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HomeMy WebLinkAboutThe Lucknow Sentinel, 2014-01-29, Page 66 Lucknow Sentinel • Wednesday, January 29, 2014 www.lucknowsentinel.com Here to help you be active Laura MacDuff Editor Step into Moffitness at the Lucknow arena complex, and you'll see different machines and equipment. Don't feel intimated because owners Amanda and Ean Moffat, of Lucknow, are there to help you succeed with your goals, pro- vide you with fun activities, and promote the healthiest you. "We want to be really involved with everyone who is part of the gym because the thing that I find, even for me when I started, when you come into the gym you look around and you think `where do I start?' The big thing is, we want to make sure that everyone that comes in feels really comfortable and confident with the equipment," said Amanda Mof- fat, who is a certified fitness instructor through CanFit Pro and is working her way to being a nutritional weight loss certification. "We want our clients to feel successful. We just don't want them to come in here, get started and drift off. So, I really want to help people. When you come in, I want to know what your goal is and what it will be." Clients will get an orientation to get them started. The Moffats believe that in order to lead the kids of today, the role models need to set a good example. "We're all role models in this commu- nity to our youth and that is one thing I can't stress enough," she said. "There's an endless amount of benefits to being physically active, from keeping your mobility to being able to run around and play with your kids. It helps to alleviate stress. It helps with weight loss and self- confidence and self-esteem. The bene- fits to being physically active are endless." Laura MacDuff A look inside Moffitness, in Lucknow. Local sports scores BANTAM REP SCORES1 REP SCORES Jan. 2 LUCKNOW 7 AND SHALLOW LAKE 1 Goals: Clay Smits, Zane Livingston, Craig Murray, Jordan Gibson, Lucas Angst 2, Austin Irwin, Assists: Austin Irwin, Craig Murray 4, Kirkland Murray 2, Brad Murray 3, Haydn Gibson, Kurtis Murray, Tyler Mur- ray, Zane Livingston. TOWN AND COUNTRY BOWLING SCORES Jan 23 Team Standings: Tulips -33, Pansies -31.5, Daffodils -29, Dai- sies -20.5, Hyacinths -19.5, Snowdrops -10.5 Games over 200: Ken Chaput-208, Emerson Howald-203 Games over 175: Noel Murray -189, Lois Chaput-180, High Single Ladies: Lois Chaput-180 High Double Ladies: Lois Chaput-330 High Single Men: Ken Chaput-208 High Double Men: Emerson Howald -347 Jan. 26 LUCKNOW ATOM DEVELOPMENT 0 VS BLYTH-BRUSSELS BURGUNDY 7 Skips and stones The Wingham Golf and Curling Club resumed play last week kicking off 2014. On Monday Jan. 13 the daytime curlers winning skips were Bob Johnston, Wayne Forster, Stewart Lane, Bill Tolton and Stewart Leedham. The Monday night men saw Leedham pick up his second win of the day along with Bill MacDonald. The Tuesday night ladies were dominated by the Elston girls this past week as skips Emily, Leanne and Jennifer took home wins. The Wednesday night mixed winning teams were Steve Burke, Wayne Horton, Jenn Elston and Murray Fear. Thursday daytime skips curling to victory were Don Taylor, Jim Taylor, Bill Tolton, Stewart Leedham and Mac Inglis. The Belgrave league winning teams were Candace Howson, Kathy McKracken, Joyce Vincent and Julie. Friday night mixed skips Barry Simpson and Murray Fear closed out the week victorious. Saturday, the club hosted their annual Country Men's Bonspiel. Out of the Hack Congratulations to Katie Cottrill, of Belgrave, who was a big part of the all Ontario championship team that will represent the province in the Scott Tournament of Hearts in Montreal. This is a fantastic accomplishment for a curler and the club wishes Katie all the best in Montreal. WI holds Christmas dinner The Kinloss Kairshea Women's Institute held their Christ- mas Dinner on January 16 at the St. Peter's Anglican Church Hall with beautifully decorated Christmas themed tables. Joan Murray opened the meeting with the opening ode and Mary Stewart Collect and after singing the Institute Grace we wer eserved an absolutely delicious turkey dinner with all the trimmings followed by fabulous desserts. Mary Stanley thanked the Anglican Ladies for a wonderful meal. The roll call was the Sunshine Sister Christmas gift exchange including guests with 18 members and seven guests. Everyone then showed off their gift. The Christmas Program, by Joan Murray, and Eleanor Kraemer had Donna Sutton and Anti Acid saying and Anne Prichard played for a sing -a -long. Karen Allen read Prefection and Joan had a contest won by Charlene McEwan and Donna Sutton. Andrea Freley read Memories Are Like Butterflies and Alice had friendship. Anne round out the afternoon with lots more sing -a - longs. Door prizes and lucky chair people won lovely Christmas table decorations. Marg Stanley gave the courtesies and our Christmas meet- ing closed with O'Canada.