supplies
less than the amount of energy fuel
needed.01 This 'Makes the body draw
on the surplt!s fat for its fuel and You
. reduce. •
1200 calories per••day for the average
person of 150 lbs. will reduce about 2
Ins: a week. More is not desirable..
•• Ten minute' .exercises. should be.
.taken every 'morning, not strenuous
exercises,, lett they should •be done
regularly followed icy a cold or tepid
sponge bath..
• 1f yriu start, .stick to it. l)c, give
up. fur it' can be clone. A few months
soon passes of. the seeming ri '•self-
eontrol. and you .will' find it Well
worth ' the• trouble. ..'Then tire, good
A charming' vacation frock whose.
• shall Deaf` wit: surprise you- .
A' dress for'inany occasions with be-
e,r.niing :softly falling cape collar
proves the decided practicality of
chiffon printed voile 'I1 e, ttiai irne-blue°
cotote ng''that ie indeed flattering .and
wearable. • •
• The fitted, hip' yoke •that tapers , to
wei Cline at the centre -front with bow
trim. Rives it. a' di.tinctty new look.
1 , The circu:ar' t•ut skirt Shows the
low fl rred. fulne s. • ,
Style No. _' g'9-5 comes:• in sizes 1.1,
f 8 •, .,r• :-t , . 2
, t.,• 1 _4 year-, ,.,, ,_• 1)• and 1_
`inches'b st.
•
I• Navy lblut' crop_• silk with 'white
polka -dogs, daffodil.' yel'l:,w handker-
, chief lawn., tsirqueise 'blue' shantune
and u.i green d.imity"a'itli white pin
rl t- dt>h;ay excellent taste.
HOW TO OR1aF:•R 'PATTERNS
~1
• • IT. TRUE.AND FALSE l'RUI' tE ;, t i:•7-_'^
• -There has been a severe • drought
and the whole country k in nr'ureini.
The cisterns and' the w Jls art' dry,
Both'tich and poor are suticring• ir•t'h
wild• and domesticated beasts. Tire.
prpphet•, regards. this. calamity- as a
sign of (rod's wrath because of the in-
iquities of the people.' Ile' beton:"
their intercessor, praying to God nn
• their behalf. First he plea 1: that the
Lord will work de vea•trnce for his
' own "name', sake," to vindictitl' 'hk
own honot, While: at the sante time, h'
admits the people's guilt: (!.cid is cur,•
.ly not a stranger who docs not car'':
Nor is he as a strong niaii stunners
with the magnitude 'of a calamity
which he is unable to resist or Pro-
t
r: -
t�ent. He is Israel's Gnd, "the'Savieur,
•n h1'W
We
r f'.rn the time
of tremble.. the ea
•• are called by thy nam "_ Jeremiah
pleads,; "leave us not. But his prey-
• er receives no comforting answer be -
Cause of the waywardness 'of an un-
' Write your zettee an address plain-
! ly, get-legen.t•t•her , an i size of 'such
pattern as y,a want. F:nc u -e '20, in'
stamp~'! e'in tcoin preferred; wrap•
• it carefully I. f,'r each number, and
rrlldress y•'n• order to �i•ileen Pattern
Nrrvtr,', .:l Wes: Adelaide Si... Toronto.
I '
1 New l'•'a•nrt' , ,tieteetty being found
for cotton. 'e•speetallv,',in America.
' e•bery geo dee,: iire tieing eott�rn ad-
11,•siir• tap,' tor marking the white
1 lines for 'ratlir •ronta•ol• and•,vvlicre
a1�n• farmer- are mrrl• prnvi,lins cotton
tents ,an,t awnings for alta t:rrkeys
i„
t..'•a r, �i
tai ne.
•
ti't
g"id
is
•thing' about it is the fact, that after you
have gained normality it is easy to
adjust your weight as you wish and
• your efforts:have accomplished a per.
' manent normal condition.
! in general the lowest caloried foods
ai--' the vegetables. lst-the leafy
• vettr'alites or those grown 'above the;
srotmri brave the feive't. ealories, so,• it
i;. wire to alwa:y 'hat:e one or more on
seeds are,.high iu calories, such as
beans,; peas, etc. •
Approximate values( of average help-
ings in common foods are. as follows:'
if the food• you like Is not listed You
oen judge for .yourself to which class
it belongs ;and count :the same•.
`'��"sliil'k-i aypai�a�«s=1 c.up�:shi•:ed�e�c
cabbage ettuce, raw, one medium '
head --on •medium ,onion -1Q :head
celery-sti.intacit 3 ,cup, 'each 'count
ly about g'0 calories. .
Carrote, - 6 h. tb:l,esp. _ Beetsee2
tblsti.--String beans, ,l.iblsp.-Squash,
3' liblsii.=Toinatoes, 3 tb1� ps., each
about 35 ca'loriee.
• Corn, one ear, or.2 thlh:ps canned -
1 medium potato -peas, 3 tblsp.-1 'h.
`-thisp•e• 'canned • -'baked-; •• beans •--each'
count :about 100- calories: •
Meats - monde 10, each 100 calories.
Make headings of each kind of foodLean sneer, a piece 4 in..s '3 %n• x in a note book;, and list each food un-
1.1in:' is about '150 .eateries: derneath with its caloric value as they
Lean, fish -counts a little, 'less than' .
,appear for ease reference:
meat. a bigger helping .may bq served".
it not cooked in fa't.
If the servingof meat or fish is fat t •
its caloricv-alee is twice- as much; 1
such' .as .pork, fat lamb.
If any •feed is fried, or if butter, oil
•
or sauces are added the caloric value''
goes up accordingly. i
Chicken is counted about same as;
lean meat. Turkey. goose and duck,'
. as, fat meat:
Feta
Batter, 1 level tblsp lard ,1 scant;
tblsp.-suet, 1 tblsp.-Olive oil, 1 tblsp..!
--Peanut butter; 1 t-tlsp., all count 100
eateries.
(llMireral'oil :has no caloric value, is
good and can be used freely' for salads,
etc., in place of the fags).
Breads'• •
1
,
White bread, 1 slice -brown or
glut:
ten, 1 slice -toasted bread, 1 slice, or
Metba toast 2 slices -crackers,. 4
pretzels, 5 -each., count 100 calories.
Fancy 'breads count more according
to their richness.: ` .
• Breakfast Foods
• "When the deed' is in hand the old
• Cooked oatmeal, . cream of "wheat, pian may.. go;" ,
etc., 3 •tblsps-corn flakes, puffed rice,.
7 tbisps-1 shredded wheat -rice, to
cup -one griddle cake, or one medium
muffin, each count' •100 Calories.
(Butter or syrup, or sugar and milk
count extra). •
,Dairy Products
Whole milk, 1 grass -skim milk, 2
glasses -11A h. tbisp• dry malted milk.
=buttermilk, 2 glasses -cheese '(Am-
erican, Swiss, etc.,) 1> in. cube, con- ,
densed sweetened 1% tblsp., uttsw.eet-
.ened, 5 tblsps.j--cottage cheese., ,10
t ls s -c eam .tlin 0tbi Ps• ' thick, 3'
tblsps„ each Count'160,calories,
. An average egg counts 80 calories;
boiled or poached.
Fruits •
Apple, 1 large, .banana, 1 nleditim,
berries, 1 pup, melon 41,'3 in. diameter,
grapes one small bunch, lemons 2,
dates 4, figs 2. each counts
100 Calor-
°raitge•1, peach 2, pineapple 2 slices,
ies. ,
Soups
• Cott.=,ammo with no •tat,' 1 cup, or
Trials of A P.I.
!Cis up to. every Leader to. see that
her girls are satisfied, for, if the are
discontented. • there will always be
arguments. A ditfictilt 'problem Is
when' there ar,' .two girls who dislike
each other. This should never be,
for the Guide Lew says tba't: "i du id
is• a friend to ell and a„sist•er to every
other Guide. : ,"
. The best'µ- ty to treat the girls who
are ht loggerheads is to' get 'tltem'to-
Tgether and.hate.a little chat, 'remind-
-hie' then .of ''the, .fourth Guide Late
and •that they fire Guides arts not a
pair of babies.
,One thine thine you must not do, and that
is give 'diem a long sermon. This;
itiakes 'them bored, and ''when bored,
indifferent,
Strength
Strength. instead of 'being the Insty
child of paesintis. growl by erappliug
with. and throwing th'eiii ---f. M. 'Bar-
tie. •
cnomy ;-`,orner
Tomato trice ,
Three caps,. cooked rice,. 1 ctse to-
mato soup, quarter pound grated '
cheese, one• tablespoon prepared mus-
tard. 'Add .mustard to the undiluted
.soup,. Place a layer of rice in bottom
of baking dish. Follow with. "a layer -
ofsone, then a layer of grated cheese,
Itepeat ental dish 'is, fune:the top layer
being cheese. Bake in et er 15 min.'
tites' or until ton is highly browti.
• Frosted Cinnamon Cakes ' -
'!`'PwrX eggs, one cup. sugar, olle eup . •
molasses, threequarfer;: cup, Of butter,
or other • tat, three 'cups flour, oile '
teaspoon •'choke:teon,' one 'can bolting '
:'water, 3iix its order given and, hake
in 'fairly ,hoe oven. -Rule wakes twcr •
dozen. . - .
Frost . with. '.the : followiaig:. Put
seveL eigletli cap, lightF brown sugar,
one -egg white (unbeaten),. and three
.teaspoons cold ,µarea -into ,double boil-
er.'
oil-er.' Have teeter- boiling briskly. • first.
Beat itteredients for ,sevenn)inutee , •
:constantly. Add .• quarter • tenilinen,
baking powder 'after removing°from.• ,
fire.
.Banena FairyPie
e
_..
•
T ei. layers of sponge cake, live
-bananas, ,three egg whites; :sevea and
one-half tablespoons powdered sugar; ,
half :teaspoon lemon . extract,• quarter
teaspoon vanilla, few grains salt.'
Make a meringue of thoroughly chilled. w• .
egg whites beaten until stiff; 'adding
r flay. r'n a beat 'Vig-
orously.
vi - .'.
halt of sugar, .o � g and . , g
orously. Fold' in the ,remainder of
sugar. Slice banana and spread be- •
tween ake layers•.and•on top of raise. '
Cover .;with: the •meringue. Place' in •
moderate oven 309 degrees for eight
Minutes to set and b'own. Serve snow
after• 'removing. ;•'Serves eight.. •- •
Veal., or Lamb. Fricasse
,Buy one or .two• pounds of, iamb • or'
Veal .for 'stew;; defending on ;the size
'of your family..` Cut .into pieces for '
serving.' Brown .slightly in utter, •then
'add boiling 'waterto cover. Simmer •
a few nninutes, then. season. With. pep-
per, salt, celery 'salt and one onion.
Continue srinmertng a half hour or
so : theli :'kOE =1ialt cup .diced° `carrot"
and half'cup diced Potatoes: Cook
about twenty •minutes. longer . until
vegetables are done. ,
,Another Veal Fricasse'
•
Cut' in pieces two pounds ,o year'.
from`Ioin: Cook slowly iu boiling: water
to cover.. Add one 'small, onion, tics(
stalks celery .:and 'six slices, Carrot:.
Remove',the meat. Season with sett .
and pepper: dredge with dcttr'. and
!brown its butter. - Serve with brown
sauce. •
Clean.. Windows
•:•Frequent Window=cleaning Well' re•,
pays• the trOuble taken. A soft chamois •
leather wrung 'Mit in clear water to
wash_ the-dirteeff, •followed by brisk ._
polishing with a• soft 'cloth; ,'is the fa-.
•vorite metlepd. A rag moistened. with",
methylated spirit shortens the labor ,
when windows are very grimy... Paraf-
fin does the work almost as .quickly,
•and will keep off flies. • 1
' Crumbled- newspaper may be used :to
give a 'ti.nishing gloss, and will save
the .Washing of rags and leather. When •
Windows are steamy. try rubbing them'
after they are cleaned,, tvith_a, cloth ..-.
upon 'which a fen drops of 'glycerine
have been.- sprinkled. Finish with. a
dry cloth arid a brilliant gloss that re-
sists dampness will be the 'result,
„It is also well to remember tba't, wins
dow•framers need .constant cleaning,
Softy particles that settle ori the .
fra,ni.ework can be removed with a
clean, dry clout; preferably,$annel. At
least once a week the dusting should
lie followed by a thorough, cletinsing
with•soap and water.
'Success
1 ant not bound' to win. but 1 ant
' bound. to 'be true,
I am not -hound to surcetel, but f am,',
bound to rite•
Lip to whilt light 1 have.
I must stanci with anybody that etande
_ right.
. , Abrahant Lincoln,
First 'IN:tines; • i1'utnan: )veli. I
. anti's hurry home tp dinner. I hie a
good irons,•-,', oked tijwal, don't' you'""
Second.: "VOA. bat I'm beginning. to •.
suspect• nip Inethand's speeding his •
afternierns in the matinees. I'm posi-
tive -hat pudding last • night cairn
from thf4'1-'.. a es4'n4'- licltigan ilir-
£toyle:' '
MUTt AND . JEFF—
GEC; BvS►NESS
Is Pytvtr' IN A
DAY ote 'two
BC DoD6IfN�
tie SItCt IFE:
By . BUD FISHER
Is the Lumber Business Punk.
(Z Tllo.Gtlr I'D.Ct EArV VP
1' a
$tG SC Lt tNG PeoPn c '��r�t3Et$
' TO BUIL!), Nr'USeS Arno FAcTOt iGs•'I
$t,T 50 fAR Ater T HAb
O'Ne eeiSeoMee'P CYbeAre:
3)0'iOJ •
BtrEN
Sett•
w0op?'•
l
•
CHAIR,St1ct Z'A
'Ah►' supPLY
tr im ANY'
CtT►TY You
(i7 CAN SAtsc• You
A BUNGII OF kALC, ,
�sIR,. (' ' Qu Lt.
3V`e . trIN• A
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DON C
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h1VCH AS
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